Deep Breath - 4-7-8 Breathing

Deep Breath - 4-7-8 Breathing

Box Breathing Timer for Sleep

0 ratings
2 reviews
Free
In-App Purchases

Details

Released
March 29, 2026
Updated
November 11, 2026

Features

Deep Breath - 4-7-8 Breathing screenshot #1 for iPhone
Deep Breath - 4-7-8 Breathing screenshot #2 for iPhone
Deep Breath - 4-7-8 Breathing screenshot #3 for iPhone
Deep Breath - 4-7-8 Breathing screenshot #4 for iPhone
iphone
ipad
watch
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About

This app guides you through breathing exercises to reduce stress and improve sleep. It offers visual cues and customizable sessions, with core features available for free and advanced options unlocked via a one-time purchase.

✓Breathing presets
✓Customizable session duration
✓Ambient sound library
✓Session history and tracking
✓Apple Health integration
✓Reminder notifications
✓Widget support
Show original description
+1

What's New in Deep Breath

20261111.1.0

November 11, 2026

Fixed the seconds left showing incorrectly on Apple Watch when you lower your wrist. With your wrist down, only the step name is shown; raise it and the seconds left come back.

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1

Subscriptions & In-App Purchases

$4.99

Deep Breath Plus

Keeps going with screen off, all sounds, more

User reviews

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애플워치에 나만의 호흡이 아직안되서 하나뺌.

좋다 싸다 깔끔하다

다른앱보다 훨씬 낫다

Developer apps

FAQ

What is Deep Breath?

Deep Breath is a breathing exercise app designed to help users relieve stress and achieve deeper sleep. It features guided breathing patterns, ambient sounds, and progress tracking.

Does Deep Breath have ads?

No, Deep Breath is ad-free. The app is designed to provide a distraction-free experience for users focusing on relaxation and mindfulness.

How much does Deep Breath Plus cost?

Deep Breath Plus is available as a one-time purchase for $4.99. This unlocks additional features beyond the core free functionalities.

What features are free in Deep Breath?

The free version of Deep Breath includes 5 breathing presets, customizable session lengths, history tracking, reminder notifications, and Apple Health logging for Mindful Minutes.

What devices is Deep Breath compatible with?

Deep Breath is available on iPhone, iPad, and Apple Watch. It also supports Dynamic Island progress display and home/lock screen widgets.

How often is Deep Breath updated?

The latest version of Deep Breath was released on November 11, 2026. Updates typically occur to introduce new features or improve existing ones.

Can Deep Breath track my progress?

Yes, Deep Breath offers session history and a heatmap calendar to visualize your progress. It also includes streak tracking to encourage consistent practice.

What age rating does Deep Breath have?

Deep Breath has an age rating of 4+, making it suitable for a wide range of users looking for relaxation and mindfulness tools.