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Orris: Breathing Exercises

Orris: Breathing Exercises

Stress Relief & Box Breathing

6 ratings
4 reviews
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • March 31, 2026
  • July 8, 2026

Features

Developer

Cody J Landstrom
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Orris: Breathing Exercises screenshot #1 for iPhone
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🧾$4.99 - $29.99
In-App Purchase↘︎
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About

This app offers guided breathing exercises to help manage stress, anxiety, and improve sleep. It features research-backed patterns, custom session creation, progress tracking, and syncs with Apple Health. All core features are available for free without an account.

✓Guided breathing patterns
✓Customizable sessions
✓Streak tracking
✓Apple Health sync
✓Haptic feedback
✓Offline functionality
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What's New in Orris

1.0.16

July 8, 2026

• NEW: Widgets! Keep your streak in sight on your Lock Screen or Home Screen with a gentle glow until you've breathed today. • A smoother first week: your daily session plan now lives right on the home screen • Polish and fixes throughout, including better VoiceOver support

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Subscription plans

Orris Premium Monthly

Orris advanced analytics and detailed progress tracking

$4.991 Month
14 Days trial
How to cancel Orris subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Great Free app!

Love it! Does what I need without any of the fluff
Emike108Emike108

so soothing

I love the intuitive design and ease of the app. I feel calm and present while being gently guided by the breathing exercises. I like the little reminders I get from the app to take a second to breath.
robyn chassrobyn chass

Does what I need.

Nice visualizations that actually matches my breathing patterns is all I wanted. This app does it well. Nice timer. No extra cruft.
BrewstersMillionsBrewstersMillions

Tool for your kit

This is one more item you can grab out of your toolbox to have a more grounded day. A quick hit from the app sets you down the right path and has your right as rain.
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FAQ

What are the core breathing patterns offered by Orris?

Orris offers four research-backed breathing patterns: Morning Boost (4-2-2-0) for energy, Quick Calm (4-4-4-4) for stress relief, Deep Focus (5-5-5-5) for concentration, and Sleep Prep (4-7-8) for winding down. You can also create your own custom patterns.

Is Orris free to use?

Yes, all core breathing exercises, session lengths, streak tracking, and Apple Health sync are completely free. A premium subscription is available for advanced analytics and data export.

Does Orris have ads?

No, Orris is ad-free. The app focuses on providing a distraction-free experience for users.

Can I use Orris offline?

Yes, Orris works offline. No internet connection is needed to use any of its breathing exercises or features.

How does Orris track progress?

Orris automatically logs sessions, tracks streaks, and records milestones to help you visualize your progress over time. Mindful minutes also sync automatically to Apple Health.

What devices does Orris support?

Based on the provided data, Orris currently supports iPhone devices.

What is the age rating for Orris?

Orris has an age rating of 17+. This is likely due to the nature of the content and its potential use in managing stress and anxiety.

How often is Orris updated?

The latest version of Orris was released on May 6, 2026, indicating recent development activity. Updates typically focus on improving features and user experience.