Look Lift Move
Strength Meets Athleticism
About
This app offers a comprehensive training system that integrates strength, plyometrics, conditioning, and movement exercises. It provides structured programs and on-demand sessions for both gym and home workouts, aiming to improve athleticism and build confidence.
What's New in Look Lift Move
3.98.1
November 5, 2026
NEW: Workout Tracking – Preview each exercise’s alternatives before starting the workout. NEW: Highlight – Pin the metrics that matter most to you on your You page and Today screen. NEW: Personal Best section on Workout Result. Other fixes and improvements.
MoreSubscriptions & In-App Purchases
$5.99
Premium Package
Offer advanced features.
FAQ
What kind of workouts does Look Lift Move offer?
Look Lift Move offers a blend of progressive strength programs, plyometric and power drills, conditioning and speed work, core and stability routines, and recovery and mobility sessions. It also includes rotational and skill-based movements.
Can I use Look Lift Move at home?
Yes, Look Lift Move provides options for both gym-based training and at-home workouts, offering flexibility to suit your training environment.
Does Look Lift Move have video demonstrations?
Yes, the app includes video demonstrations with clear coaching cues for all exercises, helping users perform movements correctly and safely.
How does Look Lift Move help with long-term progress?
Look Lift Move features structured 8–12 week programs designed for long-term progress. It also offers on-demand sessions for flexible training and workout reminders to help users stay consistent.
Does Look Lift Move sync with Apple Health?
Yes, Look Lift Move can sync with the Apple Health app to instantly update your metrics, providing a seamless integration with your health data.
What is the user sentiment for Look Lift Move?
Based on the available data, Look Lift Move has a perfect 5.0-star rating from 4 ratings, indicating very positive user sentiment.
When was Look Lift Move last updated?
The latest version of Look Lift Move, 3.98.1, was last updated on November 5, 2026.
Is Look Lift Move free to download?
Yes, Look Lift Move is free to download and offers in-app purchases for additional features or content.
