Disha: AI Health Coach

Disha: AI Health Coach

India’s First AI Health Coach

53 ratings
31 reviews
Free

Details

Released
July 3, 2025
Updated
October 28, 2026

Features

Disha: AI Health Coach screenshot #1 for iPhone
Disha: AI Health Coach screenshot #2 for iPhone
Disha: AI Health Coach screenshot #3 for iPhone
Disha: AI Health Coach screenshot #4 for iPhone
Disha: AI Health Coach screenshot #5 for iPhone
Disha: AI Health Coach screenshot #6 for iPhone
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About

This AI-powered health coach offers personalized diet, workout, and lifestyle plans for chronic conditions like PCOS, thyroid, and diabetes. It provides daily check-ins, 24/7 support, and a judgment-free environment to help users achieve their health goals.

✓Personalized diet plans
✓Custom workout routines
✓Lifestyle guidance
✓Daily progress check-ins
✓24/7 chat and call support
✓AI-powered health coaching
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What's New in Disha

0.8.4+142

October 28, 2026

Minor bug fixes.

User reviews

Workout and diet

Well well i heard a lot negative review about this app but honestly this app gives me lots of effort to do workout and am doing it and am greeting the result too …
U would say must try

Fraud

They totally doing a fraud if we give them paytm access they are deducting a amount every month without our permission n they told me we will start from amount 3rs after if we permit them then only they will deduct amount from account but there no notification or any debit messages regarding deductions of amount.

Today I checked the account statement that my money has been cut and I had used this app only 2 days since the last 12th of July till now my money has been deducted.
499 for 3 times till date

I am totally disappointed with this app . Please avoid this app if you want save your hard earned money.
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It’s frustrating

It takes three days trial at three rupees but refuses to provide plans diets or any exercise suggestions it just a website to earn money for the maker of app it calls too many times and asks the same questions again and again it’s frustrating do not waste your money !!! Whether it is three rupees or three hundred !!!
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App full of errors

Despite telling the app that what exercises i cannot do due to some issues in body, the app is continuously adding the same exercise again and again…even if after reminding 3-4 times, the app is adding same exercise again and again, how can we be sure that we are in safe hands in terms of our nutrition and weight loss journey and being healthy and fit.
Deducting amount every month and its simply an AI..answering the questions and suggesting the solutions which we also can get through chatgpt and all.
Whats the point of spending 300 every month.
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Chor hai sale

Ghatiya hai sab fltu paise kat rhe hai yaha prr mene app dlt kr diya tha uske baad bhi mere paise cut gyee ap log bhi mat kro koi achi guide nhi haii bakwas hai sab mere paise bhi refund nhi kar rhe hai

Developer apps

FAQ

What conditions does Disha help manage?

Disha is designed to help manage chronic conditions such as PCOS, weight loss, thyroid issues, diabetes, pregnancy, and postpartum recovery. It offers personalized plans tailored to these specific health needs.

How does Disha provide personalized plans?

Disha uses AI trained on data from over 1.5 lakh patients to create individualized diet, workout, and lifestyle plans. This ensures the advice is relevant to your specific health goals and conditions.

What kind of support does Disha offer users?

Disha provides 24/7 chat and call support, along with a 5-minute daily proactive call to check on your progress. The app aims to offer a judgment-free and supportive environment.

Is Disha available on Android devices?

Based on the provided data, Disha is supported on iPhone, iPad, and iPod. Information regarding Android availability is not specified.

How often is Disha updated?

The latest version of Disha was released on October 28, 2026. While specific update frequency is not detailed, this indicates ongoing development and support for the application.

What is the user rating for Disha?

Disha has a high user rating of 4.8 stars based on 53 ratings. This suggests a positive user experience and satisfaction with the app's features and effectiveness.

Does Disha have ads?

No, Disha does not contain advertisements. The app is free to use and does not display any ads to its users.

What is the age rating for Disha?

Disha has an age rating of 12+. This means it is considered appropriate for users aged 12 and older.