DESTRAVA - Daily Stretching

DESTRAVA - Daily Stretching

Posture, Back & Neck Pain

0 ratings
1 review
Free
In-App Purchases

Details

Released
August 16, 2026
Updated
November 5, 2026
DESTRAVA - Daily Stretching screenshot #1 for iPhone
DESTRAVA - Daily Stretching screenshot #2 for iPhone
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About

This app assesses your body's mobility and creates personalized daily stretching routines. It tracks your progress over time and offers quick, region-specific exercises requiring no equipment.

✓Guided mobility assessment
✓Personalized daily routines
✓Region-specific modules
✓Video and written exercise instructions
✓Progress tracking
✓Bi-weekly reassessments
✓Daily reminders
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What's New in DESTRAVA

2.7

November 5, 2026

- Bug fixes. - Improvements to stability and the overall app experience.

2

Subscriptions & In-App Purchases

DESTRAVA Mensal

Avaliação constante, rotinas e progresso por 1 mês

$3.991 Month
How to cancel DESTRAVA subscription ⁉️

User reviews

Somente pago

Aplicativo não disponibiliza nada de graça, nem o básico do básico. Devia constar como pago, pois libera pra instalar, pede pra criar conta pra ter nossos dados, mas depois não libera absolutamente nada sem pagar.

Response from developer

Olá! Agradecemos por compartilhar sua opinião. Sentimos muito que sua experiência não tenha atendido às expectativas. O DESTRAVA oferece planos por assinatura para mantermos a qualidade dos exercícios, das rotinas e das melhorias constantes no aplicativo. Entendemos seu ponto sobre poder experimentar as funcionalidades antes de assinar e vamos considerar esse feedback para melhorar a experiência. Obrigado por nos ajudar a evoluir! 💚

Developer apps

FAQ

What is DESTRAVA's Mobility Score?

DESTRAVA measures your body's stiffness and flexibility in different regions, providing a numerical score for each. This score is used to tailor your daily stretching and mobility routine.

How often is my mobility reassessed in DESTRAVA?

You will be prompted to take the mobility assessment again every two weeks. This allows the app to track your progress and adjust your routine as your Mobility Score improves.

What are the subscription options for DESTRAVA?

DESTRAVA offers monthly, annual, and lifetime subscription plans. The annual plan includes a free trial period.

Does DESTRAVA require any equipment for its exercises?

Most routines in DESTRAVA require nothing more than the floor. The app focuses on bodyweight exercises and stretches for flexibility and mobility.

What regions of the body does DESTRAVA cover?

DESTRAVA offers modules for the neck, shoulder, thoracic spine, lower back, hips, hamstrings, knees, ankles, wrists, elbows, and shoulder blades.

Is DESTRAVA suitable for people with existing health conditions?

DESTRAVA is a stretching and mobility app and does not diagnose or treat health conditions. If you have persistent pain, it is recommended to consult a healthcare professional.

What languages is DESTRAVA available in?

The app interface for DESTRAVA is currently in Brazilian Portuguese. Users can expect to find video and written instructions for all exercises.

How long are the daily routines in DESTRAVA?

DESTRAVA offers quick routines that typically last between 5 to 7 minutes, making them suitable for busy schedules. These routines are personalized based on your mobility assessment.