Ease — Quit Nicotine Gradually
Your nicotine reduction plan
About
This app provides a personalized, week-by-week plan to gradually reduce nicotine use without judgment. It tracks your progress, money saved, and habit trends, offering optional reminders to help you stay consistent across various nicotine products. Your data remains private and stored only on your device.
What's New in Ease
1.0
March 19, 2026
FAQ
How does Ease help me quit nicotine?
Ease builds a custom week-by-week reduction schedule tailored to your current nicotine usage and your goal. It tracks your daily consumption and progress, offering optional reminders to keep you on track.
What types of nicotine products does Ease support?
Ease is designed to help users quit various nicotine products, including cigarettes, vaping devices, and nicotine pouches.
Is my personal data safe with Ease?
Yes, Ease prioritizes your privacy by collecting zero data. All usage logs, progress, and schedules are stored exclusively on your device and never leave it. No account or cloud sync is required.
Does Ease have ads?
No, Ease is completely ad-free. It does not contain advertisements, ensuring an uninterrupted user experience.
What is the cost of Ease?
Ease is entirely free to use. There are no subscriptions, paywalls, or hidden charges associated with the app.
What devices is Ease available on?
Ease is currently supported on iPhones and iPods, running on iOS devices.
How often is Ease updated?
Ease was last updated on March 19, 2026, with version 1.0. Future updates will likely continue to improve its features and user experience.
What is the age rating for Ease?
Ease has an age rating of 12+, making it suitable for teenagers and adults looking to manage their nicotine habits.