Drift: Breathing & Sleep

Drift is a private breathing studio for settling your nervous system fast — and building a daily calm practice that sticks. Start a 60-second reset, wind down for sleep, focus before deep work, or lift your energy. Each session pairs guided breathing — box breathing, 4-7-8, coherent breathing and more — with living generative art, optional haptics, and ambient sound. NEW IN THIS VERSION - Journeys: multi-day guided plans. Begin with the free 7-Day Calm Reset, or go deeper with Sleep Deep and Focus Builder. - Streak milestones: a quiet habit system — 3, 7, 14, and 30-day badges, plus your best streak. - Daily wind-down reminder: one gentle, optional nudge at the time you choose. - Wind Down (4-6): a new long-exhale pattern for the minutes before bed. When you finish a session, Drift saves an afterglow: a unique visual trace you can keep or share. Why Drift feels different: - Fast goal-based sessions for Reset, Sleep, Focus, and Energy - Full-screen living visuals that move with each inhale and exhale - Optional haptic pacing for quiet practice - Ambient sound or silent mode - Private, no-account session gallery - Short sessions from 1 to 5 minutes free Drift Premium unlocks deeper patterns, long 10-20 minute sessions, premium visual worlds and journeys, the full gallery, and an ad-free experience. Drift is not medical advice and does not diagnose or treat any condition. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/