249+ iOS apps curated and reviewed
Looking for free qigong for back pain relief apps? 20 of our 249+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.8★ (4) | No | Yes | Aug 2026 |
| 2 |  | Free | 5.0★ (1) | No | Yes | Aug 2026 |
| 3 |  | Free | 3.8★ (5) | No | Yes | May 2026 |
| 4 |  | Free | 5.0★ (3) | No | No | May 2026 |
| 5 |  | Free | 4.2★ (13) | Yes | Yes | Aug 2026 |
| 6 |  | Free | 5.0★ (2) | Yes | Yes | May 2026 |
| 7 |  | Free | 4.5★ (11) | No | Yes | Aug 2026 |
| 8 |  | Free | 5.0★ (1) | Yes | Yes | Jul 2026 |
Learn gentle qigong exercises and massage techniques to alleviate back pain and promote healing. This app offers an hour-long video guide from Master Yang, suitable for both sitting and standing practice, to improve circulation and energy flow.
Learn gentle qigong exercises and pain-relieving massage techniques to ease arthritis symptoms and promote natural healing. This app offers an hour-long video lesson suitable for practicing either sitting or standing, with a focus on improving circulation and energy flow.
This app offers gentle, slow movements and breathing techniques rooted in ancient Chinese practices to promote relaxation, energy, and inner peace. It's designed for anyone seeking a stress-busting, sweat-free routine to improve physical and emotional well-being.
Easily schedule healing appointments, meditation sessions, and Qigong classes. Access expert coaching and learn to activate your inner healing abilities. Offers in-person and distance services for a holistic wellness experience.
This app offers customizable Qigong routines and guided practices for various health needs, from headaches to sleep issues. It motivates daily practice with challenges and rewards, helping users rebuild health efficiently. Join a community and access live events for a comprehensive self-care journey.
This app offers Qi Gong practices designed to relieve tension and pain in the upper back and neck. Learn gentle movements and breathing techniques for a relaxed body and clear mind. Unlock all content with a single in-app purchase.
Learn the ancient art of Qi Gong through video lessons with a master instructor. This gentle, low-impact exercise can be done sitting or standing to increase energy, reduce stress, and improve overall well-being. A single in-app purchase unlocks all content.
This app offers a one-hour streaming video lesson focused on women's Qigong. It provides free sample videos and a single in-app purchase for the full-length lesson, designed to enhance energy flow, beauty, longevity, and emotional well-being.
This app offers guided exercises for three stages of Zhong Yuan Qigong practice, drawing from Master Xu Mingtang's teachings. It includes step-by-step instructions, visuals, videos, and audio meditations to support your practice.
Access streaming video lessons on ancient healing wisdom designed for modern women. Learn beginner-friendly qigong exercises from a certified master to improve health, reduce stress, and enhance energy through gentle movement and meditation.
Learn qigong exercises from Dr. Yang, Jwing-Ming with easy-to-follow video lessons. This routine, performed lying down or sitting, combines yoga principles and qigong methods to improve energy, relieve stagnation, and enhance overall health. It can help with ailments like insomnia and increase circulation.
Learn ancient qigong exercises inspired by the movements of five animals to improve strength, longevity, and overall health. This app offers step-by-step video lessons and insights into the healing sounds and seasonal correspondences of qigong.
Learn traditional Chinese healing exercises for stress relief and improved well-being. This app offers beginner-friendly Qigong lessons with detailed instruction, modern scientific explanations, and the option to stream or download video content.
Learn the fundamentals of Qi and Qigong through a comprehensive video lesson. Explore Qigong history, theory, and practice with guided exercises for stress reduction, energy enhancement, and overall well-being. Available in English and Spanish.
Learn ancient Chinese movement practices for physical and mental well-being. Explore Hard Qigong for strength and Soft Qigong for flexibility and spinal health. Access video lessons and detailed narration to improve joint health and energy flow.
Access guided qigong exercises designed to support cancer recovery and overall well-being. Learn gentle movements and breathing techniques to stimulate natural healing, improve sleep, and reduce pain. This app offers easy-to-follow demonstrations for beginners.
This app offers a one-hour streaming video lesson focused on Qigong exercises designed for women's health. It includes self-massage, sound healing, and meditation techniques to enhance immunity, balance hormones, and promote holistic self-care.
This app offers a drug-free approach to back pain relief using traditional Chinese acupressure points. It provides visual guides to help users locate these points and includes a reminder function to ensure consistent self-treatment. The content is free for a limited time, with an option to purchase a premium version for more features.
Access guided qigong flow routines designed to reduce stress and anxiety, promoting vitality and inner peace. Explore programs focused on specific organs like the liver, heart, spleen, kidneys, and lungs, all taught by an experienced instructor. Free sample videos are available, with individual programs unlockable via a one-time purchase.