Sodium Tracker

Sodium Tracker

Track your daily sodium intake

41 ratings
45 reviews
Free

Details

  • Released
  • Updated
  • October 4, 2011
  • March 11, 2021

Features

Sodium Tracker screenshot #1 for iPhone
Sodium Tracker screenshot #2 for iPhone
Sodium Tracker screenshot #3 for iPhone
Sodium Tracker screenshot #4 for iPhone
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About

Easily monitor your daily sodium consumption with this minimalist app. Input food data from nutrition labels or pre-saved favorites to stay within recommended daily limits and support your health goals.

Track daily sodium intake
Input from nutrition labels
Save favorite foods
Set daily sodium goals
Minimalist and clean interface
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What's New in Sodium Tracker

1.6.2

March 11, 2021

Minor bug fixes. New for 1.6: Improved compatibility with newer devices. Dark mode support.

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User reviews

Simple and it Works!

This is the second sodium tracker I have downloaded. My doctor said I needed to track my sodium intake. I like and will continue to use this tracker because it is simple to make a list of foods and simply choose them when you want to add the sodium from that item to your daily intake.

A bonus is there are no payments that are needed to unlock needed features, it’s totally free. You simply touch the + to add a new item to your list, type the name of your item and enter the Sodium amount and then touch add to my favorites. One feature I like about a Favorites list is when you touch the item to add it to your daily total, it also allows you to enter it as a fractional or a multiple of the serving size. This eliminates the need to make multiple entries for different serving sizes.

I originally tried another Sodium Tracker and Counter made by Ten labs, however, it was essentially useless without paying for it. in the free version, it would not allow you to save it and you would have to re-enter it every time you wanted it added to your daily total.

The only improvements I would suggest would be the ability to edit the title and sodium amount of your food items that you place in the list. Currently, if you make a mistake, you must delete the item and re-enter it.

I am tracking my Sodium because I had a heart attack and this brought about to need to track it. As a heart attack victim, it would be helpful for me to also track my liquid intake as well as the fat content of foods. Perhaps this would be a good addition for a paid upgrade.
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Simple but works.

Just wanted an app that would add my sodium intake and that’s what this does, plus tells you how much room you have left for the day. Nothing fancy, just works.

Nice and Simple

Thank you for updating the app!! I have used it every day for over 3 years to track my sodium due to having Meniere’s Disease. There is nothing else this simple and easy to use and I tried everything.

Sodium Tracker

It would be great if you added a line to what food you ate when you enter the sodium amount.

Perfectly minimalist

Thank you for this. Works great! Just what I was hoping for in a sodium tracker.

Developer apps

FAQ

What does Sodium Tracker do?

Sodium Tracker is a minimalist application designed to help you monitor your daily sodium intake. You can log foods by entering information from nutrition labels or by selecting from a list of your favorite foods.

How can I track my sodium intake with this app?

You can track your sodium intake by adding foods throughout the day. The app allows you to input sodium content directly from nutrition labels or quickly add items you frequently consume from your saved favorites list.

Is Sodium Tracker free to use?

Yes, Sodium Tracker is available for free. The application does not feature in-app purchases or advertisements, providing a straightforward experience for users.

What are the recommended daily sodium limits?

The app allows you to set your daily goal from a recommended list. The National Institutes of Health suggests consuming less than a teaspoon (2300 mg) of salt per day.

Who is this app intended for?

This app is for individuals who want to track their daily sodium consumption. It is particularly useful for those aiming to reduce their sodium intake for health reasons or following a doctor-prescribed low-sodium diet.