Best Daybreak alternatives: apps like Daybreak - Alcohol Support

10+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated October 2026

Looking for something like Daybreak? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Daybreak

Sober: Quit Drinking Hypnosis#1

Sober: Quit Drinking Hypnosis by Team Penguin

Sobriety & Recovery Program
Editor's Choice
💪 Health & Fitness
4.7😊(1.3K ratings)
FreeIn-App Purchases
Sober: Quit Drinking Hypnosis screenshot 1
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Sober: Quit Drinking Hypnosis screenshot 3
Sober: Quit Drinking Hypnosis screenshot 4
Sober: Quit Drinking Hypnosis screenshot 5

This program uses hypnosis to help you quit drinking and achieve lasting sobriety. It aims to transform your beliefs about alcohol, leading to improved health, focus, and overall well-being. Experience a happier, healthier, alcohol-free life.

What We Love

  • 👍 Very relaxing
  • 🚀 Effective from the first session
  • 💡 Powerful hypnosis experience
  • 👍 Soothing and melodic voice
  • 👍 Great for sleep and sobriety

Room to Improve

  • 💰 Expensive subscription
  • 🐛 Audio issues on some devices
  • ⚠️ Unclear trial period
DrinkControl: Alcohol Tracker#2

DrinkControl: Alcohol Tracker by E-protect

Drink less/stop drinking
Strong Contender
💪 Health & Fitness
4.8😊(4.4K ratings)
FreeIn-App Purchases
DrinkControl: Alcohol Tracker screenshot 1
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DrinkControl: Alcohol Tracker screenshot 6

This app helps you track your alcohol intake, calories, and expenses. It converts drinks into standard alcohol units and provides insights into your drinking habits to help you cut back or stay mindful. Features include history tracking, dry day streaks, and personalized statistics.

What We Love

  • 👍 Easy to use
  • 📊 Helpful data visualization
  • 💰 Tracks cost and savings
  • 🎉 Motivating dry day celebrations
  • 🔍 Provides eye-opening awareness of consumption

Room to Improve

  • 🔢 Limited drink size and ABV options
  • 🚫 Can't set custom drink limits
  • 💻 Suboptimal interface design
  • 🕰️ Lacks time-of-day tracking

More apps like Daybreak

4
Accountable: Alcohol Tracker
Accountable: Alcohol Tracker
Accountable: Alcohol Tracker
Drink Less, Quit, Take Control
Free

This app helps you reduce or quit drinking with a flexible tracker, AI coaching, and community support. Visualize progress, save money, and understand alcohol's impact on your life.

Flexible alcohol trackingAI sobriety coachSupportive community
💪 Health & Fitness
(18)
free with in-app purchases
5
Soberly: Alcohol free tracker
Soberly: Alcohol free tracker
Soberly: Alcohol free tracker
Quit Drinking, Day Counter
Free

This app offers a scientifically-backed program to help users reduce or quit alcohol consumption. It provides personalized guidance, AI-driven support, and tools like challenges and meditations to aid in achieving a healthier, alcohol-free lifestyle. Track your progress and celebrate milestones on your journey to sobriety.

Personalized AI-driven guidanceAdvanced sobriety trackerScience-based insights and assessments
💪 Health & Fitness
(71)
free
6
Drink Less: Alcohol Tracker
Drink Less: Alcohol Tracker
Drink Less: Alcohol Tracker
Drink Counter & Mindful Log
Free

This app helps you monitor and reduce alcohol intake. It offers quick logging, personalized AI-driven insights into drinking patterns, and progress tracking with visualizations. Integrate with Apple Health and use home screen widgets for easy access.

Quick drink loggingAI-powered insightsComprehensive tracking
💪 Health & Fitness
(24)
freemium
7
SMART Recovery
SMART Recovery
SMART Recovery
Discover The Power of Choice
Free

This app connects individuals with mutual-support groups to overcome addiction to substances or activities. It guides participants in developing self-empowerment for balanced living through a science-based program.

Mutual-support groupsAddiction recoveryScience-based 4-Point Program
💪 Health & Fitness
(27)
free
8
Sober Day - Sobriety Counter
Sober Day - Sobriety Counter
Sober Day - Sobriety Counter
Drink Tracker, Quit Drinking
Free

This app helps you quit or reduce alcohol consumption by providing tools for tracking intake, setting goals, and offering motivational support. It includes daily tasks, relaxation techniques, and educational articles to guide your journey to a healthier lifestyle.

Daily tasks for habit buildingMotivational remindersAlcohol consumption tracking
💪 Health & Fitness
(254)
subscription
9
Soob
Soob
Soob
Drink less, track alcohol
Free

This app helps you reduce alcohol consumption and build a healthier, alcohol-free life. It offers daily motivation, progress tracking for streaks and saved money, and personalized tools to understand your patterns and stay committed to your sobriety journey.

Alcohol-free streak trackingMoney saved visualizationDaily check-ins and milestones
💪 Health & Fitness
(38)
freemium
10
Sober Days: Sobriety Counter
Sober Days: Sobriety Counter
Sober Days: Sobriety Counter
Quit Drinking & Habit Tracker
Free

This app assists users in quitting or reducing harmful habits like alcohol, smoking, and junk food. It offers tools for tracking progress, daily motivation, and community support to foster self-discovery and a healthier lifestyle.

Customizable habit counterDaily motivational quotesAnonymous community journal
💪 Health & Fitness
(161)
free with in-app purchases