Sodium Tracker vs Simple Sodium Tracker

Sodium Tracker is a minimalist, clean and easy to use application for tracking your daily sodium intake. The National Institutes of Heath recommends you eat less than a teaspoon (2300 mg) of salt per day. Using nutrition labels, you can track your sodium intake throughout the day to make sure you're meeting your goal. • Keep lists of your favorite foods to quickly add them to your daily total • Add other foods from nutrition label information • Set your daily goal from a recommended list Eating too much sodium can cause health problems that you should discuss with your doctor. If you have been prescribed a low sodium diet, please follow your doctor's instructions for best results. * Sodium Tracker is for entertainment purposes only, and should not be considered a medical device.  Always consult a health care professional before beginning any significant diet change.

Sodium Tracker helps you monitor your daily sodium intake so you can improve your heart health and feel your best. Whether you're watching your salt for blood pressure, kidney health, or general wellness, the app makes it simple to stay on target. Log what you eat with quick entry and optional meal times. Set your daily sodium target (e.g. 2,000 mg) and see your progress at a glance with an easy-to-read circular gauge. Add favorite foods for one-tap logging and review your history over 7, 30, or 60 days. Generate a PDF report to share with your doctor or family, or preview it in the app. Your data stays on your device. We don't collect, store, or share your personal or health information with third parties. Features: • Daily sodium tracking with visual progress • Quick add and frequent foods for fast logging • History with summary stats and daily breakdowns • Export or send PDF reports (email, messages) • Custom daily target in settings • Portrait-only, focused layout