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DEEP - Sleep. Train. Eat.

DEEP - Sleep. Train. Eat.

Fall asleep fast & stay asleep

3 ratings
2 reviews
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • March 2, 2025
  • June 2, 2026

Features

Developer

Sparrow Enterprises, Inc.
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🧾$4.99 - $149.00
In-App Purchase↘︎
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About

This app uses pink noise, sleep coaching, and personalized tracking to help you fall asleep faster, sleep deeper, and wake up feeling restored. It analyzes your Apple Watch data to provide insights and offers guided coaching for better sleep habits.

✓Advanced sleep analytics (HRV, heart rate dip, sleep cycles)
✓Sleep sounds and noise masking (pink noise, white noise)
✓Guided sleep coaching with science-based tips
✓Sleep onset tracking and latency reduction
✓Intuitive sleep insights and recovery tracking
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What's New in DEEP

2.1.10

June 2, 2026

This update focuses on accuracy and reliability: • Your body weight now keeps its decimals and reliably syncs from Apple Health and connected scales. • Your training plan now correctly shows your scheduled workout days. • Training Load now eases off as you take rest days, instead of staying high. • Exercise history shows your real personal records, estimated 1RM, and progression over time. • Additional fixes and polish throughout.

More

Subscription plans

Monthly

Monthly recurring subscription to DEEP

$4.991 Month
How to cancel DEEP subscription ⁉️
3

In-App Purchases

$149.00

Lifetime Access

Access to all in-app functionality, forever.

User reviews

Most RecentHighest RatedLowest Rated

Best sleep app ever

So far with my experience with the app has been good, I love all of the different sleep noise you can use on this app. And it gives you so much insight on your sleep. 10 out of 10 would recommend.
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Get it now!!

I’ve tried many sleep apps, but DEEP is the first one that actually made a difference. It gave me real insights, a sleep coach and even tips to improve my sleep. Totally worth it!!
EveJazEveJaz

Response from developer

Thank you for the positive feedback, we are so glad you are enjoying DEEP and that it is making a positive impact on your sleep.

FAQ

How does DEEP help me fall asleep faster?

DEEP uses calming sleep sounds like pink noise to mask distractions and guided sleep coaching techniques, such as 4-7-8 breathing, to help you relax and reduce sleep latency.

What kind of sleep data does DEEP track?

DEEP tracks advanced metrics like Heart Rate Variability (HRV), heart rate dip, and sleep cycles. It translates this Apple Watch data into simple insights to improve your sleep quality.

What are the subscription options for DEEP?

DEEP offers a monthly subscription for $4.99, a yearly subscription for $34.99, and a lifetime subscription for $149.00. These provide unlimited access to all features.

Can I cancel my DEEP subscription?

Yes, you can manage your subscription and turn off auto-renewal in your iPhone settings at least 24 hours before the end of the current subscription period.

Is DEEP suitable for all ages?

DEEP has an age rating of 12+, making it suitable for teenagers and adults looking to improve their sleep habits.

How often is DEEP updated?

The latest version of DEEP is 1.07, and it was last updated on May 30, 2025. Updates typically include improvements to features and performance.

Does DEEP have ads?

No, DEEP does not contain advertisements. The app is free to download and offers in-app purchases for its subscription plans.

What devices does DEEP support?

DEEP is currently supported on iPhone. It also leverages Apple Watch analytics for its advanced sleep tracking features.