
Ebb: PCOS & Postpartum Tracker
Perimenopause, HRT & Hormones
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Free
In-App Purchases
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About
Hormones don't run on a schedule — so why do period apps pretend they do?
Ebb is a symptom and cycle tracker for the hormonal stages other apps skip: PCOS, postpartum recovery, perimenopause and menopause. Log how today felt, mark the days that matter, track HRT or other doses, and see an honest RANGE for your cycle instead of a fake-precise date that falls apart the moment your body doesn't cooperate. Irregularity is normal here. It's not a bug in your body, and it's not a bug in the app.
WHO EBB IS FOR
• PCOS — irregular cycles, fatigue, mood and sleep, tracked against your own triggers so you can see what actually moves them.
• Postpartum — night sweats, sleep, mood and the return of your cycle, in the months when nobody is measuring anything.
• Perimenopause & menopause — hot flashes, night sweats, brain fog, joint pain, plus HRT doses with site rotation and phased schedules.
• Not sure yet — that is a valid answer. Start logging; the pattern names itself.
WHY EBB
• Honest ranges, not false predictions. Other apps silently push your "due date" forward when you don't log a period, or just give up and hide the prediction entirely. Ebb shows you your real recent range and explains what's actually going on.
• HRT and hormone dose tracking done properly. Log patches, gels, oral tablets, creams, injections, or a hormonal coil — with dose amounts, application-site rotation reminders, and cyclical/phased schedules for progesterone.
• See what's actually correlated. Compare your symptom trend against your dose changes and your own logged triggers (caffeine, alcohol, stress, poor sleep) — not a guess, your own data.
• A doctor visit report in one tap. Generate a clean PDF summary of your symptoms, doses, and notes — built for the appointment that's never long enough.
• Home & Lock Screen widgets, and an Apple Watch complication for your next dose.
• No account, no ads. Your log stays on your device and in your iCloud.
Nearly 40% of women say they were misdiagnosed while seeking care for perimenopause — often treated for anxiety or depression instead of investigated for the hormonal cause. For a third of women with PCOS, a diagnosis takes more than two years and three or more doctors. Bring real data to your next appointment.
Ebb Pro is an auto-renewing subscription (weekly or annual) that unlocks trends, dose tracking, and doctor reports. Where a free trial is offered, the length and the price that follows are shown on the purchase screen before you confirm. Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your Account Settings. Terms of Use (EULA): https://necatidogrul.github.io/ebb-legal/terms.html Privacy Policy: https://necatidogrul.github.io/ebb-legal/privacy.html
Ebb is not a medical device and does not diagnose or treat any condition. Always talk to a healthcare professional about symptoms and treatment decisions.
Questions or feedback: support@necatidogrul.dev
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What's New in Ebb
1.7
September 17, 2026
Ebb now covers more than perimenopause. Pick PCOS, postpartum, perimenopause or menopause when you start, and the daily log asks only about the symptoms that apply to you. The purchase screen now shows the billed price first, with the per-week figure as a small secondary line.
MoreSubscription plans
Ebb Pro Weekly
Trends, HRT tracking & doctor reports
$6.997 Days
7 Days trial



