Dialage: Health Copilot

Dialage: Health Copilot

Sleep, Recovery, Performance

3 ratings
3 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • December 13, 2025
  • June 19, 2026

Features

Dialage: Health Copilot screenshot #1 for iPhone
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Dialage: Health Copilot screenshot #3 for iPhone
Dialage: Health Copilot screenshot #4 for iPhone
Dialage: Health Copilot screenshot #5 for iPhone
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Dialage: Health Copilot screenshot #8 for iPhone
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About

This app analyzes your Apple Health data to provide science-backed insights into sleep, recovery, and performance. It offers detailed scores and analysis for sleep, recovery, and strain, helping you optimize your physical and cognitive readiness.

Syncs with Apple Health
Sleep Score analysis
Recovery Score assessment
Strain Score tracking
Detailed sleep insights
Cardio insights
Goal planner
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What's New in Dialage

2.1.1

June 19, 2026

Bug Fixes - Fixed bugs in the metric trend view. - Fixed bugs related to chronological ordering of naps in Timeline.

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Subscription plans

Dialage Pro - Annual

Unlock Dialage Pro for 1 year.

$59.991 Year
14 Days trial
How to cancel Dialage subscription ⁉️

User reviews

Switched to AWU from Garmin

I’ve stuck with my Garmin for a while because Apple lacks a lot of the essential metrics that I care about. However, Dialage has provided everything I’ve been wanting (Recovery, Strain, Cardio Load, etc.) which is astounding since I’m still on the free version and haven’t paid a dime. The scores feel just as accurate as Garmin’s, if not better, and Dialage’s UI blows Garmin’s out of the water.
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Clean, minimal UI

Shows me everything I need without unnecessary bloat.

Accurate Scores

Daily scores became more and more accurate as my baseline got established. Very consistent improvements throughout the app as well, keep up the amazing work!

FAQ

What is Dialage?

Dialage is a health and fitness application that analyzes your Apple Health data to provide insights into your sleep, recovery, and overall performance. It uses physiological analysis to help you optimize your body's readiness.

Does Dialage offer a free trial?

Yes, Dialage Pro offers free trials for its subscription plans. The monthly plan includes a 7-day free trial, and the annual plan includes a 14-day free trial.

How much does Dialage Pro cost?

Dialage Pro is available through auto-renewable subscriptions. The monthly plan costs $14.99 per month, and the annual plan costs $119.99 per year.

Can I cancel my Dialage Pro subscription?

Yes, you can cancel your subscription at any time. Subscriptions renew monthly or yearly unless canceled at least 24 hours before the end of the current period. Auto-renewal can be turned off in your Apple ID Account Settings.

What devices does Dialage support?

Dialage currently supports iPhone devices. It integrates seamlessly with Apple Health data from your iPhone.

Is Dialage suitable for all ages?

Dialage has an age rating of 12+, indicating it is suitable for users aged 12 and older. It is designed to provide health insights rather than medical advice.

How often is Dialage updated?

The latest version of Dialage is 1.2.2, and it was last updated on March 4, 2026. This indicates a relatively recent update, suggesting ongoing development and support.

Does Dialage provide medical advice?

No, Dialage explicitly states that it does not provide medical advice, diagnosis, or treatment. It is intended to offer insights based on your health data and should not replace professional medical consultation.