This app actually has great exercises
If you can’t figure out how to use the app, maybe the problem is actually with you and not with the app itself. There are descriptions given and they are very thorough in their explanations. You may actually have to use your mind a little to understand the pictures and the complex and detailed descriptions, but it will certainly pay off to help you learn these strengthening and invigorating forms. Some people just want things to be too easy! I hope you will too be able to learn, grow and thrive in your life with Tai Chi!
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Don’t bother
Don’t even bother to download this. All it is is pictures that I assume are supposed to demonstrate an exercise and a timer. No explanations are given, no instructions are given. Pretty pitiful. Couldn’t be much worse.
