Dialage: Health Copilot

Dialage: Health Copilot

Sleep, Recovery, Performance

5 ratings
4 reviews
Free
In-App Purchases

Details

Released
December 13, 2025
Updated
October 9, 2026

Features

Dialage: Health Copilot screenshot #1 for iPhone
Dialage: Health Copilot screenshot #2 for iPhone
Dialage: Health Copilot screenshot #3 for iPhone
Dialage: Health Copilot screenshot #4 for iPhone
Dialage: Health Copilot screenshot #5 for iPhone
Dialage: Health Copilot screenshot #6 for iPhone
Dialage: Health Copilot screenshot #7 for iPhone
Dialage: Health Copilot screenshot #8 for iPhone
🖼️Get Icon
Icons↘︎

About

This app analyzes your Apple Health data to provide science-backed insights into sleep, recovery, and performance. It offers detailed scores and analysis for sleep, recovery, and strain, helping you optimize your physical and cognitive readiness.

✓Syncs with Apple Health
✓Sleep Score analysis
✓Recovery Score assessment
✓Strain Score tracking
✓Detailed sleep insights
✓Cardio insights
✓Goal planner
Show original description

What's New in Dialage

2.2.1

October 9, 2026

Bug Fixes - Fixed a bug where Baseline in Sleep Need was an unusually high amount. - Fixed a bug where Sleep Debt remained unchanged after a sleep event. - Fixed a bug where metrics in Health Monitor remained unfilled after a sync.

More
2

Subscriptions & In-App Purchases

Dialage Pro - Annual

Unlock Dialage Pro for 1 year.

$59.991 Year
14 Days trial
How to cancel Dialage subscription ⁉️

User reviews

W Health App

I use this app everyday. Thank you Dialage LLC CEO for your contribution to my health

Switched to AWU from Garmin

I’ve stuck with my Garmin for a while because Apple lacks a lot of the essential metrics that I care about. However, Dialage has provided everything I’ve been wanting (Recovery, Strain, Cardio Load, etc.) which is astounding since I’m still on the free version and haven’t paid a dime. The scores feel just as accurate as Garmin’s, if not better, and Dialage’s UI blows Garmin’s out of the water.
Show more

Clean, minimal UI

Shows me everything I need without unnecessary bloat.

Accurate Scores

Daily scores became more and more accurate as my baseline got established. Very consistent improvements throughout the app as well, keep up the amazing work!

FAQ

What is Dialage?

Dialage is a health and fitness application that analyzes your Apple Health data to provide insights into your sleep, recovery, and overall performance. It uses physiological analysis to help you optimize your body's readiness.

Does Dialage offer a free trial?

Yes, Dialage Pro offers free trials for its subscription plans. The monthly plan includes a 7-day free trial, and the annual plan includes a 14-day free trial.

How much does Dialage Pro cost?

Dialage Pro is available through auto-renewable subscriptions. The monthly plan costs $14.99 per month, and the annual plan costs $119.99 per year.

Can I cancel my Dialage Pro subscription?

Yes, you can cancel your subscription at any time. Subscriptions renew monthly or yearly unless canceled at least 24 hours before the end of the current period. Auto-renewal can be turned off in your Apple ID Account Settings.

What devices does Dialage support?

Dialage currently supports iPhone devices. It integrates seamlessly with Apple Health data from your iPhone.

Is Dialage suitable for all ages?

Dialage has an age rating of 12+, indicating it is suitable for users aged 12 and older. It is designed to provide health insights rather than medical advice.

How often is Dialage updated?

The latest version of Dialage is 1.2.2, and it was last updated on March 4, 2026. This indicates a relatively recent update, suggesting ongoing development and support.

Does Dialage provide medical advice?

No, Dialage explicitly states that it does not provide medical advice, diagnosis, or treatment. It is intended to offer insights based on your health data and should not replace professional medical consultation.