Best apps like DEEP - Sleep. Train. Eat.

10+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated October 2026

Whether you want more options like DEEP or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to DEEP

Change Habits-Music & Healing#1

Change Habits-Music & Healing by Kiran Bethamcherla

Daily affirmations in sleep
Editor's Choice
💪 Health & Fitness
4.8😊(115 ratings)
FreeIn-App Purchases
Change Habits-Music & Healing screenshot 1
Change Habits-Music & Healing screenshot 2
Change Habits-Music & Healing screenshot 3
Change Habits-Music & Healing screenshot 4
Change Habits-Music & Healing screenshot 5
Change Habits-Music & Healing screenshot 6

This app helps you unlearn old habits and plant new ones by leveraging the power of your subconscious mind. It provides AI-powered tools to create personalized positive affirmations and audio files, which you can listen to during sleep to reprogram your thought process.

What We Love

  • 👍 Easy to use and user-friendly
  • 💡 Powerful and science-backed approach
  • 🚀 Effective for habit change and positive affirmations
  • 😊 Spreads positivity and boosts mindset
  • 🗣️ Hearing own voice is empowering
  • 🧠 Changes thought patterns
  • 💰 Good value for subscription
  • ✨ Creates lasting change
  • 🧘 Calms racing brain
  • 🎯 Helps with self-hypnosis

Room to Improve

  • 🎵 Limited background music choices
  • 📝 AI affirmations can be lengthy
SleepyNight-sleep tracker free#2
4.7(208 ratings)
FreeIn-App Purchases
SleepyNight-sleep tracker free screenshot 1
SleepyNight-sleep tracker free screenshot 2
SleepyNight-sleep tracker free screenshot 3
SleepyNight-sleep tracker free screenshot 4
SleepyNight-sleep tracker free screenshot 5
SleepyNight-sleep tracker free screenshot 6

This app helps you improve your sleep quality with professional-grade tracking and relaxation tools. It analyzes sleep stages, detects disturbances like snoring, and offers a library of sounds and stories to help you fall asleep and wake up refreshed. Understand your sleep patterns and build healthier habits for better mornings.

Cal Smart#3

Cal Smart by Jienan Yao

Snap Meals, AI Meal Tracker
Worth Considering
💪 Health & Fitness
5.0(4 ratings)
FreeIn-App Purchases
Cal Smart screenshot 1
Cal Smart screenshot 2
Cal Smart screenshot 3
Cal Smart screenshot 4

Instantly analyze meals by taking a photo to get calorie and macronutrient breakdowns. Receive personalized health advice and track workouts for a holistic approach to wellness. View weekly reports to monitor progress and make informed dietary choices.

More apps like DEEP

4
Easy Meditation & Hypnosis
Easy Meditation & Hypnosis
Easy Meditation & Hypnosis
Guided Sleep, Calm & Focus
Free

Access guided hypnosis and meditation sessions designed for relaxation, confidence, and positivity. Explore free programs or unlock premium content through subscriptions or individual purchases. Improve sleep, boost productivity, and foster a positive mindset.

Guided hypnosis sessionsMeditation programsRelaxation and stress relief
💪 Health & Fitness
(246)
free with in-app purchases
5
FlashFit-Home Workout
FlashFit-Home Workout
FlashFit-Home Workout
Workout Planner,ladder Fitness
Free

Achieve your fitness goals with personalized workouts designed for home. This app offers quick, equipment-free routines and tracks your progress, making it easy to stay in shape anywhere, anytime.

28-Day Fitness Plan5-15 Minute Workouts200+ Exercise Library
💪 Health & Fitness
(16)
free with in-app purchases
6
My Thermometer: App For Fever
My Thermometer: App For Fever
My Thermometer: App For Fever
Body Temperature Smart Tracker
Free

This application serves as a personal health assistant for monitoring body temperature. It allows users to track their temperature daily, securely save all recorded data, and maintain awareness of their health status for quick responses to changes. The interface is designed to be simple and intuitive.

Daily temperature trackingSecure data savingIntuitive interface
💪 Health & Fitness
(1)
free with in-app purchases
7
AI Calorie Tracker - Nutri
AI Calorie Tracker - Nutri
AI Calorie Tracker - Nutri
Carbs, Protein, Macro Counter
Free

Effortlessly track your meals, water intake, and exercise with advanced photo recognition. Gain insights into your progress to achieve weight loss, muscle gain, or a healthy lifestyle. Set personalized goals and receive reminders to stay on track.

AI-powered photo meal trackingDetailed nutritional breakdownWater intake monitoring
💪 Health & Fitness
(61)
free with in-app purchases
8
Breast Pumping Tracker - Lacta
Breast Pumping Tracker - Lacta
Breast Pumping Tracker - Lacta
Breast Milk Pump Log & Stash
Free

Easily log breast pumping sessions, monitor milk supply, and set reminders. This app helps moms stay organized and achieve their feeding goals by tracking output and identifying trends.

Log pumping sessionsMonitor milk supplySet reminders and notifications
💪 Health & Fitness
(3)
free with in-app purchases
9
Better teenager: build habits
Better teenager: build habits
Better teenager: build habits
Daily affirmations in sleep
Free

This app helps users build positive habits and reprogram their subconscious mind through personalized audio affirmations. It utilizes AI to generate affirmations and guides users to listen to them during sleep for maximum impact.

AI-powered affirmation generationCustomized audio creationSleep-based theta stage listening
💪 Health & Fitness
(21)
freemium
10
AI Calorie Tracker: Counter
AI Calorie Tracker: Counter
AI Calorie Tracker: Counter
Food Deficit Calculator & Diet
Free
💪 Health & Fitness
(0)