This app offers a minimalist approach to strength training, focusing on progressive overload with AI-powered guidance and a comprehensive movement library. It provides precision tracking, dynamic intensity adjustments, and efficient logging features without ads or distractions.
1.7.7
October 24, 2026
- 休息页编辑单组重量时可直接调整次数 - 休息页、锁屏、灵动岛与手表统一显示重量、目标次数与推荐次数（无历史记录时默认取推荐区间中值） - 修复计划列表空白状态时误弹出教程的问题，样例计划现可正常点击进入
MoreBest value. Full access to all AI coaching.
Yes, Delibra contains advertisements. While the app aims for a minimalist experience, advertisements are present within the application.
Delibra offers several subscription plans: Pro Monthly for $9.99, Pro Quarterly for $12.99, and Pro Annual for $29.99. These plans likely unlock premium features or remove ads.
Delibra's AI, Tiege, focuses on workout routines and recovery strategies based on your data. It generates scientific training plans tailored to your goals and equipment, and suggests optimal weights and reps.
Yes, Delibra is designed to be offline reliable. It works perfectly in areas with no signal, such as basement gyms.
Delibra simplifies progressive overload through smart auto-fill, which remembers your last performance. This feature helps you consistently increase weight or reps over time.
Delibra is supported on Apple Watch and iPhone, allowing users to track their workouts across these devices.
The latest version of Delibra is 1.6.7, and it was last updated on June 26, 2026. This indicates a recent update frequency.
With its 700+ visual guides and AI-powered programming, Delibra can be beneficial for beginners looking to understand proper form and build structured training plans.
