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Deep Breathing Exercises Relax

Deep Breathing Exercises Relax

Top Yoga Pranayama Techniques

37 ratings
17 reviews
💪 Health & Fitness
🏥 Medical

Archived App

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • September 17, 2016
  • January 30, 2020

Developer

Rehegoo SP. Z O.O.
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About

Learn diaphragmatic and pranayama yoga breathing techniques to improve mood, sleep, and reduce anxiety. Offers guided exercises with timers and animations, plus customizable options in the premium version.

✓Diaphragmatic breathing exercises
✓Pranayama yoga techniques
✓Guided timers and animations
✓Customizable breathing ratios (Premium)
✓Background relaxation music
✓Anxiety and stress relief
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What's New in Deep Breathing Exercises Relax

1.3

January 30, 2020

◉ Thank You for using our application! We really appreciate that! ◉ Minor bug fixes! ◉ General Improvements!

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User reviews

Most RecentHighest RatedLowest Rated

Works. Needs better instructions

On paid version to save custom setting you have to hit two different check marks - one after naming, and one to save.

This cheap (or a free breathing app) and a good timer is all you need. No need to pay for some of the big name subscription apps. Insight timer is good, as as I-Qi timer (less bloated than Insight)
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Saeed19Saeed19

So Love this app!!!!💯❤️

Once I figured out how to work everything!!! 🤓You pick the program then you hit the back button to start the session 😉 I’m amazed on all the options this app has 🤗love the vibration and beeps it gives so there is no need to look down to the phone also that you can customize your on sessions in you inhales and exhales and your hold breath. The meditation also can be customized 5 minutes or all the way up to a hour all the music is very soothing.
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Dewey147Dewey147

I app purchases not shareable

Seems that inapp purchases contrary to what it says are not shareable with your family....
Disappointed!
FRancoisfmgFRancoisfmg

Maximum time is 60 minutes

I really like the music in this app, but I wish you could play the song longer than 60 minutes.. please update the app to allow the song to loop infinitely.. or at least 12 hours.
Jeff PhamJeff Pham

Very useful app...

Very good app, with excellent, easy to use interface. Please consider an audio/vibrate indicator for when the set time expires.
CaymanHCaymanH
See 12 more reviews

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FAQ

What breathing techniques does Deep Breathing Exercises offer?

Deep Breathing Exercises includes four guided techniques: Normal Breathing (4s inhale, 4s exhale), Square Breathing (4s for each phase), Pranayama 478 (4s inhale, 7s hold, 8s exhale), and Yoga Breath (5s inhale, 20s hold, 10s exhale). The premium version allows for custom ratios.

How does Deep Breathing Exercises help with anxiety?

The app's rhythmic breathing exercises are designed to help fight social anxiety and reduce overall stress. By focusing on controlled breathing patterns, users can achieve a more serene state.

Can I create my own breathing exercises with Deep Breathing Exercises?

Yes, the Premium Version of Deep Breathing Exercises allows you to create your own exercises by specifying the inhale and exhale times. This feature is intended for experts and includes the '1-4-2 Ratio' technique.

What kind of music is available in Deep Breathing Exercises?

The app includes one free background music track titled 'Relaxation Music'. The premium version offers an additional 9 songs, bringing the total to 10, with titles like 'Fight Anxiety' and 'Meditation Technique'.

Is Deep Breathing Exercises suitable for all ages?

Deep Breathing Exercises has an age rating of 4+, making it suitable for a wide range of users. However, the custom breathing ratio feature in the premium version is recommended for experts.

What devices can I use Deep Breathing Exercises on?

Deep Breathing Exercises is available for iPhone, iPad, and iPod. It is designed to be compatible with Apple's iOS ecosystem.

How often is Deep Breathing Exercises updated?

The app was last updated on January 30, 2020, to version 1.3. While updates may not be frequent, the core functionality remains stable for its intended purpose.

What is the user sentiment for Deep Breathing Exercises?

The app has a strong rating of 4.3 stars from 37 ratings, indicating generally positive user sentiment. Users appreciate its guided breathing exercises and stress-relieving benefits.