1. Home
  2. 💪 Health & Fitness
  3. Echo
Echo: Break The Cycle

Echo: Break The Cycle

Heal at your own pace

101 ratings
14 reviews
With Ads
💪 Health & Fitness
📊 Productivity
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • May 5, 2026
  • July 10, 2026

Features

Developer

Karuwa Apps Pvt. Ltd.
✨Promote your app ✨
Echo: Break The Cycle screenshot #1 for iPhone
Echo: Break The Cycle screenshot #2 for iPhone
Echo: Break The Cycle screenshot #3 for iPhone
Echo: Break The Cycle screenshot #4 for iPhone
Echo: Break The Cycle screenshot #5 for iPhone
Echo: Break The Cycle screenshot #6 for iPhone
Echo: Break The Cycle screenshot #7 for iPhone
🧾$6.99 - $179.99
In-App Purchase↘︎
⭐14
Reviews↘︎
❓8 answered
FAQ↘︎
📦~ in 2 weeks
Updates frequency↘︎
🖼️Get Icon
Icons↘︎

About

This app offers a structured 90-day program to help users navigate the emotional challenges of a breakup. It provides daily exercises, a no-contact tracker, guided journaling, and AI-powered support to foster healing and self-discovery.

✓90-day structured healing program
✓Daily CBT/ACT-based exercises
✓No-contact streak tracker
✓Guided journaling with 300+ prompts
✓Private 'Letters You'll Never Send' feature
✓AI-powered chat and call support
✓Visual progress tracker ('The Garden')
Show original description

What's New in Echo

1.2.7

July 10, 2026

What's New - A cleaner, more welcoming sign-in experience - Habit tracking feels more reliable — streaks behave the way you'd expect - A few rough edges in the onboarding flow have been smoothed out - Under-the-hood improvements for stability and accuracy

More

Subscription plans

Echo Pro Monthly

Unlock Pro: voice notes, longer calls, and more.

$14.991 Month
3 Days trial
How to cancel Echo subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Great app, but daily white screen glitch is a problem

This app is really good and has been a helpful tool for my healing journey, but there is a consistent glitch that makes it frustrating to use daily. Every time I open the app, I get a blank white screen and cannot access anything inside. I have to turn my phone completely off and restart it just to get in - and this happens multiple times a day. For an app that's meant to be used consistently, this is a major barrier. Please fix this ASAP.
Show more
Jules V 01Jules V 01

Fresh and valuable features

Definitely a very fresh user experience with useful integrated features.
singh_aksingh_ak

Finally Moving On

No contact is what you suppose to do!!
Hangchen7Hangchen7

Finally moving on..

I never thought I would stop checking his profile every hour but here we are lol. This app genuinely helped me move forward.
Kristi23@Kristi23@

Actually helped me stop crashin out

ngl I thought this was gonna be another AI app I’d delete in 5 mins. But it lowkey kept me from texting my ex and doom scrolling every night. Having somewhere to vent with no judgment and getting reminded why I started no contact made a huge difference. First app that felt like it actually got what I was going through.
Show more
econ97082020econ97082020
See 9 more reviews

Developer apps

Loopables.
Loopables.

Play. Create. Share.

🎮 Games

(7)

$5.99
Save The Dots
Save The Dots

Tab based survival game

🎮 Games
Free
In-App Purchases
Loopables
Loopables

Pay. Create. Share.

🎮 Games

(10)

$9.99
Mr. Bridge
Mr. Bridge

by Karuwa Apps Pvt. Ltd.

🎮 Games

(1)

Free
Stickman Blast 2
Stickman Blast 2

Stickman + Physics = Puzzle

🎮 Games

(1)

Free
Skater
Skater

by Karuwa Apps Pvt. Ltd.

🎮 Games
Free
See developer apps

FAQ

What is Echo's 90-day program?

Echo's 90-day program is a research-informed path designed to help users stabilize, process emotions, and rebuild healthy routines through small, consistent actions. It guides users through different phases of recovery, meeting them where they are in real life.

Does Echo have ads?

Yes, Echo contains advertisements. As a free app with in-app purchases, advertisements are part of the user experience.

What kind of journaling does Echo offer?

Echo offers open writing and over 300 guided prompts curated for specific emotional states like anger, rumination, anxious attachment, identity loss, closure, and rebuilding self-worth. It also includes a feature for writing private 'Letters You'll Never Send'.

How does Echo's AI support work?

Echo's AI chat and call support draws on your journal entries, check-ins, and patterns to provide personalized insights and help you understand yourself more clearly. It aims to offer companion support that is aware of your specific journey, rather than generic advice.

What are the subscription options for Echo?

Echo offers several subscription plans: Echo Weekly ($3.99/P7D with a 3-day free trial), Echo Pro Monthly ($12.99/P1M with a 3-day free trial), and Echo Premium Monthly ($19.99/P1M with a 7-day free trial).

Is Echo available on all devices?

Based on the provided data, Echo is supported on iPhone and iPod. It is rated for ages 17+.

How often is Echo updated?

The latest version of Echo is 1.2.6, and it was last updated on June 24, 2026. This suggests a relatively recent update cycle.

What makes Echo's approach effective?

Echo is designed around evidence-based emotional skills work, including CBT and ACT principles. It focuses on naming thoughts and feelings, reducing rumination, building acceptance and self-trust, and taking values-aligned action.