Diverticulitis: Diet & Flare
What to eat during a flare
About
What's New in Diverticulitis
1.2
September 8, 2026
New in 1.2 — about the weeks between flares, which is where most of the year is actually spent. HOW HAVE THINGS BEEN LATELY? • A short check every two weeks: six questions covering pain, bowel habits, worry, mood, what you have been avoiding, and how much it all affected your days. • It takes about a minute, and it builds the picture of the in-between weeks that is hardest to remember once you are sitting in the appointment. • Your answers appear as a plain month-by-month chart. No grades and no labels attached. • Free, with no purchase required. LOOKING BACK • One screen for "what did I log, and how is it moving?": a square for every day, coloured by how you rated it, with pain and flare days marked. Tap any day to open it in the diary. • Each flare in the period, in numbers: how long it lasted, the highest pain, the day pain fell to 2 or below, antibiotics, CT, the stage reached — beside your previous flare. During a flare, the same numbers so far, with what your previous flare had reached by the same day. • This period's counts beside the previous period's — days rated fine, days rated uncomfortable, check-ins, pain, water, fibre. Two numbers side by side; the app draws no conclusion from the difference. THE DAY AFTER • Some foods do not make themselves known until the next day. The daily diary now relates what you ate to how the following day went, and stays quiet until there is enough logged to be worth saying. BEFORE THE SURGERY CONVERSATION • What current guidance actually says about elective surgery, in plain words. • The numbers people ask for: how often another episode happens, how often long-term bowel changes are reported either way, and how often people say they regret the route they took. • Somewhere to write down what matters to you and take it to the appointment. Nothing you tick points towards surgery or away from it — it changes what your surgeon explains. • Also free. A LOOK AROUND, ONCE • New installs get a three-page introduction to the Eat, Log and Learn tabs. Skippable, and never shown a second time. THE DOCTOR'S REPORT • Now carries your two-week check-ins, the fortnight before your most recent flare, your personal trigger list, your colonoscopy status, and anything you wrote down for a surgical consultation. • Records only. Nothing is scored, ranked, or interpreted, and there is still no recommendation for or against any treatment.
MoreIn-App Purchases
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Flare Recovery — pay once
Every stage, your records, the doctor's report.
