250+ iOS apps curated and reviewed
Finding the right sodium tracker free apps can be overwhelming with so many options. We've analyzed 250+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.5β (1.6K) | No | Yes | Aug 2026 |
| 2 |  | Free | β | β | No | Jul 2026 |
| 3 |  | Free | 4.5β (1.8K) | Yes | Yes | Aug 2026 |
| 4 |  | Free | 4.7β (2.4M) | Yes | Yes | Aug 2026 |
| 5 |  | Free | 4.4β (202) | No | Yes | Aug 2026 |
| 6 |  | Free | 3.3β (41) | No | No | May 2026 |
| 7 |  | Free | β | No | Yes | Jul 2026 |
| 8 |  | Free | 5.0β (29) | No | No | Aug 2026 |
Monitor your daily sodium consumption by setting personalized targets and logging your intake. Review historical data to build healthier habits over time. Advanced features include food scanning, unlimited favorites, and a widget for enhanced tracking.
Track your daily intake of calories, carbs, fat, and protein while monitoring sodium and salt. This app helps you manage weight loss, blood glucose, and blood pressure with recipes and an AI chatbot. It also provides macro calculations and a food list for a heart-healthy lifestyle.
This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.
Easily monitor your daily sodium consumption. Log food and drinks to see your intake on a clear dashboard. Integrates with the Health app to write nutrition data.
Easily monitor your daily sodium consumption with this minimalist app. Input food data from nutrition labels or pre-saved favorites to stay within recommended daily limits and support your health goals.
Easily monitor your daily salt consumption with this straightforward tracker. Understand your intake, see remaining amounts, and identify high-sodium foods to manage dietary goals for health conditions or general wellness.
Easily monitor your daily sodium consumption with this app. It helps you stay on track with a low sodium diet or manage health conditions like hypertension through simple tracking and personalized goals.
Easily record your daily sodium intake with this app. Track your consumption by food name and amount, view historical data, and analyze your intake over time with graphs. Set personal daily goals and customize units.
Easily log your meals and track your progress towards custom nutrition goals. This app offers fast food logging, detailed insights into your eating habits, and seamless integration with Apple Health. Monitor calories, macros, and more to achieve your health and fitness objectives.
Easily monitor your daily salt intake by logging meals and scanning barcodes. Set personalized goals, discover low-sodium food options, and track essential nutrients. This app offers interactive widgets for a balanced diet on your iPhone and iPad.
This app helps you track your daily sodium intake and monitor blood pressure. It features a smart scanner to analyze food labels, identify hidden salts, and suggest healthier alternatives. Manage your heart health with clear insights into your diet.
Easily monitor your daily sodium intake by setting personalized goals and logging meals. Visualize your progress over time to build healthier habits and manage your diet effectively.
Log all your medications, including prescriptions, hormones, and supplements, in one private place. See how your body responds by connecting to Apple Health for insights into sleep, heart rate, and weight. Features include a reconstitution calculator and injection site rotation.
Effortlessly track your daily food intake and nutrition with a focus on clarity and zero judgment. Log meals in seconds using a comprehensive database and view your entire day on a single screen. Customize your goals for cutting, maintaining, bulking, or training.
Navigate low-oxalate eating with a comprehensive food database, barcode scanner, and meal logging. Track key nutrients and hydration to manage kidney health and share insights with your care team.
This app precisely tracks compounded GLP-1s, research peptides, and TRT protocols. It offers an AI coach for pharmacology insights, a 12-zone injection site heatmap, and bloodwork analysis. Integrates with WHOOP and Apple Health for comprehensive performance correlation.