Dial vs RepRise

Dial is the workout tracker for lifters who take volume seriously. See exactly how much work each muscle group receives, track progressive overload, and make informed decisions about your training. No ads. No account required. FRACTIONAL VOLUME TRACKING When you bench press, it counts toward chest, front delts, and triceps—each weighted appropriately. Dial shows the full picture, not just total sets. • Automatic muscle contribution mapping for every exercise • 4-week rolling averages smooth out week-to-week variation • Efficiency gradient shows where each set contributes most • Set optional volume goals as personal benchmarks TRACK YOUR LIFTS Log sets, reps, and weight with an interface designed for the gym. Quick access to previous workout data makes progressive overload easy to follow. • Mark sets as warmup, working, drop set, or to failure • Group exercises into supersets • Build reusable templates for any program EXERCISE LIBRARY Hundreds of pre-loaded exercises organized by muscle group. Add custom movements and AI automatically maps them to muscles. Each exercise tracks your complete performance history. SEE YOUR PROGRESS Beautiful charts showing volume over time, best weights, and estimated 1RM. Spot patterns across weeks. See what's working. INSIGHT, NOT INSTRUCTION No AI-generated workouts. No gamification. No algorithm telling you what to lift. You bring your training—Dial makes it visible. DESIGNED FOR iOS Native SwiftUI app built to feel at home on your iPhone. Fast, fluid, and distraction-free. iCloud sync. Apple Health integration. FREE TO START Full workout tracking at no cost. Dial Pro unlocks advanced analytics and additional features. No ads. Your data stays on your devices. Perfect for powerlifting, bodybuilding, strength training, and any program focused on progressive overload. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.dial.fit/privacy

RepRise is a simple workout tracker and gym log built for strength training, weightlifting, bodybuilding, and anyone who wants to record sets, reps, and weight without getting lost in a complicated fitness app. Start a blank workout, repeat your last session, or reuse a saved routine. Add exercises from the built-in library or create your own, then record each set while viewing your previous performance beside it. TRACK EVERY LIFT • Record weight, reps, and completed sets • See your previous performance while you train • Add custom exercises and workout notes • Use an optional rest timer between sets • Resume an unfinished workout whenever you return BUILD WORKOUTS YOUR WAY • Create push, pull, legs, upper-body, or custom workouts • Save completed workouts as reusable templates • Reorder, replace, add, or remove exercises • Repeat any workout from your history • Log workouts completed on an earlier date SEE YOUR STRENGTH PROGRESS • View clear progress charts for each exercise • Track estimated strength, best weight, and training volume • See personal records and recent performance • Compare new sets with your previous workout • Review weekly workout and completed-set totals FAST AND SIMPLE BY DESIGN RepRise keeps the focus on your training. There is no social feed, no complicated coaching system, and no account required. Your workout history is stored locally on your device. Whether you are following a push-pull-legs routine, bodybuilding program, powerlifting plan, or your own gym routine, RepRise makes it easy to log your lifts and see whether you are getting stronger. Start your next workout, track every rep, and rise stronger with RepRise.