So helpful!
I love to use this app when I’m panicking. Helps me have reasonable thoughts and calm down
Response from developer
Thanks a lot, it means a lot to me
Un vrai soutien face à l'anxiété relationnelle
J'utilise Don't Spiral depuis quelques mois maintenant, et l'application fait désormais partie de ma routine quotidienne. Les bilans réguliers m'aident à mieux repérer mes schémas de pensée, et j'ai appris à beaucoup mieux gérer mon anxiété relationnelle au lieu de réagir de manière impulsive.
Helpful for Anxiety Moments
Great app for calming relationship anxiety and overthinking. The AI feels supportive and the breathing tools really help in stressful moments.
Response from developer
It means a lot to me to hear that the app does offer real support in times of need.
Simple but powerful
The breathing exercises and guided chats actually help me calm down fast when I’m overthinking. 
Great Late-Night Support
Perfect for those 2am anxiety moments. It helps me avoid overreacting and making things worse. 
Non-Judgmental Help
Feels like talking to someone who understands relationship anxiety without judging or pushing me. 
Response from developer
Thanks a lot, that's exactly how it should feel.
Feels Personal
It remembers past conversations which makes it feel more real and supportive than other apps I’ve tried. 
Helps Me pause
This app really helps me slow down when my thoughts start spiraling. The guided support feels natural and actually calming.