Best apps like Dumbbell -workout HIIT trainer

23+ similar apps compared and reviewed

4.5 avg rating
9 free apps
Updated September 2026

Looking for something like Dumbbell? We've analyzed 23+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Dumbbell

More apps like Dumbbell

4
1 Month Abs Workout Challenge
1 Month Abs Workout Challenge
1 Month Abs Workout Challenge
Instant At Home Ab Trainer
Free

Achieve a flat stomach with daily, at-home ab workouts. This app offers 10 core exercises and uses voice guidance to help you burn belly fat without needing to visit a gym.

Daily ab and core exercisesVoice assistant guidanceAt-home workout routines
💪 Health & Fitness
(3)
free with in-app purchases
5
Qigong Workout Challenge Free - Gain longevity
Qigong Workout Challenge Free - Gain longevity
Qigong Workout Challenge Free - Gain longevity
by Mobway Solutions SRL
Free

This app offers gentle, slow movements and breathing techniques rooted in ancient Chinese practices to promote relaxation, energy, and inner peace. It's designed for anyone seeking a stress-busting, sweat-free routine to improve physical and emotional well-being.

Gentle standing exercisesGraceful, flowing movementsBreathing techniques
💪 Health & Fitness
(5)
free with in-app purchases
6
5 Minute WARM UP Pre-Workout
5 Minute WARM UP Pre-Workout
5 Minute WARM UP Pre-Workout
Challenge yourself!
Free

This app provides a quick 5-minute pre-workout routine focused on light stretching and cardio to prepare your body for more strenuous activity. It helps increase blood flow, warm up muscles, and burn calories, contributing to overall fitness and well-being.

5-minute warm-up routineLight stretching movementsCardiovascular preparation
💪 Health & Fitness
(3)
free with in-app purchases
7
Marine Martial Arts
Marine Martial Arts
Marine Martial Arts
Calcs and Helpful Reference
$1.99

This app serves as a comprehensive digital training manual for close combat, offering detailed guidance on armed and unarmed fighting techniques. It covers fundamental principles, various combat scenarios, and includes practical fitness calculators for users interested in martial arts and military training.

Close combat tactics, techniques, and proceduresArmed and unarmed fighting techniquesPrinciples of hand-to-hand combat
💪 Health & Fitness
(151)
free
8
Decks: Friendly home workouts
Decks: Friendly home workouts
Decks: Friendly home workouts
Stretch, flex, sweat, do yoga!
Free

This app offers home workouts with minimal equipment, suitable for all fitness levels. Customize routines, learn new exercises, and track your progress. Enjoy audio guidance and integrate with Apple Health and Music.

Curated exercise decksRemix and customize decksCreate custom decks
💪 Health & Fitness
(83)
free
9
Dumbbell Split Workout
Dumbbell Split Workout
Dumbbell Split Workout
Dumbbell Only Workout
Free

This app provides a full-body workout program using only dumbbells. It's structured into three daily routines targeting different muscle groups. Track your progress and watch instructional videos to improve your strength.

Dumbbell-only routinesFull-body workoutsSplit into 3 daily sessions
💪 Health & Fitness
(46)
free
10
30 Min Dumbbell Workout Challenge Free Lose Weight
30 Min Dumbbell Workout Challenge Free Lose Weight
30 Min Dumbbell Workout Challenge Free Lose Weight
by Mobway Solutions SRL
Free

Achieve fast weight loss and well-defined muscles with this dumbbell workout. It offers stress relief, increased energy, and a healthier body. All you need are two medium-weight dumbbells to begin.

Fast weight lossMuscle definitionStress relief
💪 Health & Fitness
(4)
free with in-app purchases