Best Sodium Apps

248+ iOS apps curated and reviewed

3.8 avg rating
20 free apps
Updated August 2026

Out of 248+ sodium apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Sodium Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1My Dash Diet: Sodium TrackerMy Dash Diet: Sodium TrackerFree4.5★ (1.8K)YesYesAug 2026
2Sodium Tracker AppSodium Tracker AppFree5.0★ (29)NoNoAug 2026
3Sodium TrackerSodium TrackerFree3.3★ (41)NoNoMay 2026
4Sodium Tracker: SodioSodium Tracker: SodioFree4.5★ (1.6K)NoYesAug 2026
5Sodium Tracker°Sodium Tracker°Free4.4★ (202)NoYesAug 2026
6SodiumSodiumFree2.0★ (1)NoNoMay 2026
7Sodium LogSodium LogFree4.5★ (14)YesYesAug 2026
8Simple Sodium TrackerSimple Sodium TrackerFreeNoJul 2026

Top Picks for Sodium

My Dash Diet: Sodium Tracker#1

My Dash Diet: Sodium Tracker by Product Growth LLC

Fiber & Foods for Hypertension
Editor's Choice
💪 Health & Fitness
4.5😞(1.8K ratings)
FreeAdsIn-App Purchases
My Dash Diet: Sodium Tracker screenshot 1
My Dash Diet: Sodium Tracker screenshot 2
My Dash Diet: Sodium Tracker screenshot 3
My Dash Diet: Sodium Tracker screenshot 4
My Dash Diet: Sodium Tracker screenshot 5
My Dash Diet: Sodium Tracker screenshot 6

Track your daily intake of calories, carbs, fat, and protein while monitoring sodium and salt. This app helps you manage weight loss, blood glucose, and blood pressure with recipes and an AI chatbot. It also provides macro calculations and a food list for a heart-healthy lifestyle.

What We Love

  • 💡 Helpful for tracking sodium intake
  • 🚀 Easy to use interface
  • 👍 Barcode scanning feature
  • 🚀 Efficient meal tracking

Room to Improve

  • 🐛 Barcode scanner issues
  • 🐛 Inaccurate nutrition data
  • 🐛 Glitchy and buggy
Sodium Tracker App#2

Sodium Tracker App by Sanjay Gill

Log Your Salt Intake
Strong Contender
🍔 Food & Drink
5.0(29 ratings)
Free
Sodium Tracker App screenshot 1
Sodium Tracker App screenshot 2
Sodium Tracker App screenshot 3
Sodium Tracker App screenshot 4
Sodium Tracker App screenshot 5
Sodium Tracker App screenshot 6

Easily monitor your daily salt consumption with this straightforward tracker. Understand your intake, see remaining amounts, and identify high-sodium foods to manage dietary goals for health conditions or general wellness.

More Sodium apps to explore

4
Sodium Tracker: Sodio
Sodium Tracker: Sodio
Sodium Tracker: Sodio
Daily Salt Counter
Free

Monitor your daily sodium consumption by setting personalized targets and logging your intake. Review historical data to build healthier habits over time. Advanced features include food scanning, unlimited favorites, and a widget for enhanced tracking.

Track daily sodium intakeSet custom daily targetsReview historical data
💪 Health & Fitness
(1.6K)
freemium
5
Sodium Tracker°
Sodium Tracker°
Sodium Tracker°
Salt Counter & Track Intake
Free

Easily monitor your daily sodium consumption. Log food and drinks to see your intake on a clear dashboard. Integrates with the Health app to write nutrition data.

Track dietary sodium intakeLog food and beveragesDaily consumption dashboard
💪 Health & Fitness
(202)
free with in-app purchases
6
Sodium
Sodium
Sodium
Record the amount of salt
Free

Easily track your daily salt intake with a simple, intuitive interface. Set personalized goals and receive on-screen alerts when you approach recommended limits.

Simple, easy-to-use operabilityOn-screen warnings for salt intakePersonalized salt level settings
💪 Health & Fitness
(1)
free
7
Sodium Log
Sodium Log
Sodium Log
For daily sodium records
Free

Easily record your daily sodium intake with this app. Track your consumption by food name and amount, view historical data, and analyze your intake over time with graphs. Set personal daily goals and customize units.

Record daily sodium intakeTrack by food name and amountView weekly, monthly, yearly graphs
💪 Health & Fitness
(14)
free with in-app purchases
8
Simple Sodium Tracker
Simple Sodium Tracker
Simple Sodium Tracker
by iCode Software LLC
Free
💪 Health & Fitness
(0)
9
Sodium Tracker & Salt Intake
Sodium Tracker & Salt Intake
Sodium Tracker & Salt Intake
Daily Counter & AI Food Scan
Free

Easily monitor your daily salt intake by logging meals and scanning barcodes. Set personalized goals, discover low-sodium food options, and track essential nutrients. This app offers interactive widgets for a balanced diet on your iPhone and iPad.

Log mealsScan food barcodesTrack sodium levels
💪 Health & Fitness
(7)
free with in-app purchases
10
Sodium Tracker - My Salt Log
Sodium Tracker - My Salt Log
Sodium Tracker - My Salt Log
Sodium & Blood Pressure Track
Free
💪 Health & Fitness
(0)
11
Sodium Tracker: Salt & BP Log
Sodium Tracker: Salt & BP Log
Sodium Tracker: Salt & BP Log
Blood Pressure & Heart Health
Free

Easily monitor your daily sodium consumption with this app. It helps you stay on track with a low sodium diet or manage health conditions like hypertension through simple tracking and personalized goals.

Snap and track sodium content from meal photosPersonalized daily sodium goalsSodium intake diary and history
💪 Health & Fitness
(49)
free
12
SaltLess: Sodium Tracker
SaltLess: Sodium Tracker
SaltLess: Sodium Tracker
by 胜荇 杨
Free
💪 Health & Fitness
(0)
13
Nutrition Coach: Food tracker
Nutrition Coach: Food tracker
Nutrition Coach: Food tracker
Calorie Counter & Meal Planner
Free

This app helps you achieve your weight goals through sustainable calorie tracking, personalized meal plans, and delicious recipes. It focuses on long-term results by allowing you to eat what you like, including cheat meals, while meeting your daily calorie objectives. Track your progress, learn about nutrition, and sync with other health apps for a comprehensive approach.

Calorie tracking with extensive food databaseCustomized meal plansBarcode scanning for food tracking
💪 Health & Fitness
(88K)
subscription
14
Salt Log: Sodium Tracker
Salt Log: Sodium Tracker
Salt Log: Sodium Tracker
Monitor daily sodium intake
Free
💪 Health & Fitness
(0)
15
Sodium Tracker: Salt Log
Sodium Tracker: Salt Log
Sodium Tracker: Salt Log
Track daily sodium intake
Free

Easily monitor your daily sodium intake by setting personalized goals and logging meals. Visualize your progress over time to build healthier habits and manage your diet effectively.

Set custom sodium goalsLog meals, snacks, and drinksView daily, weekly, monthly history
💪 Health & Fitness
(1)
free with in-app purchases
16
Sodium Ace: AI Sodium Tracker
Sodium Ace: AI Sodium Tracker
Sodium Ace: AI Sodium Tracker
Salt Counter for Hypertension
Free
💪 Health & Fitness
(0)
17
Simple Sodium Log
Simple Sodium Log
Simple Sodium Log
Manage daily sodium intake
Free
💪 Health & Fitness
(0)
18
Sodium FENa Calculator
Sodium FENa Calculator
Sodium FENa Calculator
Acute Kidney Injury Evaluation
Free
🏥 Medical
(0)
19
Sodium Tracker+
Sodium Tracker+
Sodium Tracker+
Salt Counter & Intake Log
Free

Manage your daily sodium intake with this app. It features a comprehensive food database, effortless tracking, and progress analysis to help you reach your dietary goals. Securely share data with healthcare providers for personalized guidance.

Comprehensive food databaseEffortless sodium trackingCustomizable nutrition journal
🏥 Medical
(4)
freemium
20
Low Sodium Recipes and Food
Low Sodium Recipes and Food
Low Sodium Recipes and Food
Recipes and More
Free

Discover recipes and read articles with text-to-speech functionality. Bookmark favorites, share content with others, and copy text easily. Receive notifications for updates.

Bookmark favorite recipesText-to-speech article readingShare recipes and articles
🍔 Food & Drink
(1)
free

FAQ about Sodium

What are the best sodium apps for iPhone?
My Dash Diet: Sodium Tracker tops our sodium apps ranking as of August 2026, with a 4.5-star average from 1.8K App Store ratings, and it's free to download.
Yes — 20 of the top sodium apps we rank are free to download, including My Dash Diet: Sodium Tracker and Sodium Tracker App.
My Dash Diet: Sodium Tracker shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 248+ sodium apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app helps users follow the DASH diet, which is designed to prevent and lower high blood pressure. It includes features for tracking daily food intake, monitoring sodium and salt, calculating macros, and accessing low-sodium recipes. The app also supports tracking progress in weight loss, blood glucose, and blood pressure improvements.
Key features include a daily food tracker for calories, carbs, fat, and protein, a sodium and salt counter, and tools to monitor weight loss, blood glucose, and blood pressure. Users can also access thousands of low-sodium DASH diet recipes, utilize an AI chatbot for guidance, and use a macro calculator for personalized dietary needs.

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