Dopamine Budget
Balance your dopamine
About
This app gamifies habit building by tracking choices that boost or drain your focus. Log actions to see your dopamine balance shift, fostering better awareness and motivation to make positive decisions.
What's New in Dopamine Budget
1.4.15
May 14, 2026
Daily Quests Three fresh, personalized challenges every day to keep your dopamine flowing in the right direction. Complete all three to earn a Streak Freeze. Pro members get five. 80+ New Achievements The achievement system has grown from a small handful to over 80 achievements, organized into 14 themed categories. A new gallery makes them easy to browse and even more satisfying to unlock. Breathing Exercises Five guided breathing patterns help you reset when you need it most. One is free for everyone, with deeper patterns available for Pro. When your balance dips, we will gently suggest taking a breath. A Fresh New Look The whole experience has been polished with cleaner screens, smoother flows, and more thoughtful details across the app. Stability and Polish Fixed a crash on iOS 26 and improved many smaller details across the app.
MoreSubscription plans
Premium - Monthly
Unlock all premium tracking features.
In-App Purchases
$9.99
Premium Lifetime
Unlocks all features and future updates for lifetime.
FAQ
What is Dopamine Budget?
Dopamine Budget is a gamified habit tracker designed to help users build better habits and protect their focus. It allows you to log actions that either build long-term energy (Earn) or sabotage momentum (Drain), providing instant visual feedback on your dopamine balance.
How does Dopamine Budget help with focus?
By tracking choices that fuel you versus those that drain you, Dopamine Budget increases awareness of your habits. This helps you identify patterns and make more motivated decisions that support sustained focus and energy.
What are the different modes in Dopamine Budget?
Dopamine Budget offers two modes: Hunter Mode, where you start at zero and climb by earning wins, and Guardian Mode, where you start at 100 and protect your reserve from draining activities.
Does Dopamine Budget have ads?
No, Dopamine Budget does not contain advertisements. The app is free to download and use, with optional premium subscription plans available for enhanced features.
What are the subscription options for Dopamine Budget?
Dopamine Budget offers premium subscriptions with monthly and annual plans. Some plans include a 3-day free trial, with pricing details available within the app.
What devices is Dopamine Budget available on?
Dopamine Budget is available on iPhone, iPad, and iPod devices. It is designed to be accessible across Apple's mobile ecosystem.
How often is Dopamine Budget updated?
The latest version of Dopamine Budget is 1.4.15, last updated on May 14, 2026. Updates typically bring new features, bug fixes, and performance improvements.
What is the age rating for Dopamine Budget?
Dopamine Budget has an age rating of 12+, making it suitable for users aged 12 and older. This rating indicates the content is generally appropriate for this age group.