Dopamine Budget vs Steadfast

WIN ONE DECISION AT A TIME !!! Meet Dopamine Budget, a fun, game-like way to build better habits, protect your focus, and feel more in control of your day. Most habit apps are just checklists. Dopamine Budget is different: it helps you track the choices that fuel you versus the ones that drain you. In seconds, you log what you did and instantly see your dopamine balance shift on a sleek gauge with a lively brain avatar. The result: better awareness, stronger consistency, and more motivation to choose what actually helps you. How it works: * Log actions as Earn (habits that build long-term focus and energy) * Log actions as Drain (habits that sabotage momentum and steal attention)
Each log updates your balance immediately, so you can spot patterns and improve without guilt. Choose your mode: * Hunter Mode: start at 0 and climb upward by earning wins * Guardian Mode: start at 100 and protect your reserve from drains What you get:
Arena (Home) * Fast logging with Earn and Drain * Instant visual feedback and brain avatar reactions Progress * Weekly chart and trends * Stats that reveal what is really happening Streaks and Challenges * Streak goals to stay consistent * Short missions to keep you moving * Achievements that make progress feel real Knowledge Vault * Actionable tips you can use * Simple "why it works" explanations * Completion bonuses for momentum Perfect for you if you want to reduce scrolling and procrastination, build focus, and stick to a simple system that is actually motivating. Start small. Log a few moments a day. Watch your balance change. Build momentum one decision at a time. Download Dopamine Budget and start winning your day.

The simple fasting tracker for people who just want to fast — not navigate a bloated wellness platform. No account. No ads. No data collection. Free forever, with optional Premium for power users. Whether you're running 16:8, 18:6, 20:4, 14:10, OMAD, or a custom schedule, Steadfast tracks your fasting windows with a clean, focused interface that stays out of your way. EVERYTHING YOU NEED — FREE One-Tap Fasting Timer Start, pause, and complete fasts with a single tap. Choose from 9 presets (12:12 through 48-hour fasts) or dial in any custom duration. Water Tracking Built In Log water right from the Timer screen. Set your bottle size, pick a daily goal, and tap to log. Your hydration counts toward both your wellness goal AND Apple Health. Fasting Zones See what's happening in your body as you fast — from Fed State through Early Fasting, Fat Burning, Ketosis, and Autophagy. Evidence-based zone timings keep you informed and motivated. Fasting Streaks Stay motivated with streak tracking that rewards consistency. See your current streak and longest streak at a glance. Hydration Reminders Gentle nudges during active fasts to keep you drinking. Fully configurable — and never intrusive. Home Screen Widgets Fasting Timer, Fasting Heatmap, Hydration Heatmap, Combined Dashboard, and Water Quick-Add. All widgets match your app theme automatically. Apple Watch App Separate Fasting and Water tabs. Start fasts, log water, check your progress — all from your wrist. HealthKit Integration Water intake writes to Apple Health as dietary water. Weight syncs both ways. Your data stays yours. iCloud Sync Your fasts, water log, and streaks sync across all your devices. Fasting History and Calendar Review completed fasts with monthly stats — hours fasted, daily averages, and consistency tracking. PREMIUM — FOR THE EXTRA MILE Everything you need is already free. Premium unlocks: - Advanced Analytics — Heatmaps, week-over-week trends, and time-in-zones breakdowns - Custom Themes — Beach, Midnight, Slate, and more - CSV Export — Take your data wherever you need it - Extended Widget Library — Full widget gallery unlocked - Priority Support $3.99/month or $24.99/year — a fraction of what other fasting apps charge. WHY STEADFAST? Most fasting apps have expanded into calorie counters, meal loggers, AI coaches, and social networks — then locked basic features behind $70-80/year subscriptions. Steadfast does one thing well: help you fast consistently and stay hydrated. No bloat. No bait-and-switch. No account required. Just open the app and start. Built by ManifestLab. Questions or feedback? Reach us at support@manifestlab.dev. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://manifestlab.dev/steadfast/privacy