Best apps like Dayo: Pause the Distractions

9+ similar apps compared and reviewed

4.6 avg rating

9 free apps

Updated October 2026

Dayo: Pause the Distractions

Allday people, LLC

🌟 Lifestyle

💪 Health & Fitness

Whether you want more options like Dayo or a completely different take on the same concept, our curated list of 9+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Dayo

Lloyd Athletic Club by Lloyd Athletic Corp.

Editor's Choice

💪 Health & Fitness

4.6(9 ratings)

Free

Easily monitor workouts, track progress, and achieve fitness goals with engaging insights. Offers personalized training plans, fun challenges, and class booking. Integrates with HealthKit for seamless data syncing.

Forge Hot Yoga by Hot Yoga Northeast LLC

Strong Contender

💪 Health & Fitness

5.0(2 ratings)

Free

Plan and schedule your yoga classes with this app. View schedules, sign up, manage reservations, and purchase memberships. Optimize your time and convenience for booking sessions.

Peak Performance PDX by Treshna Enterprises Ltd

Peak Performance

Worth Considering

💪 Health & Fitness

0.0(0 ratings)

Free

More apps like Dayo

Remy AI: Sleep & Health coach

Smart Sleeping app for bedtime

Free

This app acts as a smart sleep and health coach, utilizing sleep and behavioral science to help users fall asleep gently, sleep deeper, and wake up refreshed. It tracks key sleep metrics and provides personalized recommendations for optimal daily activities based on individual circadian rhythms.

Gentle sleep inductionDeeper sleep trackingHealthy sleep schedule adherence

💪 Health & Fitness

(140)

free with in-app purchases

Access your personalized healthcare information 24/7 with this secure mobile app. It provides convenient access to your member ID, care provider searches, appointment transportation, and health history details for CareOregon members.

Access member ID cardFind urgent care and providersArrange transportation to appointments

Portland State Campus Rec

by InnoSoft Canada Inc.

Fitlock: Earn Your Screen Time

Exercise & Block Social Media

Free

This app helps you achieve fitness goals and reduce screen time by linking app access to your health metrics. Earn your screen time by meeting health targets like step count or exercise duration. Block distracting apps and websites to live more mindfully.

Customizable app-blocking schedulesLink app access to health goalsBlock any app, category, or website

💪 Health & Fitness

(58)

free with in-app purchases

Compare with Dayo

SleepBunny

Healthy sleep & wealthy life

Free

This app helps you build healthy sleep and activity habits by rewarding your progress. Track sleep patterns, count steps, and earn rewards for consistent routines. Enjoy calming sounds to aid sleep and a supportive experience designed for well-being.

Sleep tracking and analysisStep counting and activity rewardsHabit building and routine support