DiveThru

DiveThru

Mental Health Support

110 ratings
137 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • October 1, 2018
  • July 10, 2026

Features

DiveThru screenshot #1 for iPhone
DiveThru screenshot #2 for iPhone
DiveThru screenshot #3 for iPhone
DiveThru screenshot #4 for iPhone
DiveThru screenshot #5 for iPhone
DiveThru screenshot #6 for iPhone
🖼️Get Icon
Icons↘︎

About

Access mental health support through in-person studios or an online platform. Find a therapist with a matching tool or utilize self-guided resources like short routines, courses, and journaling exercises designed by licensed professionals.

Therapist matching tool
Individual, couples, and family therapy
Self-guided mental health resources
Short, 5-minute routines
Mental health courses
Guided journaling
Mindfulness exercises
Show original description

What users say

See all reviews

What's New in DiveThru

15.2.2

July 10, 2026

- New matching tool and booking flow integrated - UI updated - App performance upgraded

More

Subscription plans

M O N T H L Y

PAID MONTHLY

$9.991 Month
3 Days trial
How to cancel DiveThru subscription ⁉️
10

In-App Purchases

$2.99

Day Appreciation

Day Appreciation Session

User reviews

Journaling sections

The sections in the app that allow one to journal will only allow for so many characters before the “NEXT” button disappears and then there is no option to save or continue. I hope this is a bug and that it can be fixed asap. Having a limited amount of characters in a journaling app seems to defeat the purpose.
Please fix, I really enjoy the journaling portion of this app.
Show more

UI needs a lot of improvement. Buggy.

1. Cannot scroll to finish my journal and exit the step.
2. Customer feedback function on the website cannot be access through iPhone. The layout was off.
3. No customer support feature.

Disapprointed

I tried to use the app, reached out to the developer and was immediately banned and blocked because I do not have the same views on things as they do. They promote a mental health app but do not actually practice what they preach. We are all the same/equal and want to get help but they do not seem to appreciate varying beliefs or opinions and threaten you for not bending to their agenda. Very troubling!
Show more

App is amazing but…

I love this app and love using it to clear my mind of stress and anxiety. However, I have deducted a star from my review because I would really like the developers to introduce the option of having dark mode into the app. This would be helpful for those who are doing nightly DiveThrus and those who prefer dark mode.
Show more

Too negative

I was looking for an app where I could find writing and meditation on difficult days. However, although the app offers that, it is quite negative with its design around sadness and insecurity. For someone who is battling that or not in that position, feels like the app is either normalising or forcing that mindset which didn’t seem healthy.

The design of the app is very well done and has many useful features to work with. But I decided to delete as it just didn’t feel like an encouraging app to build my day around.
Show more

User experience

🐞

Reported Bugs

4 issues

Journaling sections have character limits

Bug

App gets stuck on blank screens or crashes

Bug

Navigation and UI issues on certain devices

Bug

Syncing and data loss problems

Bug

Requested Features

5 requests

Dark mode option

Feature

Ability to save and continue longer journal entries

Feature

Integration with Apple Health or other fitness apps

Feature

More diverse content and perspectives

Feature

Improved customer support and feedback channels

Feature

FAQ

What does DiveThru offer?

DiveThru offers comprehensive mental health support through both in-person studios and an online platform. You can find licensed therapists for individual, child/youth, couples, or family therapy, or utilize a wide array of self-guided resources created by mental health professionals.

How does the therapist matching work?

DiveThru uses a thorough matching tool to connect you with a therapist who is the right fit for your specific needs. This ensures you find a professional who truly understands your situation, whether you prefer virtual sessions or in-person appointments at their studio.

What kind of self-guided resources are available?

The app features hundreds of tools designed by licensed therapists, including 'Solo Dives' (3-step routines under 5 minutes), mental health courses, guided journaling exercises, mindfulness practices, and informative articles. These resources are aimed at helping users lead mentally healthier and more fulfilling lives.

What issues can DiveThru help with?

DiveThru's resources and therapy services can help address a variety of concerns, such as pandemic-related stress and anxiety, boosting self-esteem, working through fears, healing relationships with food, alleviating work-related stress, navigating relationship challenges, practicing self-care, and managing student burnout.

Is DiveThru free to use?

The app itself is free to download and provides access to self-guided resources. However, specific services like therapy sessions and potentially premium content may involve costs, aligning with a free with in-app purchases monetization model.