
Digital Detox Tracker
Unplug, Focus, and Flourish
0 ratings
Free
About
Reconnect with reality. Digital Detox Tracker is your mindful companion for reducing screen time and reclaiming your focus. Whether you're diving into a book, practicing meditation, or simply enjoying the world around you, our app helps you track your journey toward a more balanced digital life with a fluid, native iOS interface.
Key Features:
● INTENTIONAL TRACKING: Launch dedicated sessions for activities like Reading, Exercise, or Meditation. Our native timer ensures you stay present.
● MOOD AWARENESS: Log your emotional state after each session. See exactly how unplugging improves your mental clarity over time.
● REFLECTIVE NOTES: Capture thoughts, insights, or "aha!" moments during your focus periods in a private digital journal.
● GOALS & MILESTONES: Set daily targets and earn achievements as you build sustainable, healthier digital habits.
● PRIVACY FIRST: Your data stays yours. Use Guest Mode for 100% on-device storage, or choose Secure Sync to keep your progress across devices.
Designed for iOS 26, Digital Detox Tracker features a modern "Liquid Glass" design and optimized haptic feedback to make your unplugging experience as peaceful as the results. journey toward a more balanced digital life.
Show more
What's New in Digital Detox Tracker
1.1
April 25, 2026
A quieter, smoother experience. We’ve made some under-the-hood improvements to ensure your detox sessions remain uninterrupted.




