Sleep restores your Qi. Movement takes on your Inner Demon. Data2Dao is BigData Cultivation: your health data becomes Qi, and every workout becomes a kung fu battle. Prop up your iPhone, let the camera track every stretch, squat and push-up, and land each rep as a hit on a monster. Build combos, clear stages, rise through the realms, and let sleep and rest count too. A few minutes a day, beside an orange cat.
UNDERSTAND TODAY'S CONDITION
Connect Apple Health to turn available sleep, heart rate, HRV and activity records into game indicators such as Qi and Inner Demon. Reflect on your condition and plan movement and rest. Some insights need enough data from compatible sources. Screen Time requires separate permission (iOS 18 or later); once allowed, late-night scrolling builds up your Inner Demon.
WHAT TO TRAIN TODAY? YOUR BODY DECIDES
Based on today's condition and recent training, you get today's stage: side stretch, jump claps, squats, push-ups, high knees. From 3 minutes, from light to advanced. Move through chapters like a level path, keep your streak on record, and take leave on rough days.
FIGHT BESIDE THE CAT, EVERY REP COUNTS
Set your phone down in front of you. The camera recognizes each movement: every completed rep takes a bite out of the monster's health, your combo keeps climbing, and a combo trend shows how steady you are. See yourself in a small window while you and the cat fight on screen. No wearables, no accessories, just an iPhone.
TRAINING, REST, INSIGHT, ALL PART OF YOUR PATH
Runs, rides, coffee, mood, a body heat map, today's check-in photo and workouts from Apple Health all flow into your Path timeline. Rest days are part of the practice too. Look back at your trends and find your rhythm.
FROM LOOSENING UP TO REAL KUNG FU
Open the manuals: Longevity Arts for stretching, Body Tempering for strength, plus Baduanjin and guided calisthenics. Practice form by form; each manual tracks its level and total reps, and mastering one form unlocks the next.
A FEW MINUTES A DAY, YOUR STREAK IS YOUR PRACTICE
No burnout required. One stage is 3 minutes, one stage a day. Keep the streak going to grow your Power and rise through the realms, from Mortal to First Steps, with the Cat Master beside you.
SUBSCRIPTIONS
Data2Dao offers monthly and annual subscriptions. Eligible new subscribers can try the monthly plan free for 3 days or the annual plan free for 7 days. Only one introductory offer is available per subscription group. After the trial, your selected plan renews automatically at the price shown before purchase unless canceled. Manage or cancel subscriptions in your Apple Account settings.
Health insights require permission and available source data. Camera-based exercises require camera access and enough room to move safely. Data2Dao supports general wellness and exercise habits; it does not provide medical diagnosis or treatment.
Support: https://www.data2dao.com/support
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Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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