Daybreak: Sobriety Companion
Days Sober Counter & Tracker
About
This app provides a private space to track sobriety from various habits like alcohol or smoking. It focuses on personal reasons, offers tools for difficult moments, and celebrates milestones without judgment.
What's New in Daybreak
1.4.3
October 20, 2026
Journal entries no longer replace each other. Write as many times in a day as you want, each one is kept, and the box clears after you save. Accessibility: screen reader labels on the mood picker, the goal cards and delete; Reduce Motion is now honoured, so the milestone celebration holds still instead of firing confetti; and buttons meet the WCAG AA contrast standard.
MoreSubscriptions & In-App Purchases
$3.99
Daybreak Forever
Pay once. Yours for life. No subscription.
Developer apps
FAQ
What is Daybreak?
Daybreak is a private sobriety companion designed to help users quit drinking, smoking, vaping, or other habits. It focuses on personal motivation, managing cravings, and tracking progress privately.
How does Daybreak help with cravings?
Daybreak includes an 'I need a minute' button that provides a guided breathing circle and a 3-minute timer. This feature is designed to help users ride out cravings, as most fade within minutes.
Is Daybreak a social app?
No, Daybreak is explicitly not a social network or a scoreboard. It is designed for complete privacy, with no community feed or data collection, and all data stays on the user's device.
What happens if I slip up while using Daybreak?
Daybreak is designed to help users begin again with dignity after a slip. Your previous progress and journal entries are remembered, and you start from your experience, not from zero.
How does Daybreak track savings?
Users can tell Daybreak what their habit cost them per day. The app then tracks and displays the money saved in real time, helping users visualize the financial benefits of their sobriety.
What are the pricing options for Daybreak?
Daybreak is free to start using. An optional one-time purchase of $3.99, called Daybreak Forever, unlocks all features permanently, with no subscription required.
What devices does Daybreak support?
Daybreak is available for iPhone, iPad, and iPod. It is designed for iOS devices.
How often is Daybreak updated?
The latest version of Daybreak is 1.2.0, and it was last updated on August 15, 2026. This indicates regular updates to improve the app's functionality and reliability.
