Best apps like Dayo: Pause the Distractions

10+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated August 2026

Whether you want more options like Dayo or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Dayo

Remy AI: Sleep & Health coach#1

Remy AI: Sleep & Health coach by Sleepy Coach, Inc

Smart Sleeping app for bedtime
Editor's Choice
💪 Health & Fitness
4.9(140 ratings)
FreeIn-App Purchases
Remy AI: Sleep & Health coach screenshot 1
Remy AI: Sleep & Health coach screenshot 2
Remy AI: Sleep & Health coach screenshot 3
Remy AI: Sleep & Health coach screenshot 4
Remy AI: Sleep & Health coach screenshot 5
Remy AI: Sleep & Health coach screenshot 6

This app acts as a smart sleep and health coach, utilizing sleep and behavioral science to help users fall asleep gently, sleep deeper, and wake up refreshed. It tracks key sleep metrics and provides personalized recommendations for optimal daily activities based on individual circadian rhythms.

More apps like Dayo

4
MyHealth: Body & Mind Care
MyHealth: Body & Mind Care
MyHealth: Body & Mind Care
Health Tracker & White Noise
Free

This app helps you achieve total wellness by tracking your physical health metrics and providing immersive soundscapes for mental relaxation. Monitor daily stats, visualize trends, and set goals, while also reducing anxiety with a curated library of high-fidelity sounds for focus and sleep.

Comprehensive health trackingVital records and visual trendsPersonalized goal setting
💪 Health & Fitness
(642)
ad-supported
5
Reps & Sets 26
Reps & Sets 26
Reps & Sets 26
Strength Training Workout Log
Free

This strength training app allows users to plan and meticulously track every aspect of their workouts, including reps, weight, and rest periods. It offers detailed logging, progress monitoring, and seamless integration with Apple devices and the Health app.

Plan detailed workout templatesLog reps, weight, and restTrack supersets and drop sets
💪 Health & Fitness
(4)
free
6
Lloyd Athletic Club
Lloyd Athletic Club
Lloyd Athletic Club
by Lloyd Athletic Corp.
Free

Easily monitor workouts, track progress, and achieve fitness goals with engaging insights. Offers personalized training plans, fun challenges, and class booking. Integrates with HealthKit for seamless data syncing.

Workout trackingPersonalized training plansActivity level milestones
💪 Health & Fitness
(9)
free
7
MoveLift: Walk and Earn Reward
MoveLift: Walk and Earn Reward
MoveLift: Walk and Earn Reward
Walk, Train & Earn Rewards
Free

This app motivates you to stay active by tracking your steps and offering guided fitness courses. Earn points for completing challenges and redeem them for gift cards and real-world prizes.

Automatic step counterGuided fitness coursesDaily walking tasks
💪 Health & Fitness
(154)
ad-supported
8
MyCareOregon
MyCareOregon
MyCareOregon
Mobile healthcare
Free

Access your personalized healthcare information 24/7 with this secure mobile app. It provides convenient access to your member ID, care provider searches, appointment transportation, and health history details for CareOregon members.

Access member ID cardFind urgent care and providersArrange transportation to appointments
💪 Health & Fitness
(32)
free
9
Portland Marathon
Portland Marathon
Portland Marathon
by Brooksee, LLC
Free
💪 Health & Fitness
(0)
10
Firelight Yoga
Firelight Yoga
Firelight Yoga
by Firelight Yoga
Free

Book and manage your yoga class reservations, view schedules, and join waitlists. Access class descriptions and teacher profiles, all from your mobile device. Stay updated with important announcements through notifications.

Book and cancel class reservationsView booked class scheduleManage class waitlist spots
💪 Health & Fitness
(333)
free with in-app purchases