FlowWell: Water Tracker

Your daily water goal, calculated for you. FlowWell is a water tracker that takes the guesswork out of hydration. It works out how much you should drink from your weight, age, activity level and climate, then makes it easy to drink water and hit that target with a single tap. - A goal calculated for you. Set your weight, age, activity level and climate, and FlowWell works out your daily water intake. Change anything later and it recalculates instantly. - Log every drink in one tap. Preset amounts for your usual glass, or a custom amount for whatever you are drinking. - A wave that fills up. The progress circle and the wave animation make hitting your goal feel as good as it looks. - Water reminders. Set the times you usually forget, and FlowWell nudges you with the right amount. - Water history. Look back over 7, 14 or 30 days on a clean chart, with every drink listed by time and amount. - Apple Health. Write what you drink straight into Apple Health, next to the rest of your health data. - Metric or imperial. Millilitres or ounces, kilograms or pounds. - Private by design. No account, no ads, no tracking, no analytics. Everything stays on your device, and the app works completely offline. Hydration affects your energy, focus, skin, digestion and overall wellbeing. Even mild dehydration can lead to headaches, fatigue and reduced concentration. FlowWell turns hydration into a simple, trackable habit. No tracking. No upsell. No premium. No analytics.