Best Dr. Pal&#x27;s NewME alternatives: apps like Dr. Pal&#x27;s NewME

5.0(1 ratings)

Free

Monitor your workouts, meals, and daily steps. Analyze your weekly diet and stay motivated to reach your fitness objectives. Engage with the community and track your progress.

Stand Up Reminder - MoveToZero by 广聪黄

A better rhythm for every day

Strong Contender

0.0(0 ratings)

FreeIn-App Purchases

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Nirva Health by Hecco Technologies Inc

Complements Your Medical Care

Worth Considering

Calorie Calculator & Food Log

4.7(34 ratings)

FreeIn-App Purchases

This app offers a comprehensive wellness journey with personalized yoga plans, meal tracking, and a dedicated health coach. Explore therapeutic yoga for various needs, face yoga for natural beauty, and relaxation techniques like Yoga Nidra.

More apps like Dr. Pal's NewME

Simple Weight Loss Tracker

Personalized daily calorie goalsQuick and easy food loggingAccurate nutritional information

Effortlessly manage your nutrition and weight loss goals with this intuitive calorie tracking tool. It offers personalized daily calorie targets, straightforward food logging, and simple progress monitoring without overwhelming complexity.

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Heartfulness: Daily Meditation

Meditation, Calm, Relax, Sleep

Guided meditation sessionsLive global meditationsStress and anxiety reduction techniques

This app offers free guided meditations to help you find calm, improve sleep, and reduce stress. It provides instructor-led sessions, live global meditations, and techniques for mental well-being. Designed for daily use, it supports habit formation and stress relief.

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Helpy: CBT without a Therapist

AI Therapy Chat & Mood Journal

CBT, DBT, ACT exercisesAI therapist for personalized supportCBT journal for reflection

Access evidence-based CBT, DBT, and ACT tools for managing anxiety, stress, and panic attacks. Features include guided exercises, an AI therapist for personalized support, and a CBT journal for self-reflection and analysis.

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subscription

FTS

Fitness and Nutrition

Customized fitness journeysScience-based nutrition plansFlexible dietary approaches

This app offers personalized fitness and nutrition plans tailored to your lifestyle and goals. It focuses on sustainable habits, including flexible dietary approaches and progressive workout routines. The aim is to foster a lifelong healthy relationship with food and exercise.

(39)

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