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Dialed Health

Dialed Health

Strength Training for Cyclists

40 ratings
32 reviews
With Ads
💪 Health & Fitness

Archived App (Last seen on 6 Jun 2026)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • May 21, 2022
  • May 1, 2024

Developer

Dialed Health LLC
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🧾$25.99 - $274.99
In-App Purchase↘︎
⭐32
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📝2+ tags
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❓5 answered
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About

This app offers strength and mobility programs tailored for cyclists of all levels and disciplines. It focuses on off-the-bike training to improve performance and reduce pain without interfering with riding schedules. Features include guided workouts, personalized program selection, nutrition tools, and daily exclusive content.

✓Strength and mobility programs for cyclists
✓Guided video workouts
✓Personalized program selection questionnaire
✓BMR calculator and nutrition tracking
✓Daily exclusive training and nutrition content
✓Workout scheduling and Strava sync
✓Event reminders for training goals
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What's New in Dialed Health

2.4.7

May 1, 2024

- Add weight to exercise log history table. - Add abandon solo workout button. - Add abandon program button. - Fix a solo workout display bug. - Fix a home screen card navigation day offset bug.

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Subscription plans

Monthly Membership

Monthly Membership

$25.991 Month
How to cancel Dialed Health subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

App wouldn’t load

Workouts are good, but the app is extremely laggy and wouldn’t load when I was at the gym to do my workout. Looked for an update, but nothing to be found. And this is only my third workout. Tried again later and tried troubleshooting my phone, but it’s definitely the app because all other apps are working fine
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JENNIFER_HIJENNIFER_HI

Great Program, App is super buggy

I love the programs Derek offers and they e been great for me. The app itself is riddled with bugs and downright unusable at times.
stgarverstgarver

Results don’t lie!!

I cannot believe the results from your kettle bell program. When I started the bell I was using felt heavy. That bell is now too light and I had to buy the next size up. Thanks man 🤘🏻🤘🏻🤘🏻

4 weeks in and feeling strong.


Severely Disappointed

This program/app came recommended to me by some other cyclists and the app is nearly unusable let alone streamlined enough to follow a workout you’re not familiar with.

I was hoping this would add a good strength component to my cycling training but it’s so clunky that it’s hard to get “in the zone” and you can’t record weights etc without the app giving you an error. Literally easier for me to build and follow my own workout in the iPhone notes app 🤣🤣🤣
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Just not Feelding itJust not Feelding it

A must have for cycling enthusiasts

Derek and the team are awesome! Having a plan that is created for cyclists and not just a generic “strong man” training plan is amazing!

I’ve just started a 4 MONTH plan for the offseason. I no longer need to think about planning a workout or wondering around the gym looking for available leg machines.

I don’t know what I’d be doing without it! (Probably squats and deadlifts 5 times per week)
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GaryCattGaryCatt
See 27 more reviews

FAQ

What does Dialed Health do?

Dialed Health provides strength and mobility programs specifically designed for cyclists. It aims to improve off-the-bike training to enhance performance and alleviate pain without disrupting riding schedules. The app offers various programs tailored to different riding disciplines, experience levels, and equipment.

What are the key features of Dialed Health?

Key features include a library of strength and mobility programs ranging from 4 to 16 weeks, guided video workouts, a questionnaire to help select the perfect program, nutrition tools like a BMR calculator and food tracking, daily exclusive video content, workout scheduling with Strava sync, and event reminders.

How much does Dialed Health cost?

The app is free to download and use with in-app purchases. Specific details on membership costs or the pricing of individual programs are not provided in the description, but it operates on a model that includes in-app purchases.

Who is Dialed Health for?

This app is designed for cyclists of all disciplines and experience levels. Whether you're a beginner or an advanced rider, it offers training solutions to improve your strength and mobility off the bike, helping you achieve your performance goals and stay pain-free.

Can I track my progress with Dialed Health?

While the description highlights features like guided workouts, tracking your effort, and syncing with Strava, it doesn't explicitly detail comprehensive progress tracking metrics within the app itself. However, the ability to schedule workouts and sync with Strava suggests integration with your overall training data.