Best apps like DotDays PMS relief

10+ similar apps compared and reviewed

4.5 avg rating
10 free apps
Updated July 2026

Looking for something like DotDays PMS relief? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
๐Ÿ’ช Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to DotDays PMS relief

fitElle: Cycle & PMS Guide#1

fitElle: Cycle & PMS Guide by Karin Monika Schall

Editor's Choice
๐Ÿ’ช Health & Fitness
3.0(1 ratings)
FreeIn-App Purchases
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Understand how your menstrual cycle impacts your mood, energy, and focus. Get personalized insights and guidance for each phase of your cycle, including support for PMS and PMDD. This app explains your body's signals instead of just tracking symptoms.

Ona: AI Cycle Expert & Tracker#2

Ona: AI Cycle Expert & Tracker by Ona Health Solutions Inc.

AI Expert for Menstrual Health
Strong Contender
๐Ÿ’ช Health & Fitness
4.6(33 ratings)
FreeAdsIn-App Purchases
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This AI-powered health expert provides personalized guidance for menstrual and hormonal health. It analyzes symptoms, identifies potential root causes, and offers tailored recommendations for supplements, nutrition, and lifestyle changes to help users feel better.

Period Tracker โ€“ My Calendar#3

Period Tracker โ€“ My Calendar by Active Play Labs L.L.C-FZ

My Calendar, Ovulation Tracker
Worth Considering
๐Ÿ’ช Health & Fitness
5.0(2 ratings)
FreeAdsIn-App Purchases
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This intelligent cycle tracker uses your personal data to provide accurate predictions for your period, fertile window, and ovulation. Visualize your cycle history, track trends, and gain detailed insights into your body's rhythm for informed health decisions.

More apps like DotDays PMS relief

4
Cycle Sync Workouts: Drop It
Cycle Sync Workouts: Drop It
Cycle Sync Workouts: Drop It
Period & Workout Tracker
Free

This app adapts your training to your menstrual cycle, offering personalized workouts based on your phase and how you feel. It tracks your cycle, symptoms, and provides phase-specific exercise recommendations for natural progress without burnout.

Menstrual cycle trackingPersonalized workout templatesComprehensive symptom tracking
๐Ÿ’ช Health & Fitness
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5
Period Tracker: Cycle Calendar
Period Tracker: Cycle Calendar
Period Tracker: Cycle Calendar
Ovulation & Pregnancy Calendar
Free

Easily track your menstrual cycle, predict your next period, and monitor ovulation and fertile days. Record moods, symptoms, and health details to understand your body better. Includes a pregnancy mode for due date countdown and privacy protection.

Period tracking and predictionOvulation and fertile day calculationMood and symptom logging
๐Ÿ’ช Health & Fitness
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freemium
6
Period Tracker Menstrual Cycle
Period Tracker Menstrual Cycle
Period Tracker Menstrual Cycle
My Menstruation Calendar
Free

This app helps you track your menstrual cycle, including periods, ovulation, and fertility. It offers detailed tracking of symptoms, moods, and medication, with discreet reminders and privacy protection. Ideal for managing your reproductive health and planning.

Menstrual cycle trackingOvulation and fertility predictionSymptom and mood logging
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7
Period Tracker ยท Cycle & Flow
Period Tracker ยท Cycle & Flow
Period Tracker ยท Cycle & Flow
Menstrual Cycles and Ovulation
Free

This women's health app offers accurate tracking for periods, ovulation, and fertility. It provides personalized insights, symptom logging, and expert-backed educational content to help users understand and manage their well-being.

Accurate period and ovulation predictionsFertility and pregnancy trackingSmart symptom and mood logging
๐Ÿ’ช Health & Fitness
(1)
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8
Teena - Guide to Periods
Teena - Guide to Periods
Teena - Guide to Periods
Period and puberty education
Free

This app provides teens with engaging and understandable information about puberty and their menstrual cycles. It offers a private space to learn about their bodies, track emotions, and understand cycle signals, empowering them with knowledge and confidence.

Period and puberty educationCycle tracking and insightsEmotional tracking
๐Ÿ’ช Health & Fitness
(22)
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9
Period Tracker Free of Ads App
Period Tracker Free of Ads App
Period Tracker Free of Ads App
Ovulation Cycle P Tracker clue
Free

This AI-powered app helps women track their menstrual cycles, predict ovulation, and monitor fertility. It offers insights into hormones, symptoms, and provides reminders for medications and self-exams. The app also includes guided exercises for pain relief and health tips.

AI-powered cycle and ovulation predictionsHormone and fertility insights with chartsSymptom and medication logging with reminders
๐Ÿ’ช Health & Fitness
(133)
free with in-app purchases
10
Belle Period & PMDD Tracker
Belle Period & PMDD Tracker
Belle Period & PMDD Tracker
Hormonal Cycle & Fertility
Free
$35.99 | 100% OFF

Track your menstrual cycles, PMDD, and PMS symptoms with science-backed insights. This app combines cycle tracking, symptom logging, and CBT therapy tools to help you understand and manage your hormonal health and improve mental well-being.

Period & Cycle TrackerPMDD Symptom TrackerCBT Therapy & Self-Care
๐Ÿ’ช Health & Fitness
(342)
free with in-app purchases