This app helps serious lifters meticulously track their training volume per muscle group. It provides detailed insights into progressive overload and workout efficiency without ads or requiring an account. Visualize your progress with clear charts and make informed training decisions.
1.0.2
January 23, 2026
Redesigned exercise detail view with interactive charts.
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$149.99
Dial Pro Lifetime
Unlock Dial Pro forever.
No, Dial is ad-free. The app explicitly states 'No ads' in its description, ensuring a distraction-free tracking experience.
Dial Pro offers two subscription plans: a monthly plan for $7.99 with a 7-day free trial, and an annual plan for $49.99, also with a 7-day free trial.
Dial uses fractional volume tracking, automatically mapping each exercise's contribution to relevant muscle groups. This provides a detailed view of work per muscle, not just total sets.
No, an account is not required to use Dial. Your data stays on your devices, offering a privacy-focused experience.
Dial provides insights through detailed charts showing volume over time, best weights, and estimated 1RM, helping users spot patterns and understand training effectiveness. It focuses on data visualization rather than AI-generated workouts.
Yes, Dial offers Apple Health integration. This allows for seamless data sharing between the workout tracker and your health data on iOS devices.
The latest version of Dial was released on January 23, 2026, indicating recent updates. The app is built with native SwiftUI for iOS, suggesting a focus on performance and timely updates.
Dial has an age rating of 4+. This indicates it is suitable for a wide range of users and does not contain mature content.
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