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Degree Daddy

Degree Daddy

by Outergy Group, LLC

3 ratings
3 reviews
💪 Health & Fitness
⚽ Sports
Free

Details

  • Released
  • Updated
  • March 4, 2026
  • September 21, 2026

Features

Developer

Outergy Group, LLC
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About

Track your cold plunge and sauna sessions with a dedicated timer and logging system. Build streaks, sync your data to Strava and Apple Health, and share your progress with session cards. Designed for serious recovery enthusiasts.

✓Cold plunge and sauna timer
✓Temperature and rating logging
✓Streak tracking with recovery
✓Strava and Apple Health sync
✓Apple Watch app
✓Shareable session cards
✓iCloud sync
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What's New in Degree Daddy

1.6

September 21, 2026

• Choose Dry, Steam, or Infrared when logging a sauna session. • Set separate Safety Check Alarms for cold plunges and sauna sessions. • Strava activities now include sauna type, location, and your current streak. • Import your Strava profile photo and name. • Refreshed Settings and easier access to feedback.

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User reviews

Most RecentHighest RatedLowest Rated

Tracking, timing and making my cold plunges more fun

Degree daddy makes timing my cold plunges and tracking my streaks fun and a huge upgrade from a simple timer. I like that I can track my time, temperature, and streaks.

Also love that it connects to Strava and my Apple health account too to aggregate along with all my wellness stats.
tlcatlintlcatlin

App has potential

So downloaded the app and believe there is a lot of promise. Wish there was an option that utilizes the Apple Watch as a start stop timer app and capture the temperature from the depth finder that is already on Apple Watch. Right now I have to start it from my phone and manually have to input the temp. I think this has a lot of potential.
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RydamusprimeRydamusprime

Great app for cold plunge progress

I really love this app as a way to track my sessions with friends and share my streaks on Strava. Really great that it syncs with Strava and Apple Health with fun share cards. I love the streak tracking as well.
stuckinatxstuckinatx

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FAQ

What is Degree Daddy used for?

Degree Daddy is a mobile application designed to help users log and track their cold plunge and sauna sessions. It includes features like timers, temperature logging, streak building, and synchronization with other health platforms.

Does Degree Daddy have ads?

No, Degree Daddy does not contain advertisements. The app is designed to provide a seamless and uninterrupted tracking experience for users focused on their recovery.

What devices does Degree Daddy support?

Degree Daddy is available for iPhone and iPad devices. It also features an Apple Watch app for convenient tracking directly from your wrist.

How does Degree Daddy handle streaks?

Degree Daddy offers streak tracking for consecutive days of cold plunge or sauna use. It includes a 'continue streak' option to help users maintain their progress during travel or rest days.

Can I sync Degree Daddy with other health apps?

Yes, Degree Daddy can sync your sessions to Strava as activities and also writes every session to Apple Health as a workout. This allows integration with other devices and services that read HealthKit data.

What is the age rating for Degree Daddy?

Degree Daddy has an age rating of 17+. This is likely due to the nature of cold plunging and sauna use, which may require adult supervision or be considered an adult activity.

How often is Degree Daddy updated?

The latest version of Degree Daddy is 1.5, and it was last updated on June 4, 2026. This indicates a recent update, suggesting ongoing development and support for the application.

What is the user sentiment for Degree Daddy?

Degree Daddy has a rating of 4.3 stars from 3 ratings. While the number of ratings is small, the average score suggests a generally positive user experience among its current users.