Best Sodium Tracker Apps

221+ iOS apps curated and reviewed

4.3 avg rating
19 free apps
Updated June 2026

Sodium Tracker is the household name in sodium tracker, but it's far from the only option. We track 221+ alternatives and competitors on iOS β€” many free, many higher-rated than you'd expect.

Top Picks for Sodium Tracker

Sodium Tracker: Sodio#1

Sodium Tracker: Sodio by Ten Labs Ltd

Track Your Daily Intake
Editor's Choice
πŸ’ͺ Health & Fitness
4.5😞(1.5K ratings)
FreeIn-App Purchases
Sodium Tracker: Sodio screenshot 1
Sodium Tracker: Sodio screenshot 2
Sodium Tracker: Sodio screenshot 3
Sodium Tracker: Sodio screenshot 4
Sodium Tracker: Sodio screenshot 5

Monitor your daily sodium consumption by setting personalized targets and logging your intake. Review historical data to build healthier habits over time. Advanced features include food scanning, unlimited favorites, and a widget for enhanced tracking.

What We Love

  • πŸ‘ Simple and easy to use
  • πŸš€ Helpful for tracking sodium intake
  • πŸš€ Comprehensive food database

Room to Improve

  • πŸ’° Expensive subscription
  • πŸ› Unreliable barcode scanning
  • πŸ› Buggy and crashes frequently
My Dash Diet: Sodium Tracker#2

My Dash Diet: Sodium Tracker by Product Growth LLC

Macros & Food for Hypertension
Strong Contender
πŸ’ͺ Health & Fitness
4.5😞(1.8K ratings)
FreeAdsIn-App Purchases
My Dash Diet: Sodium Tracker screenshot 1
My Dash Diet: Sodium Tracker screenshot 2
My Dash Diet: Sodium Tracker screenshot 3
My Dash Diet: Sodium Tracker screenshot 4
My Dash Diet: Sodium Tracker screenshot 5
My Dash Diet: Sodium Tracker screenshot 6

Track your daily intake of calories, carbs, fat, and protein while monitoring sodium and salt. This app helps you manage weight loss, blood glucose, and blood pressure with recipes and an AI chatbot. It also provides macro calculations and a food list for a heart-healthy lifestyle.

What We Love

  • πŸ’‘ Helpful for tracking sodium intake
  • πŸš€ Easy to use interface
  • πŸ‘ Barcode scanning feature
  • πŸš€ Efficient meal tracking

Room to Improve

  • πŸ› Barcode scanner issues
  • πŸ› Inaccurate nutrition data
  • πŸ› Glitchy and buggy

More Sodium Tracker apps to explore

4
Sodium TrackerΒ°
Sodium TrackerΒ°
Sodium TrackerΒ°
Salt Counter & Track Intake
Free

Easily monitor your daily sodium consumption. Log food and drinks to see your intake on a clear dashboard. Integrates with the Health app to write nutrition data.

Track dietary sodium intakeLog food and beveragesDaily consumption dashboard
πŸ’ͺ Health & Fitness
(199)
free with in-app purchases
5
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
Food, Fitness & Weight Tracker
Free

This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

AI Food TrackerCalorie and Macro TrackingWater Intake Monitoring
πŸ’ͺ Health & Fitness
(2.3M)
free with in-app purchases
6
Nutrition Tracker: Foodnoms
Nutrition Tracker: Foodnoms
Nutrition Tracker: Foodnoms
Log Food and Track Your Macros
Free

Easily log your meals and track your progress towards custom nutrition goals. This app offers fast food logging, detailed insights into your eating habits, and seamless integration with Apple Health. Monitor calories, macros, and more to achieve your health and fitness objectives.

Custom nutrition goal settingFast food and drink loggingBarcode and label scanning
πŸ’ͺ Health & Fitness
(6.9K)
freemium
7
Sodium Tracker
Sodium Tracker
Sodium Tracker
Track your daily sodium intake
Free

Easily monitor your daily sodium consumption with this minimalist app. Input food data from nutrition labels or pre-saved favorites to stay within recommended daily limits and support your health goals.

Track daily sodium intakeInput from nutrition labelsSave favorite foods
πŸ’ͺ Health & Fitness
(41)
free
8
Sodium Tracker & Salt Intake
Sodium Tracker & Salt Intake
Sodium Tracker & Salt Intake
Track Daily Intake of Salt
Free

Easily monitor your daily salt intake by logging meals and scanning barcodes. Set personalized goals, discover low-sodium food options, and track essential nutrients. This app offers interactive widgets for a balanced diet on your iPhone and iPad.

Log mealsScan food barcodesTrack sodium levels
πŸ’ͺ Health & Fitness
(7)
free with in-app purchases
9
Sodium Tracker: Salt & BP Log
Sodium Tracker: Salt & BP Log
Sodium Tracker: Salt & BP Log
Salt Counter to Track Intake
Free

Easily monitor your daily sodium consumption with this app. It helps you stay on track with a low sodium diet or manage health conditions like hypertension through simple tracking and personalized goals.

Snap and track sodium content from meal photosPersonalized daily sodium goalsSodium intake diary and history
πŸ’ͺ Health & Fitness
(49)
free
10
Sodium Tracker : Daily Log
Sodium Tracker : Daily Log
Sodium Tracker : Daily Log
Track Salt Intake and Counter
Free

Easily monitor and calculate your daily sodium intake to meet dietary goals for conditions like hypertension or POTS. Log foods with a few taps and set custom limits to stay on track with your low-sodium or DASH diet.

Track daily sodium intakeCalculate sodium consumptionLog food entries easily
πŸ’ͺ Health & Fitness
(24)
freemium
11
Sodium Tracker: Salt Log
Sodium Tracker: Salt Log
Sodium Tracker: Salt Log
Low Sodium Diet - Salt Counter
Free
πŸ’ͺ Health & Fitness
(0)
12
Sodium tracker 2026
Sodium tracker 2026
Sodium tracker 2026
Salt Counter & daily intake
Free

Easily monitor your daily sodium intake with a comprehensive food database and meal planner. Track progress with visual graphs and streaks, and use the barcode scanner for quick sodium information. Set custom reminders to stay on track with your health goals.

Extensive food database for sodium contentWeekly sodium intake plannerHome screen widget for quick tracking
πŸ’ͺ Health & Fitness
(32)
freemium
13
Sodium Tracker - My Salt Log
Sodium Tracker - My Salt Log
Sodium Tracker - My Salt Log
Sodium & Blood Pressure Track
Free
πŸ’ͺ Health & Fitness
(0)
14
Healthi: Weight Loss, Diet App
Healthi: Weight Loss, Diet App
Healthi: Weight Loss, Diet App
Track Food GLP-1 Macro Calorie
Free

This app helps users achieve weight loss through personalized plans, easy food tracking, and a supportive community. It offers features like barcode scanning, recipe building, and integration with health devices. A premium option also combines medication support for enhanced results.

Personalized weight loss plansEasy food tracking (barcode scanner, search)Recipe builder
πŸ’ͺ Health & Fitness
(90K)
free with in-app purchases
15
Sodium Log
Sodium Log
Sodium Log
For daily sodium records
Free

Easily record your daily sodium intake with this app. Track your consumption by food name and amount, view historical data, and analyze your intake over time with graphs. Set personal daily goals and customize units.

Record daily sodium intakeTrack by food name and amountView weekly, monthly, yearly graphs
πŸ’ͺ Health & Fitness
(13)
free with in-app purchases
16
Sodium Tracker+
Sodium Tracker+
Sodium Tracker+
Salt Counter, Track Intake
Free

Manage your daily sodium intake with this app. It features a comprehensive food database, effortless tracking, and progress analysis to help you reach your dietary goals. Securely share data with healthcare providers for personalized guidance.

Comprehensive food databaseEffortless sodium trackingCustomizable nutrition journal
πŸ₯ Medical
(4)
freemium
17
Sodium Counter and Tracker
Sodium Counter and Tracker
Sodium Counter and Tracker
Log, track, record, dietary Na
$4.99

This app helps you manage your sodium and salt intake to support lower blood pressure and reduce health risks. Log food and beverages using a barcode scanner or search, track your progress, and personalize the database with your own foods and recipes.

Log sodium and salt intakeBarcode scanner for food loggingSet daily sodium targets
πŸ’ͺ Health & Fitness
(8)
paid
18
Simple Sodium Log
Simple Sodium Log
Simple Sodium Log
Manage daily sodium intake
Free
πŸ’ͺ Health & Fitness
(0)
19
SaltStack: Electrolyte Tracker
SaltStack: Electrolyte Tracker
SaltStack: Electrolyte Tracker
Sodium, Potassium & Magnesium
Free
πŸ’ͺ Health & Fitness
(0)
20
Water Tracker - Drink Reminder
Water Tracker - Drink Reminder
Water Tracker - Drink Reminder
My Daily Hydration Balance
Free

This app helps you monitor your daily water consumption with customizable reminders and detailed logging. It integrates with Apple Health to personalize your hydration goals based on your weight and gender. Track various glass sizes and easily review your history to improve your health.

Track water in varying glass sizesRandom reminders within specified intervalsFull consumption history log
πŸ’ͺ Health & Fitness
(3.5K)
subscription

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