DELO - Deep Let Go

A calmer, wiser DELO. • Where You Hold It — a new Body & Mind view that gently maps where tension tends to show up in your body over time, built from your own check-ins. A pattern to notice, never a diagnosis. • Body check-in after letting go — a quick tap to notice how your body feels right after you let something go. • Future letters, felt in the moment — when you open a letter from your past self, you can now capture how it lands. • Breathing with gentle haptics — feel the rhythm, not just see it. • Smoother reflections — the AI reflections screen loads more calmly, and time ranges now light up as your journey grows. • Stronger privacy protections, smarter reminders, and plenty of polish under the hood.