Best Depression Tracker alternatives: apps like Depression Tracker

7+ similar apps compared and reviewed

4.5 avg rating
7 free apps
Updated November 2026

Depression Tracker is great, but it's not the only option. Explore 7+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Depression Tracker

Depression Diary#1

Depression Diary by Adam Cziko

Tracker Notes Charts Reports
4.7(96 ratings)
Free
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Monitor your emotional well-being and identify patterns in your mood. Log your feelings, add notes, and generate shareable reports for your healthcare provider. Personalize your tracking experience with custom attributes and daily reminders.

Mental Health: Mood Tracker#3

Mental Health: Mood Tracker by Svetlana Rabosh

Emotions, anxiety & coping
3.9(7 ratings)
FreeIn-App Purchases
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Understand and manage your emotions with this mood tracking app. Analyze your thoughts, develop positive thinking, and reduce anxiety through daily journaling and self-awareness exercises. Premium features include voice notes and photo attachments.

More apps like Depression Tracker

4
Depression Test Tracker: PHQ-9
Depression Test Tracker: PHQ-9
Depression Test Tracker: PHQ-9
Private PHQ-9 & Mood Log
Free
💪 Health & Fitness
(0)
5
Borderline Mood Tracker - BPD
Borderline Mood Tracker - BPD
Borderline Mood Tracker - BPD
Personality Disorder Journal
Free

Track and understand your mood variations with this intuitive mental health journal. Record depression, anxiety, and irritability levels, along with associated symptoms and activities, to gain insights into your emotional landscape. Identify triggers and work towards emotional stability with personalized tracking.

Mood tracking (depression, anxiety, irritability)Symptom and activity loggingPersonalized emotional insights
💪 Health & Fitness
(34)
free with in-app purchases
6
Depression Test Pro
Depression Test Pro
Depression Test Pro
Burns Checklist & Score Trends
Free

This tool helps assess depression severity using the Burns Depression Checklist. Track your assessment history and score trends to monitor progress. Recommended for use alongside "Feeling Good: The New Mood Therapy" for potential self-worth improvements.

Burns Depression Checklist assessmentDepression severity measurementAssessment history tracking
💪 Health & Fitness
(13)
free
7
Anxiety Tracker: Mood Journal
Anxiety Tracker: Mood Journal
Anxiety Tracker: Mood Journal
Panic & Stress Relief with CBT
Free

This app helps you track panic attacks, anxiety, and mood with AI-powered insights and clinical assessment tools. It offers detailed logs, validated screening tests, and instant relief techniques to help you manage your mental wellness.

Panic attack tracking6 clinical assessment testsAI-powered insights
💪 Health & Fitness
(317)
free with in-app purchases