Best Qigong For Arthritis Relief Apps

5.0(1 ratings)

FreeIn-App Purchases

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Learn gentle qigong exercises and pain-relieving massage techniques to ease arthritis symptoms and promote natural healing. This app offers an hour-long video lesson suitable for practicing either sitting or standing, with a focus on improving circulation and energy flow.

Qigong for Back Pain Relief by YMAA Publication Center, Inc.

Strong Contender

4.8(4 ratings)

FreeIn-App Purchases

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Learn gentle qigong exercises and massage techniques to alleviate back pain and promote healing. This app offers an hour-long video guide from Master Yang, suitable for both sitting and standing practice, to improve circulation and energy flow.

Qi Gong for Healthy Joints by YMAA Publication Center, Inc.

Worth Considering

Understanding Qigong Video

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More Qigong For Arthritis Relief apps to explore

Qigong History and TheoryUnderstanding Qi (Energy)Yin/Yang and Five Energies

Learn the fundamentals of Qi and Qigong through a comprehensive video lesson. Explore Qigong history, theory, and practice with guided exercises for stress reduction, energy enhancement, and overall well-being. Available in English and Spanish.

(1)

Qigong for Women

Streaming video lessonsBeginner-friendly qigong exercisesStress reduction techniques

Access streaming video lessons on ancient healing wisdom designed for modern women. Learn beginner-friendly qigong exercises from a certified master to improve health, reduce stress, and enhance energy through gentle movement and meditation.

(1)

Tai Chi - Qigong For Beginners

Gentle Qigong for Beginners

Qigong Workout Challenge Free - Gain longevity

by Mobway Solutions SRL

Gentle standing exercisesGraceful, flowing movementsBreathing techniques

This app offers gentle, slow movements and breathing techniques rooted in ancient Chinese practices to promote relaxation, energy, and inner peace. It's designed for anyone seeking a stress-busting, sweat-free routine to improve physical and emotional well-being.

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Five Animals Qigong (YMAA)

Five Animal Qigong movementsVideo lessons by Master YangStep-by-step instruction

Learn ancient qigong exercises inspired by the movements of five animals to improve strength, longevity, and overall health. This app offers step-by-step video lessons and insights into the healing sounds and seasonal correspondences of qigong.

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Shaolin Crane Qigong

Stream or download video lessonsQigong Master Dr. Yang, Jwing-Ming instructionHard Qigong for strength and power

Learn ancient Chinese movement practices for physical and mental well-being. Explore Hard Qigong for strength and Soft Qigong for flexibility and spinal health. Access video lessons and detailed narration to improve joint health and energy flow.

(5)

Onenergy Qigong and Meditation

Qigong,Meditation,Self-Care

Customizable Qigong routinesGuided Qigong practicesRoutine codes for specific health issues

This app offers customizable Qigong routines and guided practices for various health needs, from headaches to sleep issues. It motivates daily practice with challenges and rewards, helping users rebuild health efficiently. Join a community and access live events for a comprehensive self-care journey.

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by MINDBODY, Incorporated

Spring Forest Qigong

Schedule healing appointmentsBook meditation sessionsSign up for Qigong classes

Easily schedule healing appointments, meditation sessions, and Qigong classes. Access expert coaching and learn to activate your inner healing abilities. Offers in-person and distance services for a holistic wellness experience.

Treat joints, muscles & more

Personalized exercise therapyOn-the-go exercise sessionsExpert clinical care

This app offers a digital clinic for joint and muscle pain relief. It combines personalized exercise therapy, expert clinical care, and educational content to help users move with confidence and live a life with less pain.

🏥 Medical

(165K)

free

Qi Energy Video Lesson

Human Qi circulatory system explanationUnderstanding Chinese organ definitionsQi channels (meridians) and vessels

Explore the human energy meridian system through a comprehensive video lesson. Learn about Qi, its circulatory pathways, and how to cultivate your own energy for rejuvenation and health. This app offers insights into Qigong theory and practice, suitable for practitioners and those interested in holistic well-being.

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Qigong for Cancer (YMAA)

Guided qigong exercisesSupports cancer recoveryStimulates natural healing

Access guided qigong exercises designed to support cancer recovery and overall well-being. Learn gentle movements and breathing techniques to stimulate natural healing, improve sleep, and reduce pain. This app offers easy-to-follow demonstrations for beginners.

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Eight Brocades Qigong Sitting

Beginner-friendly QigongStream or download video lessonsMeditation and stress relief

Learn traditional Chinese healing exercises for stress relief and improved well-being. This app offers beginner-friendly Qigong lessons with detailed instruction, modern scientific explanations, and the option to stream or download video content.

(5)

Four Seasons Qigong Video

25 Qigong exercisesSeasonal health theoryImmune system boosting

Learn Qigong for improved health and immunity with video lessons from Dr. Yang. Explore 25 exercises, acupressure techniques, and the theory behind seasonal energy work to regulate your body and alleviate stress.

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Qi Gong for Upper Back & Neck

by Lee Holden (YMAA)

Release upper back and neck tensionGentle, low-impact exercisesBeginner-friendly, no experience needed

This app offers Qi Gong practices designed to relieve tension and pain in the upper back and neck. Learn gentle movements and breathing techniques for a relaxed body and clear mind. Unlock all content with a single in-app purchase.

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