Best Sodium Tracker Free Apps

237+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated May 2026

Finding the right sodium tracker free app can be overwhelming with so many options. We've analyzed 237+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for Sodium Tracker Free

Sodium Tracker: Sodio#1

Sodium Tracker: Sodio by Ten Labs Ltd

Track Your Daily Intake
Editor's Choice
πŸ’ͺ Health & Fitness
4.5😞(1.5K ratings)
FreeIn-App Purchases
Sodium Tracker: Sodio screenshot 1
Sodium Tracker: Sodio screenshot 2
Sodium Tracker: Sodio screenshot 3
Sodium Tracker: Sodio screenshot 4
Sodium Tracker: Sodio screenshot 5

Monitor your daily sodium consumption by setting personalized targets and logging your intake. Review historical data to build healthier habits over time. Advanced features include food scanning, unlimited favorites, and a widget for enhanced tracking.

What We Love

  • πŸ‘ Simple and easy to use
  • πŸš€ Helpful for tracking sodium intake
  • πŸš€ Comprehensive food database

Room to Improve

  • πŸ’° Expensive subscription
  • πŸ› Unreliable barcode scanning
  • πŸ› Buggy and crashes frequently
My Dash Diet: Sodium Tracker#3

My Dash Diet: Sodium Tracker by Product Growth LLC

Macros & Food for Hypertension
Worth Considering
πŸ’ͺ Health & Fitness
4.5😞(1.8K ratings)
FreeAdsIn-App Purchases
My Dash Diet: Sodium Tracker screenshot 1
My Dash Diet: Sodium Tracker screenshot 2
My Dash Diet: Sodium Tracker screenshot 3
My Dash Diet: Sodium Tracker screenshot 4
My Dash Diet: Sodium Tracker screenshot 5
My Dash Diet: Sodium Tracker screenshot 6

Track your daily intake of calories, carbs, fat, and protein while monitoring sodium and salt. This app helps you manage weight loss, blood glucose, and blood pressure with recipes and an AI chatbot. It also provides macro calculations and a food list for a heart-healthy lifestyle.

What We Love

  • πŸ’‘ Helpful for tracking sodium intake
  • πŸš€ Easy to use interface
  • πŸ‘ Barcode scanning feature
  • πŸš€ Efficient meal tracking

Room to Improve

  • πŸ› Barcode scanner issues
  • πŸ› Inaccurate nutrition data
  • πŸ› Glitchy and buggy

More Sodium Tracker Free apps to explore

4
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
Food, Fitness & Weight Tracker
Free

This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

AI Food TrackerCalorie and Macro TrackingWater Intake Monitoring
πŸ’ͺ Health & Fitness
(2.3M)
free with in-app purchases
5
Sodium TrackerΒ°
Sodium TrackerΒ°
Sodium TrackerΒ°
Salt Counter & Track Intake
Free

Easily monitor your daily sodium consumption. Log food and drinks to see your intake on a clear dashboard. Integrates with the Health app to write nutrition data.

Track dietary sodium intakeLog food and beveragesDaily consumption dashboard
πŸ’ͺ Health & Fitness
(199)
free with in-app purchases
6
Sodium Tracker: Salt & BP Log
Sodium Tracker: Salt & BP Log
Sodium Tracker: Salt & BP Log
Salt Counter to Track Intake
Free

Easily monitor your daily sodium consumption with this app. It helps you stay on track with a low sodium diet or manage health conditions like hypertension through simple tracking and personalized goals.

Snap and track sodium content from meal photosPersonalized daily sodium goalsSodium intake diary and history
πŸ’ͺ Health & Fitness
(48)
free
7
Nutrition Tracker: Foodnoms
Nutrition Tracker: Foodnoms
Nutrition Tracker: Foodnoms
Log Food and Track Your Macros
Free

Easily log your meals and track your progress towards custom nutrition goals. This app offers fast food logging, detailed insights into your eating habits, and seamless integration with Apple Health. Monitor calories, macros, and more to achieve your health and fitness objectives.

Custom nutrition goal settingFast food and drink loggingBarcode and label scanning
πŸ’ͺ Health & Fitness
(6.9K)
freemium
8
Sodium Log
Sodium Log
Sodium Log
For daily sodium records
Free

Easily record your daily sodium intake with this app. Track your consumption by food name and amount, view historical data, and analyze your intake over time with graphs. Set personal daily goals and customize units.

Record daily sodium intakeTrack by food name and amountView weekly, monthly, yearly graphs
πŸ’ͺ Health & Fitness
(13)
free with in-app purchases
9
Sodium Tracker
Sodium Tracker
Sodium Tracker
Track your daily sodium intake
Free

Easily monitor your daily sodium consumption with this minimalist app. Input food data from nutrition labels or pre-saved favorites to stay within recommended daily limits and support your health goals.

Track daily sodium intakeInput from nutrition labelsSave favorite foods
πŸ’ͺ Health & Fitness
(41)
free
10
Sodium Tracker & Salt Intake
Sodium Tracker & Salt Intake
Sodium Tracker & Salt Intake
Track Daily Intake of Salt
Free

Easily monitor your daily salt intake by logging meals and scanning barcodes. Set personalized goals, discover low-sodium food options, and track essential nutrients. This app offers interactive widgets for a balanced diet on your iPhone and iPad.

Log mealsScan food barcodesTrack sodium levels
πŸ’ͺ Health & Fitness
(7)
free with in-app purchases
11
Sodium tracker 2026
Sodium tracker 2026
Sodium tracker 2026
Salt Counter & daily intake
Free

Easily monitor your daily sodium intake with a comprehensive food database and meal planner. Track progress with visual graphs and streaks, and use the barcode scanner for quick sodium information. Set custom reminders to stay on track with your health goals.

Extensive food database for sodium contentWeekly sodium intake plannerHome screen widget for quick tracking
πŸ’ͺ Health & Fitness
(30)
freemium
12
Calorie Counter - MyNetDiary
Calorie Counter - MyNetDiary
Calorie Counter - MyNetDiary
Food Nutrition Macro Tracker
Free

Track your food intake and nutrition with a comprehensive calorie counter. Log meals quickly using a barcode scanner, photo analysis, or search. Monitor macros, vitamins, minerals, and more with detailed insights and progress charts.

Barcode scannerMeal Scan (photo logging)Macro and protein tracking
πŸ’ͺ Health & Fitness
(155K)
freemium
13
Cronometer: Calorie Counter
Cronometer: Calorie Counter
Cronometer: Calorie Counter
Nutrition, macro, diet tracker
Free

Track your diet and exercise with an extensive food database and detailed nutrient breakdowns. Monitor progress towards health goals, integrate with fitness devices, and gain insights into sleep patterns. Offers premium features for enhanced tracking and an ad-free experience.

Extensive verified food databaseDetailed nutrient and calorie trackingFitness goal setting and progress monitoring
πŸ’ͺ Health & Fitness
(93K)
free with in-app purchases
14
Sodium Tracker : Daily Log
Sodium Tracker : Daily Log
Sodium Tracker : Daily Log
Track Salt Intake and Counter
Free

Easily monitor and calculate your daily sodium intake to meet dietary goals for conditions like hypertension or POTS. Log foods with a few taps and set custom limits to stay on track with your low-sodium or DASH diet.

Track daily sodium intakeCalculate sodium consumptionLog food entries easily
πŸ’ͺ Health & Fitness
(24)
freemium
15
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Food Tracker for Weight Loss
Free

This app helps users achieve their weight loss goals by tracking calorie intake, nutrition, and exercise. It offers features like AI-powered meal logging, barcode scanning, and personalized diet plans to simplify the journey to a healthier lifestyle.

Calorie trackingWeight loss planningAI voice meal logging
πŸ’ͺ Health & Fitness
(762K)
free with in-app purchases
16
Simple Sodium Log
Simple Sodium Log
Simple Sodium Log
Manage daily sodium intake
Free
πŸ’ͺ Health & Fitness
(0)
17
Sodium Ace: AI Sodium Tracker
Sodium Ace: AI Sodium Tracker
Sodium Ace: AI Sodium Tracker
Salt Counter for Hypertension
Free
πŸ’ͺ Health & Fitness
(0)
18
Sodium Tracker - My Salt Log
Sodium Tracker - My Salt Log
Sodium Tracker - My Salt Log
Sodium & Blood Pressure Track
Free
πŸ’ͺ Health & Fitness
(0)
19
Kidney Pal: Renal Diet Tracker
Kidney Pal: Renal Diet Tracker
Kidney Pal: Renal Diet Tracker
Potassium, Phosphorus & CKD
Free

This app helps individuals manage kidney disease by providing personalized dietary guidance. It offers AI-powered food scanning, a kidney-safe recipe library, and progress tracking to support users in making informed food choices.

Personalized daily nutrient limits (sodium, potassium, phosphorus, protein)AI-powered food scanning with safety scoresSmart swap suggestions for safer meals
πŸ₯ Medical
(1.1K)
free with in-app purchases
20
Sodium Tracker: Salt Log
Sodium Tracker: Salt Log
Sodium Tracker: Salt Log
Low Sodium Diet - Salt Counter
Free
πŸ’ͺ Health & Fitness
(0)