Disha: AI Health Coach

Disha: AI Health Coach

India’s First AI Health Coach

43 ratings
28 reviews
Free

Details

  • Released
  • Updated
  • July 3, 2025
  • August 6, 2026

Features

Disha: AI Health Coach screenshot #1 for iPhone
Disha: AI Health Coach screenshot #2 for iPhone
Disha: AI Health Coach screenshot #3 for iPhone
Disha: AI Health Coach screenshot #4 for iPhone
Disha: AI Health Coach screenshot #5 for iPhone
Disha: AI Health Coach screenshot #6 for iPhone
iphone
ipad
🖼️Get Icon
Icons↘︎

About

This AI-powered health coach provides personalized diet, workout, and lifestyle plans for women managing chronic conditions like PCOS, thyroid, and diabetes. It offers daily check-ins, 24/7 support, and a judgment-free environment to help users achieve their health goals.

Personalized diet plans
Customized workout routines
Lifestyle guidance
Daily progress check-ins
24/7 chat and call support
Judgment-free coaching
Show original description
+1

What's New in Disha

0.6.17+114

August 6, 2026

Minor bug fixes.

User reviews

App full of errors

Despite telling the app that what exercises i cannot do due to some issues in body, the app is continuously adding the same exercise again and again…even if after reminding 3-4 times, the app is adding same exercise again and again, how can we be sure that we are in safe hands in terms of our nutrition and weight loss journey and being healthy and fit.
Deducting amount every month and its simply an AI..answering the questions and suggesting the solutions which we also can get through chatgpt and all.
Whats the point of spending 300 every month.
Show more

Chor hai sale

Ghatiya hai sab fltu paise kat rhe hai yaha prr mene app dlt kr diya tha uske baad bhi mere paise cut gyee ap log bhi mat kro koi achi guide nhi haii bakwas hai sab mere paise bhi refund nhi kar rhe hai

Fraud

They totally doing a fraud if we give them GPay excess they are deducting a amount every month without our permission n they told me we will start from amount 3rs after if we permit them then only they will deduct amount from account but there no notification or any debit messages regarding deductions of amount
Today I checked the account statement that my money has been cut and I had used this app only 5 days since the last 17th of May till now my money has been deducted
I am totally disappointed with this app thank u
Show more

Worst Experience

I have paid 499 for a month subscription and they have stopped giving me services after 3 days
I have first paid 3 rupees as a trial for 3 days and same day I paid 499 for whole month and after 3 days they stopped my services
Don’t trust them
They are making fool of people

Faurd app

It started with a ₹3 demo/trial charge. After that, an AutoPay subscription was enabled. When I was not satisfied with the service, I tried to remove the AutoPay. However, I was unable to delete it. When I contacted PhonePe Support, they informed me that Disha Health had put the AutoPay on hold, which is why I could not remove it myself.

After that, I contacted Disha Health many times. The biggest problem is that they have no proper customer support. There is no customer care number, no human executive to speak with, and only AI chat responses. There is no proper way to get help from a real person.

After repeatedly messaging them, they clearly told me that no future charges would be deducted from my account and that I should not worry.

Despite that assurance, ₹499 was automatically deducted from my account on July 2, and another ₹499 was deducted again on July 4. That means ₹998 was deducted within the same month without my consent.

As soon as I noticed the deductions, I immediately contacted Disha Health. At first, they clearly refused to provide any refund.

However, after I shared a screenshot of their own message promising that no future charges would be deducted, they argued with me for several days. Eventually, they admitted their mistake and assured me that my full refund would be processed within 3–5 days.

Now, even after more than 6 days, when I contacted them again regarding my refund, they changed their statement and claimed that the previous refund information provided to me was incorrect. This means Disha Health has repeatedly provided me with misleading and contradictory information.
Show more

Developer apps

FAQ

What conditions does Disha help manage?

Disha is designed to help users manage conditions such as PCOS, weight loss, thyroid issues, diabetes, pregnancy, and postpartum recovery. It offers personalized plans tailored to these specific health concerns.

How does Disha provide personalized plans?

Disha is an AI-powered health coach trained on data from over 1.5 lakh patients. It uses this extensive data to create individualized diet, workout, and lifestyle plans for each user.

What kind of support does Disha offer?

Disha provides 24/7 chat and call support for users. Additionally, it offers a 5-minute daily proactive call to check on your progress and ensure you stay on track.

Is Disha available on multiple devices?

Yes, Disha is available on iPhones, iPads, and iPods, making it accessible for users across various Apple devices. The app is rated for ages 12 and up.

How often is Disha updated?

The latest version of Disha is 0.5.17+89, and it was last updated on March 25, 2026. This indicates a commitment to ongoing development and improvements.

What is the user sentiment for Disha?

User feedback highlights positive results, with one user noting clearer skin and increased energy within 3 weeks for PCOS management. Another user found Disha helped them stay consistent, unlike previous plans.

Does Disha have ads?

No, Disha does not contain advertisements. The app is free to use and does not display any ads, ensuring an uninterrupted user experience.

Can I try Disha before committing?

Yes, you can try Disha today with a free trial. This allows you to experience the personalized coaching and support before making any decisions.