161+ iOS apps curated and reviewed
The best track sodium apps on iPhone average 4.1★ across 161+ titles — we've ranked them by what real users actually keep on their phones. Updated August 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.5★ (1.6K) | No | Yes | Sep 2026 |
| 2 |  | Free | 3.3★ (41) | No | No | May 2026 |
| 3 |  | Free | 4.5★ (1.8K) | Yes | Yes | Sep 2026 |
| 4 |  | Free | — | — | No | Jul 2026 |
| 5 |  | Free | 4.4★ (33) | No | Yes | Aug 2026 |
| 6 |  | Free | 4.2★ (49) | No | Yes | Aug 2026 |
| 7 |  | Free | 4.5★ (14) | Yes | Yes | Aug 2026 |
| 8 |  | Free | — | No | Yes | May 2026 |
Monitor your daily sodium consumption by setting personalized targets and logging your intake. Review historical data to build healthier habits over time. Advanced features include food scanning, unlimited favorites, and a widget for enhanced tracking.
Easily monitor your daily sodium consumption with this minimalist app. Input food data from nutrition labels or pre-saved favorites to stay within recommended daily limits and support your health goals.
Track your daily intake of calories, carbs, fat, and protein while monitoring sodium and salt. This app helps you manage weight loss, blood glucose, and blood pressure with recipes and an AI chatbot. It also provides macro calculations and a food list for a heart-healthy lifestyle.
Easily monitor your daily sodium intake with a comprehensive food database and meal planner. Track progress with visual graphs and streaks, and use the barcode scanner for quick sodium information. Set custom reminders to stay on track with your health goals.
Easily monitor your daily sodium consumption with this app. It helps you stay on track with a low sodium diet or manage health conditions like hypertension through simple tracking and personalized goals.
Easily record your daily sodium intake with this app. Track your consumption by food name and amount, view historical data, and analyze your intake over time with graphs. Set personal daily goals and customize units.
Easily monitor your daily sodium consumption. Log food and drinks to see your intake on a clear dashboard. Integrates with the Health app to write nutrition data.
Easily track your daily salt intake with a simple, intuitive interface. Set personalized goals and receive on-screen alerts when you approach recommended limits.
Easily monitor and calculate your daily sodium intake to meet dietary goals for conditions like hypertension or POTS. Log foods with a few taps and set custom limits to stay on track with your low-sodium or DASH diet.
This app offers effective at-home workouts for women to burn fat and lose weight. It features short, customizable routines targeting specific body areas and includes progress tracking. Designed for all fitness levels, it requires no equipment.
Easily log your meals and track your progress towards custom nutrition goals. This app offers fast food logging, detailed insights into your eating habits, and seamless integration with Apple Health. Monitor calories, macros, and more to achieve your health and fitness objectives.
Easily monitor your daily salt consumption with this straightforward tracker. Understand your intake, see remaining amounts, and identify high-sodium foods to manage dietary goals for health conditions or general wellness.
Easily monitor your daily sodium intake by setting personalized goals and logging meals. Visualize your progress over time to build healthier habits and manage your diet effectively.
Easily monitor your daily salt intake by logging meals and scanning barcodes. Set personalized goals, discover low-sodium food options, and track essential nutrients. This app offers interactive widgets for a balanced diet on your iPhone and iPad.