Best Qigong Breathing Video Lesson Apps

Learn Embryonic Breathing techniqueConserve and store QiDevelop health and vitality

Learn a foundational qigong meditation technique for spiritual enlightenment and enhanced well-being. This video guide teaches Embryonic Breathing, a practice focused on conserving and storing Qi for improved health, vitality, and awareness.

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Qigong Workout Challenge Free - Gain longevity

by Mobway Solutions SRL

Gentle standing exercisesGraceful, flowing movementsBreathing techniques

This app offers gentle, slow movements and breathing techniques rooted in ancient Chinese practices to promote relaxation, energy, and inner peace. It's designed for anyone seeking a stress-busting, sweat-free routine to improve physical and emotional well-being.

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Qigong Keypoints Video Lesson

Learn Qigong theoryRegulate body, breath, mind, Qi, spiritFive Regulatings (Wu Tiao)

Learn the core principles of Qigong through streaming video lessons. Dr. Yang teaches how to regulate the body, breath, mind, Qi, and spirit for a more powerful practice. Includes English and Spanish subtitles.

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Understanding Qigong Video

Qigong History and TheoryUnderstanding Qi (Energy)Yin/Yang and Five Energies

Learn the fundamentals of Qi and Qigong through a comprehensive video lesson. Explore Qigong history, theory, and practice with guided exercises for stress reduction, energy enhancement, and overall well-being. Available in English and Spanish.

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Qi Gong - Tai Chi - Meditation

Streaming video lessonsBeginner-friendly qigong exercisesStress reduction techniques

Access streaming video lessons on ancient healing wisdom designed for modern women. Learn beginner-friendly qigong exercises from a certified master to improve health, reduce stress, and enhance energy through gentle movement and meditation.

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Neigong Qigong Exercises

by Dr. Yang (YMAA)

Stream or download qigong video lessonsDetailed Neigong qigong theoryFollow-along Neigong workout

Learn the traditional Chinese art of Neigong Qigong to develop internal energy and improve physical and mental well-being. This app offers extensive video lessons and theory from Dr. Yang, Jwing-Ming, focusing on breathing, movement, and energy cultivation for health and martial arts.

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by MINDBODY, Incorporated

Spring Forest Qigong

Schedule healing appointmentsBook meditation sessionsSign up for Qigong classes

Easily schedule healing appointments, meditation sessions, and Qigong classes. Access expert coaching and learn to activate your inner healing abilities. Offers in-person and distance services for a holistic wellness experience.

Breath Qiqong Healing App

Qigong healing practicesFull-body energy vibration exercisesAuthentic Qigong techniques

This app offers Qigong practices for healing and energy amplification, suitable for all ages and fitness levels. It features guided breathing exercises, slow movements, and teachings on food-healing and chakra activation. The program aims to improve digestion, circulation, mental health, and promote lasting lifestyle changes.

🌟 Lifestyle

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Practice of Zhong Yuan Qigong

Zhong Yuan Qigong

Three stages of Qigong exercisesPreliminary, main, supporting, and closing exercisesDiagnosis and treatment exercises

This app offers guided exercises for three stages of Zhong Yuan Qigong practice, drawing from Master Xu Mingtang's teachings. It includes step-by-step instructions, visuals, videos, and audio meditations to support your practice.

(Dr. Yang, Jwing-Ming) YMAA

Follow-along video lessonsBeginner-friendly instructionQigong breathing techniques

Learn Tai Chi Ball Qigong with guided video lessons from a world-renowned master. This app offers free introductory content and full programs for improving health, strength, and energy circulation. Suitable for all fitness levels, it provides a gentle yet effective full-body workout.

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Eight Brocades Qigong Sitting

Beginner-friendly QigongStream or download video lessonsMeditation and stress relief

Learn traditional Chinese healing exercises for stress relief and improved well-being. This app offers beginner-friendly Qigong lessons with detailed instruction, modern scientific explanations, and the option to stream or download video content.

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Tai Chi - Qigong For Beginners

Gentle Qigong for Beginners

Breathe, relax, calm your mind

Full Qigong routinesGuided meditationsMonthly 'Qi Chat' meetings

Access a library of Qigong routines and guided meditations to energize your body and calm your mind. Connect with a community, explore Traditional Chinese Medicine concepts, and learn to cultivate vitality through gentle, mindful movements.

🌟 Lifestyle

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Qi Gong for Energy & Vitality

Mirror-view beginner movesLow-impact, whole body exerciseBeginner-friendly follow-along workout

Learn the ancient art of Qi Gong through video lessons with a master instructor. This gentle, low-impact exercise can be done sitting or standing to increase energy, reduce stress, and improve overall well-being. A single in-app purchase unlocks all content.

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Qi Energy Video Lesson

Human Qi circulatory system explanationUnderstanding Chinese organ definitionsQi channels (meridians) and vessels

Explore the human energy meridian system through a comprehensive video lesson. Learn about Qi, its circulatory pathways, and how to cultivate your own energy for rejuvenation and health. This app offers insights into Qigong theory and practice, suitable for practitioners and those interested in holistic well-being.

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