Best DayHold alternatives: apps like DayHold: Screen Time + Focus

10+ similar apps compared and reviewed

4.0 avg rating

10 free apps

Updated November 2026

DayHold: Screen Time + Focus

柳杨

💪 Health & Fitness

📊 Productivity

Whether you want more options like DayHold or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to DayHold

Hi Eye: Eye Break 20-20-20 by Tiep Anh Nguyen

Gentle eye break timer

Editor's Choice

💪 Health & Fitness

0.0(0 ratings)

Free

Step1st: Walk to Unlock Apps by 聪陈

Phone Addiction? Move First

Strong Contender

💪 Health & Fitness

0.0(0 ratings)

FreeIn-App Purchases

Step1st: Walk to Unlock Apps screenshot 1

Step1st: Walk to Unlock Apps screenshot 2

Step1st: Walk to Unlock Apps screenshot 3

Step1st: Walk to Unlock Apps screenshot 4

Step1st: Walk to Unlock Apps screenshot 5

Step1st: Walk to Unlock Apps screenshot 6

SolStride Step Tracker by udephi LLC

Goals, Streaks & Widgets

Worth Considering

💪 Health & Fitness

5.0(3 ratings)

FreeIn-App Purchases

Track daily steps, set goals, and build streaks with this clean and motivating app. Visualize progress with customizable widgets and detailed recaps, all powered by Apple Health.

More apps like DayHold

Screen Time Control: OCUS

App Blocker for Focus & Detox

过期啦如期到期清单收起来 - FridgeNote

生活用品库存管理清单临期保质期生产日期收纳管理管家

Free

Manage your refrigerator's contents and get timely alerts for expiring food. Track quantities and use barcode scanning for easy entry to reduce waste.

Expiration date remindersFood quantity trackingBarcode scanning for entry

WalkGate: Walk to Unlock Apps

Step-Based App Blocker & Focus

Walk to Unlock: Digital Detox

Walking Tracker & App Blocker

Pushbreak: Screen Time Control

Earn minutes to unlock apps

Free

This app helps you regain control over your screen time by blocking distracting applications. Earn extra minutes to use your phone by completing short, simple exercises like push-ups and squats.

Block distracting appsEarn screen time through exercisePerform push-ups, squats, and planks

💪 Health & Fitness

(1)

free with in-app purchases

Compare with DayHold

Moirai EndoCare

by Moirai Tech Sdn Bhd

Eye Break Timer: 20-20-20

Rest Reminder, Strain Relief

Free

This app helps prevent digital eye strain by reminding you to take breaks and guiding you through eye exercises. It follows the 20-20-20 rule, ensuring you rest your eyes every 20 minutes.

Automatic 20-20-20 break timer8 guided eye exercises with motion guideCustomizable focus and rest lengths