Disha: AI Health Coach

Disha: AI Health Coach

India’s First AI Health Coach

36 ratings
24 reviews
Free

Details

  • Released
  • Updated
  • July 3, 2025
  • July 14, 2026

Features

Disha: AI Health Coach screenshot #1 for iPhone
Disha: AI Health Coach screenshot #2 for iPhone
Disha: AI Health Coach screenshot #3 for iPhone
Disha: AI Health Coach screenshot #4 for iPhone
Disha: AI Health Coach screenshot #5 for iPhone
Disha: AI Health Coach screenshot #6 for iPhone
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About

This AI-powered health coach provides personalized diet, workout, and lifestyle plans for women managing chronic conditions like PCOS, thyroid, and diabetes. It offers daily check-ins, 24/7 support, and a judgment-free environment to help users achieve their health goals.

Personalized diet plans
Customized workout routines
Lifestyle guidance
Daily progress check-ins
24/7 chat and call support
Judgment-free coaching
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What's New in Disha

0.6.13+110

July 14, 2026

Minor bug fixes and UI improvements.

User reviews

Faurd app

It started with a ₹3 demo/trial charge. After that, an AutoPay subscription was enabled. When I was not satisfied with the service, I tried to remove the AutoPay. However, I was unable to delete it. When I contacted PhonePe Support, they informed me that Disha Health had put the AutoPay on hold, which is why I could not remove it myself.

After that, I contacted Disha Health many times. The biggest problem is that they have no proper customer support. There is no customer care number, no human executive to speak with, and only AI chat responses. There is no proper way to get help from a real person.

After repeatedly messaging them, they clearly told me that no future charges would be deducted from my account and that I should not worry.

Despite that assurance, ₹499 was automatically deducted from my account on July 2, and another ₹499 was deducted again on July 4. That means ₹998 was deducted within the same month without my consent.

As soon as I noticed the deductions, I immediately contacted Disha Health. At first, they clearly refused to provide any refund.

However, after I shared a screenshot of their own message promising that no future charges would be deducted, they argued with me for several days. Eventually, they admitted their mistake and assured me that my full refund would be processed within 3–5 days.

Now, even after more than 6 days, when I contacted them again regarding my refund, they changed their statement and claimed that the previous refund information provided to me was incorrect. This means Disha Health has repeatedly provided me with misleading and contradictory information.
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Great experience

Trying best options by chat started just now but enjoying the way app engages

Must join

Really great way to make make u body perfect ⭐️⭐️⭐️⭐️⭐️really enjoying this avoid sugar and making progress the way Disha make easy to make u healthy 🌟

Review

I am just loving the way she is giving me reminder and information of minor things its actually motivating me to follow her guidance

My best friend

Fantastic app. Better than searching nutritionist locally. Very easy and quick

Developer apps

FAQ

What conditions does Disha help manage?

Disha is designed to help users manage conditions such as PCOS, weight loss, thyroid issues, diabetes, pregnancy, and postpartum recovery. It offers personalized plans tailored to these specific health concerns.

How does Disha provide personalized plans?

Disha is an AI-powered health coach trained on data from over 1.5 lakh patients. It uses this extensive data to create individualized diet, workout, and lifestyle plans for each user.

What kind of support does Disha offer?

Disha provides 24/7 chat and call support for users. Additionally, it offers a 5-minute daily proactive call to check on your progress and ensure you stay on track.

Is Disha available on multiple devices?

Yes, Disha is available on iPhones, iPads, and iPods, making it accessible for users across various Apple devices. The app is rated for ages 12 and up.

How often is Disha updated?

The latest version of Disha is 0.5.17+89, and it was last updated on March 25, 2026. This indicates a commitment to ongoing development and improvements.

What is the user sentiment for Disha?

User feedback highlights positive results, with one user noting clearer skin and increased energy within 3 weeks for PCOS management. Another user found Disha helped them stay consistent, unlike previous plans.

Does Disha have ads?

No, Disha does not contain advertisements. The app is free to use and does not display any ads, ensuring an uninterrupted user experience.

Can I try Disha before committing?

Yes, you can try Disha today with a free trial. This allows you to experience the personalized coaching and support before making any decisions.