Daylio: Daily Life Tracker
Habits, Mood, Journal & AI
About
This app combines a daily diary, mood tracker, and personal journal to help you capture memories and understand your patterns. Record sleep, energy, stress, fitness, food, and more with notes, photos, and voice recordings. Turn your experiences into shareable video stories or keepsake cards.
What's New in Daylio
5.0.1
September 15, 2026
• Turn your pictures and video clips into shareable memory films, with a visual timeline, transitions, titles and captions. • Save film projects, revisit your memories and edit a copy anytime. • Personalize your diary with new color themes, each with light and dark modes. • Track stress and energy alongside mood, sleep and fitness. • Bring stress and energy into AI chat and daily reflection. • Organize your journal around productivity, wellness, dreams, notes and voice recordings. • Find settings faster with new Appearance, Home Screen, Journal and Preferences tabs. • Enjoy refreshed media previews, clearer controls and improvements to charts and day-entry editing.
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FAQ
What is Daylio?
Daylio is a daily life tracker that combines a mood tracker, personal journal, and habit tracker. It allows users to log various aspects of their day, from mood and stress to sleep, fitness, and spending, with options for notes, photos, and voice recordings.
Is Daylio free to use?
Daylio is free to download and use with its core features. It also offers optional subscription plans for advanced features and content, with a monthly subscription at $2.99 and a yearly subscription at $22.99.
What devices does Daylio support?
Daylio is available on iPhone and iPad, offering a seamless experience across Apple devices. The app is designed for iOS users looking to track their daily lives.
How often is Daylio updated?
Daylio was last updated on September 15, 2026, with version 5.0.1. This indicates a commitment to regular updates and improvements for its users.
What kind of content can I track with Daylio?
You can track your mood and emotions, stress and energy levels, sleep duration and quality, fitness and activities, food and spending, dreams, thoughts, notes, photos, video, and voice notes. You can also add custom sections for what matters to you.
Can I create videos with Daylio?
Yes, Daylio allows you to turn your memories into personalized videos. You can select photos and video clips, arrange scenes, edit with a visual timeline, and customize transitions and text before saving or sharing.
Does Daylio have ads?
No, Daylio does not contain advertisements. The app focuses on providing an uninterrupted user experience for tracking and reflection.
What is the age rating for Daylio?
Daylio has an age rating of 4+, making it suitable for a wide range of users. This rating suggests that the content is generally appropriate for young children and older audiences.
