Best d’med alternatives: apps like d’med: Sleep Training App

22+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated October 2026

Whether you want more options like d’med or a completely different take on the same concept, our curated list of 22+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to d’med

Enhance Personality#1

Enhance Personality by Dharma Life Sciences LLC

Improve Emotional Health
Editor's Choice
💪 Health & Fitness
4.4(8 ratings)
FreeIn-App Purchases
Enhance Personality screenshot 1
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Enhance Personality screenshot 4

This app helps improve emotional health by strengthening neural connections related to personality traits. It addresses unbalanced traits like sensitivity or nervousness that hinder well-being. User data is private unless shared with a counselor.

5.0😊(9 ratings)
FreeIn-App Purchases
Empowered Motherhood Program screenshot 1
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This app offers physiotherapist-designed workouts and educational content for pregnancy, birth preparation, and postnatal recovery. It provides personalized plans, specialized programs for common issues, and on-demand exercises to help mothers feel strong and supported.

What We Love

  • 👍 Highly recommended by users
  • 💪 Safe and effective pregnancy/postpartum workouts
  • 💡 Week-by-week structured programs
  • ✅ Customizable workouts based on feel/time
  • 📚 Informative Q&As and educational content
  • 🏃‍♀️ Return to running programs available
  • 🧘‍♀️ Stretching and fascia release routines are amazing
  • 💖 Empowers and supports mothers
  • 💯 Physio-led and expert-backed
  • 🌟 Variety of exercises (Pilates, barre, strength, cardio, HIIT)
  • ⏱️ Bite-sized workouts for busy schedules
  • 😊 Positive and reassuring tone
  • 💡 Functional workouts for daily life
  • 🎧 Clear audio instructions without background music
  • 🧘‍♀️ Meditation and yoga sessions included
  • 🤝 Personalized recommendations and support
  • 🚀 Life-changing impact for users
  • ✨ Helps regain strength and confidence
  • 💖 Addresses specific issues like prolapse and pelvic pain
  • 📱 Easy to use app interface

More apps like d’med

4
NourishDIY
NourishDIY
NourishDIY
Cooking Recipe, Food Nutrition
Free

Discover integrated natural healing methods combining food medicine, essential oils, supplements, yoga, and traditional remedies. Explore diverse healing practices from various cultures to support mind-body wellness.

Food medicine remediesEssential oil applicationsSupplement information
💪 Health & Fitness
(3)
ad-supported
5
Natural Wellness Healthcare
Natural Wellness Healthcare
Natural Wellness Healthcare
Holistic Health Made Simple
Free
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6
I'm Fine: Mental Health Guide
I'm Fine: Mental Health Guide
I'm Fine: Mental Health Guide
Anxiety and depression support
Free

This app provides tools and resources to support mental well-being, helping users manage anxiety and depression. It offers personalized recommendations, guided meditations, and a chatbot trained in CBT techniques. Users can also track their mood and progress, and find information on local therapists.

Psychology tests and resultsPersonalized mental health recommendationsTools for offline psychotherapy
💪 Health & Fitness
(0)
free
7
Naptime - Baby sleep tracker
Naptime - Baby sleep tracker
Naptime - Baby sleep tracker
by Luca Kaufmann
Free
💪 Health & Fitness
(0)
8
AI Daily Routine & Mood Boost
AI Daily Routine & Mood Boost
AI Daily Routine & Mood Boost
Motivational Quotes Self-Care
Free
💪 Health & Fitness
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9
Breathing exercises - Breathee
Breathing exercises - Breathee
Breathing exercises - Breathee
Enjoy, relax & stop anxiety!
Free

This app offers guided breathing exercises to improve mental health, reduce stress and anxiety, and enhance concentration. It utilizes heart rate data for performance tracking and is suitable for all ages. Practice for just five minutes daily to experience significant benefits.

Guided breathing exercisesStress and anxiety reliefImproved concentration
💪 Health & Fitness
(7)
free with in-app purchases
10
The Agoge
The Agoge
The Agoge
by The Agoge LLC
Free

Access personalized workout programs, track your fitness progress, and manage your nutrition and lifestyle habits with the guidance of a coach. Connect with digital communities for motivation and track your body measurements and results.

Access training plans and track workoutsFollow exercise and workout videosTrack meals and make better food choices
💪 Health & Fitness
(53)
free