Best Fluid Intake Tracker Apps

250+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated August 2026

Looking for free fluid intake tracker apps? 19 of our 250+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Fluid Intake Tracker Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1My Water: Daily Drink TrackerMy Water: Daily Drink TrackerFree4.6★ (24K)YesYesAug 2026
2My Water - Daily Water TrackerMy Water - Daily Water TrackerFree4.7★ (4.8K)YesYesAug 2026
3Water Tracker Daily: Hydration Balance App Logger with Reminder and Intake Counter and Log MonitorWater Tracker Daily: Hydration Balance App Logger with Reminder and Intake Counter and Log MonitorFree4.9★ (3.8K)NoYesAug 2026
4Water Daily Intake TrackerWater Daily Intake TrackerFree4.5★ (2)NoNoJul 2026
5Water Log & Drink ReminderWater Log & Drink ReminderFree4.8★ (2.3K)YesYesAug 2026
6Intake: Daily Water TrackerIntake: Daily Water TrackerFreeNoYesJun 2026
7My Water - Water TrackerMy Water - Water TrackerFree4.7★ (868)NoYesAug 2026
8FlowWellFlowWellFreeNoNoMay 2026

Top Picks for Fluid Intake Tracker

My Water: Daily Drink Tracker#1

My Water: Daily Drink Tracker by My Water Drink Tracker Oy

Drinking & Hydration Reminder
Editor's Choice
💪 Health & Fitness
4.6😊(24K ratings)
FreeAdsIn-App Purchases
My Water: Daily Drink Tracker screenshot 1
My Water: Daily Drink Tracker screenshot 2
My Water: Daily Drink Tracker screenshot 3
My Water: Daily Drink Tracker screenshot 4
My Water: Daily Drink Tracker screenshot 5
My Water: Daily Drink Tracker screenshot 6

This app helps you maintain regular hydration by calculating your daily water intake needs and sending timely reminders. It offers statistics, motivational awards, and useful tips to encourage healthy fluid consumption. Integration with Apple Watch and Apple Health enhances its functionality.

What We Love

  • 🙌 Helpful for staying hydrated
  • 📈 Tracks water intake effectively
  • ⏰ Useful reminders to drink water
  • 🤖 Integrates well with Apple Watch

Room to Improve

  • 💰 Subscription model too expensive
  • 🔒 Limited features in free version
  • 🔍 Difficulty logging exact amounts
My Water - Daily Water Tracker#2

My Water - Daily Water Tracker by Gismart Limited

Drink reminder, health balance
Strong Contender
💪 Health & Fitness
4.7😐(4.8K ratings)
FreeAdsIn-App Purchases
My Water - Daily Water Tracker screenshot 1
My Water - Daily Water Tracker screenshot 2
My Water - Daily Water Tracker screenshot 3
My Water - Daily Water Tracker screenshot 4
My Water - Daily Water Tracker screenshot 5

This app helps you build a healthy hydration habit by calculating your daily water needs and sending timely reminders. Track your progress, monitor different drink types, and sync with health apps to stay fit and refreshed.

What We Love

  • 👍 Easy to use
  • 🚀 Smooth interface
  • 💧 Helpful for tracking water intake
  • ⏰ Useful reminders

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Limited features without premium
  • 🐛 Inability to delete or edit entries
4.9😊(3.8K ratings)
FreeIn-App Purchases
Water Tracker Daily: Hydration Balance App Logger with Reminder and Intake Counter and Log Monitor screenshot 1
Water Tracker Daily: Hydration Balance App Logger with Reminder and Intake Counter and Log Monitor screenshot 2
Water Tracker Daily: Hydration Balance App Logger with Reminder and Intake Counter and Log Monitor screenshot 3
Water Tracker Daily: Hydration Balance App Logger with Reminder and Intake Counter and Log Monitor screenshot 4
Water Tracker Daily: Hydration Balance App Logger with Reminder and Intake Counter and Log Monitor screenshot 5

Easily track your daily water consumption and achieve hydration goals. This app offers customizable reminders, progress tracking, and a simple interface to log intake. Stay motivated with fun celebrations and monitor your hydration over 7 or 30 days.

What We Love

  • 👍 Easy to use
  • 👍 Simple and straightforward
  • 👍 Motivating and encouraging
  • 👍 Customizable water goals

Room to Improve

  • 🔕 Annoying sounds/notifications that cannot be turned off
  • 🤑 Requires 5-star review to continue using for free
  • 🤖 Irrelevant advertisements

More Fluid Intake Tracker apps to explore

4
Water Daily Intake Tracker
Water Daily Intake Tracker
Water Daily Intake Tracker
Water Tracker & Reminder
Free

Easily track your daily water intake with personalized goals based on your weight. Log various drinks, set smart reminders, and monitor your progress with detailed statistics. Seamlessly syncs with Apple Health and all your Apple devices.

Personalized daily goal calculationLog diverse drink types and sizesCustomizable smart reminders
💪 Health & Fitness
(2)
free
5
Water Log & Drink Reminder
Water Log & Drink Reminder
Water Log & Drink Reminder
Healthy Hydration Tracker
Free

This app helps you track your daily water intake and stay hydrated. It calculates your personalized water needs and sends regular reminders to drink, ensuring you reach your hydration goals for optimal health. Features include customizable cups, progress tracking, and motivational rewards.

Personalized water intake calculatorDrink reminders and timerProgress tracking with history and graphs
💪 Health & Fitness
(2.3K)
subscription
6
Intake: Daily Water Tracker
Intake: Daily Water Tracker
Intake: Daily Water Tracker
Smart Hydration Reminders
Free
💪 Health & Fitness
(0)
7
My Water - Water Tracker
My Water - Water Tracker
My Water - Water Tracker
Water balance & drink reminder
Free

This app helps you stay hydrated by calculating your personal daily water goals and sending custom reminders. Track your progress, add various drinks, and stay motivated with streaks. Unlock advanced features with a subscription.

Personalized daily water goalsCustom drink remindersTrack water balance over time
💪 Health & Fitness
(868)
freemium
8
FlowWell
FlowWell
FlowWell
by orbnet (Thailand) Company Limited
Free
💪 Health & Fitness
(0)
9
Drink Reminder - Water Alarm, Intake Log, and Daily Hydration Tracker for Wellbeing
Drink Reminder - Water Alarm, Intake Log, and Daily Hydration Tracker for Wellbeing
Drink Reminder - Water Alarm, Intake Log, and Daily Hydration Tracker for Wellbeing
by Atthaporn Chanprakon
Free

This app helps you stay hydrated by sending timely reminders to drink water throughout the day. It offers simple configuration and tracks your drinking habits with weekly and monthly reports.

Customizable water remindersWeekly habit reportsMonthly overview reports
💪 Health & Fitness
(4)
free
10
Dodo View: Movie Water Tracker
Dodo View: Movie Water Tracker
Dodo View: Movie Water Tracker
Smart Daily Water Coach
Free
🍔 Food & Drink
(0)
11
Dialysis Fluid Tracker
Dialysis Fluid Tracker
Dialysis Fluid Tracker
Calm fluid tracking, daily
Free
🏥 Medical
(0)
12
Liquid Intake
Liquid Intake
Liquid Intake
Track your daily fluid intake
$0.99
💪 Health & Fitness
(0)
13
Water tracker Waterllama
Water tracker Waterllama
Water tracker Waterllama
My hydration reminder drink it
Free

This app helps you stay hydrated with smart reminders and fun challenges. Track your water intake from various beverages, collect cute characters, and reach your daily hydration goals. It offers personalized recommendations and syncs with Apple Health.

Smart hydration remindersFun healthy challengesCollectible cute characters
💪 Health & Fitness
(159K)
free with in-app purchases
14
Hydrate: Water & Electrolytes
Hydrate: Water & Electrolytes
Hydrate: Water & Electrolytes
Track fluid, sodium & caffeine
Free
💪 Health & Fitness
(0)
15
MyBeverages tracker
MyBeverages tracker
MyBeverages tracker
track you drinks
Free
🍔 Food & Drink
(0)
16
H280: Water Tracker & Reminder
H280: Water Tracker & Reminder
H280: Water Tracker & Reminder
Stay sharp. Stay hydrated.
Free

Effortlessly track your water intake to improve memory, focus, and energy. Log water instantly with widgets and quick-add buttons. Smart reminders and progress tracking help you build healthy hydration habits.

Instant logging via home screen widgetQuick-add buttonsSmart reminders
💪 Health & Fitness
(0)
free
17
AutoKeep: Maintenance Tracker
AutoKeep: Maintenance Tracker
AutoKeep: Maintenance Tracker
Fleet & fuel service reminders
Free
💰 Finance
(0)
18
Varsha - Daily Water Tracker
Varsha - Daily Water Tracker
Varsha - Daily Water Tracker
Minimalist water tracking
Free
💪 Health & Fitness
(0)
19
Water Tracker - Drink Reminder
Water Tracker - Drink Reminder
Water Tracker - Drink Reminder
My Daily Hydration Balance
Free

This app helps you monitor your daily water consumption with customizable reminders and detailed logging. It integrates with Apple Health to personalize your hydration goals based on your weight and gender. Track various glass sizes and easily review your history to improve your health.

Track water in varying glass sizesRandom reminders within specified intervalsFull consumption history log
💪 Health & Fitness
(3.6K)
subscription
20
inOut Tracker
inOut Tracker
inOut Tracker
Keep your hydration in check!
Free

Monitor your daily water intake and output with detailed logging options. Receive timely notifications to maintain optimal hydration levels and prevent fatigue. Features customizable targets, quick entry options, and historical data review.

Customizable daily hydration targetsLog water inputs and outputsQuick entry customization
💪 Health & Fitness
(3)
free

FAQ about Fluid Intake Tracker

What are the best fluid intake tracker apps for iPhone?
My Water: Daily Drink Tracker tops our fluid intake tracker apps ranking as of August 2026, with a 4.6-star average from 24K App Store ratings, and it's free to download.
Yes — 19 of the top fluid intake tracker apps we rank are free to download, including My Water: Daily Drink Tracker and My Water - Daily Water Tracker.
My Water: Daily Drink Tracker shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ fluid intake tracker apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app helps you drink water regularly by calculating your daily water intake needs and sending you notifications. It also provides useful tips about water and motivational awards to encourage healthy hydration habits.
Key features include a water requirement calculator, customizable reminders, support for both metric and fluid ounce units, statistics presented in graphs, motivational awards, and useful tips about water. It also integrates with Apple Watch and Apple Health.