
Diverticulitis: Diet & Flare
What to eat during a flare
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About
Diverticulitis flares are frightening, and the scariest question is the simplest one: "What can I eat right now?"
Diverticulitis Coach walks you through recovery one day at a time, so you always know what is safe to eat today and what the next stage looks like.
YOUR FIRST FLARE IS FREE
Your first in-app flare is completely free — every recovery stage, unlocked, with no interruptions. We do not ask you for payment while you are unwell.
The features described below are part of full access, which requires a purchase: a one-time Flare Recovery unlock ($12.99) or Premium Annual ($29.99/year, with a free trial). Caregiver mode is a separate one-time in-app purchase ($7.99).
FLARE MODE
A guided plan through clear liquids, low-residue foods, and gradually adding fibre back — with the exact allowed and avoid lists for each stage. You decide when to move on, never the app.
CAN I EAT THIS?
Search any of 568 foods and get an answer for the stage you are in today. The same food can be a yes now and a no later — the app explains why, instead of leaving you guessing.
RECOVERY COUNTDOWN
See which day you are on, with plain guidance about when it is worth checking in with your clinician.
HONEST ABOUT NUTS, SEEDS AND CORN
You may have been told to avoid them for life. Large studies do not support that. We explain what the evidence actually says, and why they are only left out during one temporary stage.
RECORDS FOR YOUR DOCTOR
A clean flare history — dates, durations, antibiotics, CT-confirmed or not — and a plain PDF to bring to your GP or surgeon. Presented neutrally, with no recommendation either way.
BETWEEN FLARES
Track your flare-free days, build back to a high-fibre routine, and keep a personal list of the foods that genuinely bother you.
IN FULL ACCESS
Recipes and shopping lists for each stage · eating-out guidance by cuisine · a home-screen widget · large-text accessibility throughout. Caregiver mode — so one person you choose can follow your recovery — is a separate one-time purchase ($7.99).
BUILT FOR COMFORT, NOT CLUTTER
Large type, high contrast, one main action per screen. Your records stay on your iPhone. No ads. No trackers. No account needed.
SOURCES
Clinical content is based on Mayo Clinic, NHS, UCSF and AGA (2021) guidance, with sources shown in the app.
SUBSCRIPTION DETAILS
Premium Annual — $29.99 per year (USD; local price shown before purchase), with a 7-day free trial for new subscribers. Payment is charged to your Apple Account at confirmation of purchase. It renews automatically unless cancelled at least 24 hours before the period ends. Manage or cancel any time in your Apple Account settings; deleting the app does not cancel it. Any unused part of a free trial is forfeited when a subscription is purchased.
Flare Recovery ($12.99) and the Caregiver Add-on ($7.99) are one-time purchases. They do not renew.
Privacy Policy: https://www.velorahealth.io/diverticulitis/privacy
Terms of Use (EULA): https://www.velorahealth.io/diverticulitis/terms
IMPORTANT
This app helps you follow the diet plan your doctor recommends. It does not diagnose any condition, it cannot tell you whether you are having a flare, and it is not a substitute for medical care. If you have severe pain, a fever, bleeding, or cannot keep liquids down, contact your doctor or 999 now.
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What's New in Diverticulitis
1.0
August 6, 2026
1
In-App Purchases
$12.99
Flare Recovery — pay once
Every stage, your records, the doctor's report.







