Ease vs Puff Tracker

Ease helps you cut back on nicotine gradually — no cold turkey, no judgment, just a realistic plan that fits your life. Whether you smoke cigarettes, vape, or use nicotine pouches, Ease builds a personalised week-by-week reduction schedule based on your current habit. You set the pace. The app keeps you on track. WHAT EASE DOES Builds a custom reduction schedule from your starting point to your goal Tracks daily usage so you always know where you stand Shows your real progress — days on track, money saved, habit trend Sends optional daily reminders to stay consistent Works for cigarettes, vaping, nicotine pouches, and other products YOUR PRIVACY IS PROTECTED Ease collects zero data. Everything you enter — your usage logs, progress, schedule — is stored only on your device and never leaves it. No account required. No cloud sync. No tracking. FREE TO USE Ease is completely free. No subscription, no paywall, no hidden charges. Ready to ease off? Download the app and start your plan today.

Puff Tracker makes it easy to record each puff and understand your daily patterns. QUICK LOGGING Log with one tap, or use the Action Button on a supported iPhone without opening the app. You can also log through Siri and Shortcuts. YOUR DAY AT A GLANCE See the time since your last puff, today’s count, your daily average, and a comparison with yesterday. SPOT YOUR PATTERNS Explore hourly, weekly, and monthly charts. Touch and hold a chart to inspect a time period. REVIEW YOUR HISTORY See when each puff was recorded and its saved location when available. Swipe to delete an entry, or undo your latest in-app log. STORED ON YOUR IPHONE No account, cloud sync, or analytics. Export a backup when you need one and import it when moving to another phone. Includes dark and light appearances, optional haptic feedback, Dynamic Type, and VoiceOver support.