Best apps like Depression Tracker

8+ similar apps compared and reviewed

4.5 avg rating
8 free apps
Updated July 2026

Depression Tracker is great, but it's not the only option. Explore 8+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

Get More Info

Top Alternatives to Depression Tracker

Mood Tracker & Journal - Zenly#1

Mood Tracker & Journal - Zenly by BoltQ Media

Emotions & Mental Health App
Editor's Choice
💪 Health & Fitness
4.6(142 ratings)
FreeIn-App Purchases
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This app helps you track your daily mood and emotions through journaling. It provides personalized insights, identifies mood patterns and triggers, and offers a supportive community and AI friend for mental well-being. Tools like fidgets and affirmations are included to help manage anxiety and improve mindset.

What We Love

  • 🔒 Doesn't track user data
  • 🧠 Full-fledged emotion and mood tracker with AI
  • 💎 Lifetime subscription worth it
  • 🎉 Glad to have discovered the app
Depression Diary#2

Depression Diary by Adam Cziko

Tracker Notes Charts Reports
Strong Contender
💪 Health & Fitness
4.7(29 ratings)
Free
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Monitor your emotional well-being and identify patterns in your mood. Log your feelings, add notes, and generate shareable reports for your healthcare provider. Personalize your tracking experience with custom attributes and daily reminders.

Mood Tracker Journal#3

Mood Tracker Journal by CARECLINIC SOFTWARE INC.

Reflect, Notes, Daily,Bearable
Worth Considering
💪 Health & Fitness
4.4(23 ratings)
FreeIn-App Purchases
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Monitor your emotional well-being, identify patterns, and set personal goals. This app offers comprehensive tracking for various conditions, guided journaling, and clinically-validated questionnaires to support your mental health journey.

More apps like Depression Tracker

4
Mental Calm: Self Mood Tracker
Mental Calm: Self Mood Tracker
Mental Calm: Self Mood Tracker
Emotions, anxiety & coping
Free

Understand and manage your emotions with this mood tracking app. Analyze your thoughts, develop positive thinking, and reduce anxiety through daily journaling and self-awareness exercises. Premium features include voice notes and photo attachments.

Mood tracking and analysisPersonal emotional journalDevelop positive thinking skills
💪 Health & Fitness
(7)
free with in-app purchases
5
Anxiety Tracker: Mood Journal
Anxiety Tracker: Mood Journal
Anxiety Tracker: Mood Journal
Panic & Stress Relief with CBT
Free

This app helps you track panic attacks, anxiety, and mood with AI-powered insights and clinical assessment tools. It offers detailed logs, validated screening tests, and instant relief techniques to help you manage your mental wellness.

Panic attack tracking6 clinical assessment testsAI-powered insights
💪 Health & Fitness
(290)
free with in-app purchases
6
Borderline Mood Tracker - BPD
Borderline Mood Tracker - BPD
Borderline Mood Tracker - BPD
Personality Disorder Journal
Free

Track and understand your mood variations with this intuitive mental health journal. Record depression, anxiety, and irritability levels, along with associated symptoms and activities, to gain insights into your emotional landscape. Identify triggers and work towards emotional stability with personalized tracking.

Mood tracking (depression, anxiety, irritability)Symptom and activity loggingPersonalized emotional insights
💪 Health & Fitness
(29)
free with in-app purchases
7
Depression Test Pro
Depression Test Pro
Depression Test Pro
Burns Depression Checklist
Free

This tool helps measure the degrees of depression using the Burns Depression Checklist. It can be used as a depression tracker to potentially improve self-worth when combined with relevant therapeutic practices.

Burns Depression Checklist assessmentDepression tracking functionalitySupports self-worth improvement
💪 Health & Fitness
(6)
free
8
Don't panic!!!
Don't panic!!!
Don't panic!!!
Depression and panic help
Free

This app provides tools and techniques to manage depression, anxiety, panic attacks, self-harm urges, suicidal thoughts, and eating disorders. It offers interactive exercises, practical advice, and direct access to professional help and crisis hotlines.

Depression management toolsAnxiety and panic relief exercisesSelf-harm coping strategies
💪 Health & Fitness
(62)
free