Look Lift Move
Strength Meets Athleticism
About
This app offers a comprehensive training system that combines strength, plyometrics, conditioning, and movement exercises. It provides structured programs and on-demand sessions for gym or home use, aiming to improve athleticism and build confidence.
What's New in Look Lift Move
3.72.1
July 1, 2026
Fixes and improvements.
In-App Purchases
$5.99
Premium Package
Offer advanced features.
FAQ
What kind of workouts does Look Lift Move offer?
Look Lift Move offers a blend of progressive strength programs, plyometric and power drills, conditioning and speed work, core and stability routines, and recovery/mobility sessions. It also includes rotational and skill-based movements.
Can I use Look Lift Move at home?
Yes, Look Lift Move provides options for both gym and at-home training, allowing you to adapt the workouts to your available equipment and environment.
How does Look Lift Move help with long-term progress?
The app features structured programs typically lasting 8-12 weeks, designed for consistent progression. It also includes workout reminders and training data tracking to help you monitor your development over time.
Does Look Lift Move integrate with other health apps?
Yes, Look Lift Move can sync with the Apple Health app to instantly update your metrics. This integration helps provide a more holistic view of your fitness data.
What is the rating for Look Lift Move?
Look Lift Move has a high rating of 5.0 stars based on 4 user ratings, indicating strong user satisfaction with the app's performance and features.
How often is Look Lift Move updated?
The latest version of Look Lift Move is 3.68.2, which was last updated on May 15, 2026. This suggests regular updates to improve the app and add new content.
What devices does Look Lift Move support?
Look Lift Move is available for iPhone, iPad, and iPod. It is designed to work across these Apple devices.
Is Look Lift Move suitable for beginners?
Yes, Look Lift Move is designed for a range of users, including those ready to move beyond traditional workouts. Its clear approach and video demonstrations with coaching cues make it accessible for beginners.
