Best Fluid Intake Tracker Apps

226+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated June 2026

Looking for free fluid intake tracker apps? 20 of our 226+ tracked titles are free to download β€” no subscription, no trial. The rest are premium picks worth paying for.

Compare top Fluid Intake Tracker Apps (June 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1My Water: Daily Drink TrackerMy Water: Daily Drink TrackerFree4.6β˜… (24K)YesYesJul 2026
2Water Tracker Daily: Hydration Balance App Logger with Reminder and Intake Counter and Log MonitorWater Tracker Daily: Hydration Balance App Logger with Reminder and Intake Counter and Log MonitorFree4.9β˜… (3.8K)NoYesJul 2026
3Water Daily Intake TrackerWater Daily Intake TrackerFree4.5β˜… (2)NoNoJul 2026
4My Water - Daily Water TrackerMy Water - Daily Water TrackerFree4.7β˜… (4.8K)YesYesJul 2026
5My Water - Water TrackerMy Water - Water TrackerFree4.7β˜… (854)NoYesJul 2026
6Water tracker WaterllamaWater tracker WaterllamaFree4.9β˜… (150K)NoYesJul 2026
7Water Log & Drink ReminderWater Log & Drink ReminderFree4.8β˜… (2.3K)YesYesJul 2026
8Water Tracker - Drink ReminderWater Tracker - Drink ReminderFree4.7β˜… (3.6K)NoYesJul 2026

Top Picks for Fluid Intake Tracker

My Water: Daily Drink Tracker#1

My Water: Daily Drink Tracker by My Water Drink Tracker Oy

Drinking & Hydration Reminder
Editor's Choice
πŸ’ͺ Health & Fitness
4.6😊(24K ratings)
FreeAdsIn-App Purchases
My Water: Daily Drink Tracker screenshot 1
My Water: Daily Drink Tracker screenshot 2
My Water: Daily Drink Tracker screenshot 3
My Water: Daily Drink Tracker screenshot 4
My Water: Daily Drink Tracker screenshot 5
My Water: Daily Drink Tracker screenshot 6

This app helps you maintain regular hydration by calculating your daily water intake needs and sending timely reminders. It offers statistics, motivational awards, and useful tips to encourage healthy fluid consumption. Integration with Apple Watch and Apple Health enhances its functionality.

What We Love

  • πŸ™Œ Helpful for staying hydrated
  • πŸ“ˆ Tracks water intake effectively
  • ⏰ Useful reminders to drink water
  • πŸ€– Integrates well with Apple Watch

Room to Improve

  • πŸ’° Subscription model too expensive
  • πŸ”’ Limited features in free version
  • πŸ” Difficulty logging exact amounts
4.9😊(3.8K ratings)
FreeIn-App Purchases
Water Tracker Daily: Hydration Balance App Logger with Reminder and Intake Counter and Log Monitor screenshot 1
Water Tracker Daily: Hydration Balance App Logger with Reminder and Intake Counter and Log Monitor screenshot 2
Water Tracker Daily: Hydration Balance App Logger with Reminder and Intake Counter and Log Monitor screenshot 3
Water Tracker Daily: Hydration Balance App Logger with Reminder and Intake Counter and Log Monitor screenshot 4
Water Tracker Daily: Hydration Balance App Logger with Reminder and Intake Counter and Log Monitor screenshot 5

Easily track your daily water consumption and achieve hydration goals. This app offers customizable reminders, progress tracking, and a simple interface to log intake. Stay motivated with fun celebrations and monitor your hydration over 7 or 30 days.

What We Love

  • πŸ‘ Easy to use
  • πŸ‘ Simple and straightforward
  • πŸ‘ Motivating and encouraging
  • πŸ‘ Customizable water goals

Room to Improve

  • πŸ”• Annoying sounds/notifications that cannot be turned off
  • πŸ€‘ Requires 5-star review to continue using for free
  • πŸ€– Irrelevant advertisements
Water Daily Intake Tracker#3

Water Daily Intake Tracker by Dominik Zabek

Water Tracker & Reminder
Worth Considering
πŸ’ͺ Health & Fitness
4.5(2 ratings)
Free
Water Daily Intake Tracker screenshot 1
Water Daily Intake Tracker screenshot 2
Water Daily Intake Tracker screenshot 3
Water Daily Intake Tracker screenshot 4
Water Daily Intake Tracker screenshot 5

Easily track your daily water intake with personalized goals based on your weight. Log various drinks, set smart reminders, and monitor your progress with detailed statistics. Seamlessly syncs with Apple Health and all your Apple devices.

More Fluid Intake Tracker apps to explore

4
My Water - Daily Water Tracker
My Water - Daily Water Tracker
My Water - Daily Water Tracker
Drink reminder, health balance
Free

This app helps you build a healthy hydration habit by calculating your daily water needs and sending timely reminders. Track your progress, monitor different drink types, and sync with health apps to stay fit and refreshed.

Personalized daily water intake calculationCustomizable drink remindersDetailed history tracking
πŸ’ͺ Health & Fitness
(4.8K)
free with in-app purchases
5
My Water - Water Tracker
My Water - Water Tracker
My Water - Water Tracker
Water balance & drink reminder
Free

This app helps you stay hydrated by calculating your personal daily water goals and sending custom reminders. Track your progress, add various drinks, and stay motivated with streaks. Unlock advanced features with a subscription.

Personalized daily water goalsCustom drink remindersTrack water balance over time
πŸ’ͺ Health & Fitness
(854)
freemium
6
Water tracker Waterllama
Water tracker Waterllama
Water tracker Waterllama
My hydration reminder drink it
Free

This app helps you stay hydrated with smart reminders and fun challenges. Track your water intake from various beverages, collect cute characters, and reach your daily hydration goals. It offers personalized recommendations and syncs with Apple Health.

Smart hydration remindersFun healthy challengesCollectible cute characters
πŸ’ͺ Health & Fitness
(150K)
free with in-app purchases
7
Water Log & Drink Reminder
Water Log & Drink Reminder
Water Log & Drink Reminder
Healthy Hydration Tracker
Free

This app helps you track your daily water intake and stay hydrated. It calculates your personalized water needs and sends regular reminders to drink, ensuring you reach your hydration goals for optimal health. Features include customizable cups, progress tracking, and motivational rewards.

Personalized water intake calculatorDrink reminders and timerProgress tracking with history and graphs
πŸ’ͺ Health & Fitness
(2.3K)
subscription
8
Water Tracker - Drink Reminder
Water Tracker - Drink Reminder
Water Tracker - Drink Reminder
НапоминаниС ΠΎ Π³ΠΈΠ΄Ρ€Π°Ρ‚Π°Ρ†ΠΈΠΈ
Free

This app helps you monitor your daily water consumption with customizable reminders and detailed logging. It integrates with Apple Health to personalize your hydration goals based on your weight and gender. Track various glass sizes and easily review your history to improve your health.

Track water in varying glass sizesRandom reminders within specified intervalsFull consumption history log
πŸ’ͺ Health & Fitness
(3.6K)
subscription
9
Daily Water - Drink Reminder
Daily Water - Drink Reminder
Daily Water - Drink Reminder
Drinking Balance & Tracking
Free

This app helps you track your daily water intake and reminds you to drink at optimal times. It allows you to set personalized goals, log consumption, and visualize your progress with historical data. Stay hydrated for better health and well-being.

Set daily water intake goalsLog water consumption easilyCustomizable glass volumes
πŸ’ͺ Health & Fitness
(1.1K)
ad-supported
10
Drink Water βˆ™ Daily Reminder
Drink Water βˆ™ Daily Reminder
Drink Water βˆ™ Daily Reminder
Daily Water Tracker & Reminder
Free

This application helps users track their daily water intake and provides timely reminders to ensure they meet their hydration goals. It features a calculator to determine personalized daily water needs based on weight and customizable notifications to prompt drinking throughout the day.

Personalized daily water intake calculatorCustomizable drinking remindersDaily statistics tracking
πŸ’ͺ Health & Fitness
(26K)
freemium
11
Drink Water Reminder, Tracker
Drink Water Reminder, Tracker
Drink Water Reminder, Tracker
Drinking, tracking & hydrate
Free

This app helps you build a personalized hydration plan and sends timely reminders to drink water. It tracks your intake, offers different hydration modes, and helps you achieve your daily water goals for improved health and well-being.

Personalized water intake goalsTimely hydration remindersMultiple hydration modes
πŸ’ͺ Health & Fitness
(18K)
subscription
12
Water Time - My Drink Reminder
Water Time - My Drink Reminder
Water Time - My Drink Reminder
Water Balance hydration app
Free

This app provides customizable reminders to help you stay hydrated throughout the day. It features a friendly interface with a cute assistant to guide you, a water diary to track your intake, and the ability to count water from various drinks. It also supports cloud data storage and integrates with Apple Health.

Customizable drink remindersWater diary and historyTrack water from various drinks
πŸ’ͺ Health & Fitness
(2.2K)
free with in-app purchases
13
My Water Reminder & Tracker
My Water Reminder & Tracker
My Water Reminder & Tracker
Drink Water for Your Health
Free

This app helps you stay hydrated by sending timely reminders to drink water throughout the day. It allows you to set daily goals, track your intake, and learn about the health benefits of proper hydration. Never forget to drink water again with customizable alerts and progress tracking.

Automatic smart water remindersSet daily water tracking goalsTrack daily water intake
πŸ’ͺ Health & Fitness
(282)
ad-supported
14
Gulps
Gulps
Gulps
Track your water intake
Free

Easily monitor your daily hydration with this intuitive application. Set personal goals, log your usual portion sizes, and track your progress directly within the app or via a convenient notification center widget. It seamlessly integrates with your health data.

Track daily water intakeSet custom goalsLog usual portion sizes
πŸ’ͺ Health & Fitness
(142)
free with in-app purchases
15
Liquid: Water Reminder
Liquid: Water Reminder
Liquid: Water Reminder
Hydration Tracker & Widget
Free

Easily track your daily water intake and achieve your hydration goals. This app offers smart reminders, customizable goals, and a wide variety of drink types to help you stay hydrated and improve your overall health. It integrates with HealthKit and provides progress tracking.

Customizable daily hydration goalsProgress tracking and historyOver 120 drink types
πŸ’ͺ Health & Fitness
(15)
freemium
16
Watango - Free Water Intake Tracker
Watango - Free Water Intake Tracker
Watango - Free Water Intake Tracker
by WL Online Marketing LLC
Free

This app helps you remember to drink enough water daily by providing timely reminders and tracking your hydration habits. It features a clean interface, customizable units, and statistics to monitor your progress over time.

Daily water intake remindersProgress bar visualizationChoice of measurement units (oz, ml)
πŸ’ͺ Health & Fitness
(8)
free with in-app purchases
17
Water Tracker & Reminder
Water Tracker & Reminder
Water Tracker & Reminder
Hydrate Your Body
Free

This app helps you stay hydrated by reminding you to drink water at optimal times and tracking your intake. It offers customizable reminders, goal setting based on weight, and integration with Apple Watch and HealthKit.

Customizable drink remindersDaily water intake trackingGoal setting based on weight
πŸ’ͺ Health & Fitness
(77)
free with in-app purchases
18
Water Balance - Water tracker
Water Balance - Water tracker
Water Balance - Water tracker
Water tracker, daily reminder
Free

Easily track your daily water intake with smart reminders and detailed statistics. This app helps you maintain optimal hydration by automatically calculating your needs and logging various beverage types. Syncs with Apple Health and Apple Watch for comprehensive body data control.

Daily water intake remindersApple Health synchronizationApple Watch data input
πŸ’ͺ Health & Fitness
(14)
free with in-app purchases
19
Drink water reminder
Drink water reminder
Drink water reminder
Drink water tracker & Alert
Free

This app helps you stay hydrated by reminding you to drink water throughout the day. It tracks your progress with detailed reports and offers a variety of beverage options beyond just water. Achieve your daily hydration goals and build healthy habits.

Personalized daily water intake calculationCustomizable drink remindersSupport for 24 different beverage types
πŸ’ͺ Health & Fitness
(766)
free with in-app purchases
20
Drink Water Reminder - Tracking Daily Water Intake
Drink Water Reminder - Tracking Daily Water Intake
Drink Water Reminder - Tracking Daily Water Intake
by 齐 ι™ˆ
Free

This application helps you monitor your daily water consumption and sends timely reminders to ensure you stay hydrated. It features a simple interface for logging intake and reviewing your hydration history.

Daily water intake logDrinking water historyAlarm clock for drinking
πŸ”§ Utilities
(15)
free

FAQ about Fluid Intake Tracker

What are the best fluid intake tracker apps for iPhone?
My Water: Daily Drink Tracker tops our fluid intake tracker apps ranking as of June 2026, with a 4.6-star average from 24K App Store ratings, and it's free to download.
Yes β€” 20 of the top fluid intake tracker apps we rank are free to download, including My Water: Daily Drink Tracker and Water Tracker Daily: Hydration Balance App Logger with Reminder and Intake Counter and Log Monitor.
My Water: Daily Drink Tracker shows ads and offers in-app purchases, according to its App Store listing as of June 2026.
We track 226+ fluid intake tracker apps on the iOS App Store as of June 2026, ranked by rating, recency, and analysis of real user reviews.
This app helps you drink water regularly by calculating your daily water intake needs and sending you notifications. It also provides useful tips about water and motivational awards to encourage healthy hydration habits.
Key features include a water requirement calculator, customizable reminders, support for both metric and fluid ounce units, statistics presented in graphs, motivational awards, and useful tips about water. It also integrates with Apple Watch and Apple Health.