About my wife
She’s using this app too much so I can watch my TV shows. Thanks to the developer.
Free
In-App Purchases
About
This app offers a private daily wellness journal designed for women experiencing perimenopause. It helps users track mood, energy, sleep, symptoms, and personal patterns with simple daily check-ins and deeper reflection tools.
✓Daily wellness tracking
✓Symptom logging
✓Mood and energy tracking
✓Sleep quality monitoring
✓Private journaling
✓Pattern analysis
✓Offline functionality
Show original description
What's New in Ember
1.0.5
June 4, 2026
This update includes stability improvements, smoother daily journaling, and refinements to Ember’s private reflection and pattern views.
Subscription plans
Ember Premium Monthly
Monthly access to Ember premium features.
$4.991 Month
5
In-App Purchases
$99.99
Ember Lifetime
One-time purchase for lifetime premium access.
User reviews
FAQ
What is Ember?
Ember is a private daily wellness journal designed for women navigating perimenopause. It helps you log your mood, energy, sleep, symptoms, and reflections to identify personal patterns over time.
What can I track with Ember?
You can track mood, energy, sleep quality, hot flashes, night sweats, brain fog, physical discomfort, anxiety, irritability, social battery, cycle context, food and drink context, custom symptoms, private notes, and journal prompts.
Is Ember free to use?
Yes, the free experience includes daily tracking, journaling, calendar history, weekly summaries, custom symptoms, cycle context, learning tools, glossary access, and reflection prompts.
What features are in Ember Premium?
Ember Premium unlocks deeper pattern and reflection tools, including Monthly Pattern Reports, Body Battery, Pattern Map, Ask Ember, My Mirror, Weekly Letters, Doctor Visit Companion, Doctor Export, guided programs, and long-term archives.
How much does Ember Premium cost?
Ember Premium is available through a monthly subscription for $4.99 or an annual subscription for $49.99.
Does Ember have ads?
No, Ember is ad-free. The app explicitly states 'No ads' and is designed to provide a calm, private space without interruptions.
Can I use Ember offline?
Yes, Ember works offline. Your data is stored locally by default, and you have the option for cloud backup if you choose.
Is Ember a medical device?
No, Ember is a wellness journal and personal pattern-awareness tool. It is not a medical device, diagnostic tool, therapy product, or a replacement for professional medical advice.